Get more from our venues!
Looking for the ideal spot to host your next event? We offer a diverse range of facilities suitable for everything from sports tournaments and fitness classes to meetings and special celebrations. Explore our venues and find the perfect match for your needs.
Our Facilities
Games Hall
Ideal for large gatherings, sports events, or fitness classes.
Full Size Grass Pitch
Perfect for football matches and training.
Meeting Rooms
Ideal for meetings, small classes, or as a quiet workspace.
Squash Courts
Our court provides an excellent environment for enjoying a friendly or competitive match.
Why Choose Our Venues?
- Flexible Spaces: Our venues offer a diverse array of spaces, each with varying sizes and layouts to perfectly match your specific event requirements. Whether you’re hosting a small gathering or a large-scale event, we have the ideal space for you.
- Equipped for Success: Modern facilities with the necessary equipment for sports and events.
- Supportive Staff: Our team is on hand to ensure your event runs smoothly.
- The More You Book, The More You Save: Book a series of 10 or more sessions and receive a 15% discount, subject to certain conditions.
- Weekend Deals: Grab 50% off weekend bookings for our 11-a-side, 7-a-side and 5-a-side Astro Turf pitches and changing facilities.
- Equipment Hire: Using our venues? Ask about our range of equipment available for hire. From sports gear to event essentials, we’ve got everything you need to elevate your event.
FAQs
Are there specific clothing and footwear requirements for activities?
Yes, groups must wear appropriate clothing and footwear for their activities, including indoor non-marking soles and suitable outdoor footwear.
What are the guidelines for conduct within the facility?
Users are responsible for any damage beyond reasonable wear and tear. Facilities should be left in good order, and all safety regulations must be observed.
What should we do in case of an emergency evacuation?
Familiarise yourself with the venue’s evacuation procedures and follow directions from venue staff in an emergency.
What is the policy on smoking and alcohol?
Fife Council to Fife Sports and Leisure Trust’s no smoking policy, including e-cigarettes, is enforced in all Council premises. Alcohol is not permitted during bookings.
What are the guidelines for advertising and sales at events?
Discuss advertising and sale of items with venue management early. Sales are restricted if similar items are available at the venue, like in vending machines or cafes.
What are the requirements for using electrical equipment?
Portable electrical equipment must be PAT tested with proof provided in advance. Testing certification is transferable between sites.
What is the protocol for accidents?
Report any incidents to venue staff as soon as possible after the occurrence.
What about security and personal belongings?
Use provided changing facilities and lockers for safekeeping. Venues are not responsible for lost personal belongings.
Are there specific staffing levels for activities?
Yes, bookings are accepted with the agreement to approved staffing levels for specific activities, like lifeguard numbers for swimming events.
How far in advance can bookings be made?
Organisations/clubs can submit applications up to six months in advance, or longer by negotiation.
Are there special considerations for major events?
Major events like championships can be booked a year in advance. Discuss spectator arrangements and risk assessments at least four weeks before the event.
What are the payment and cancellation policies?
Payments must be made in full before the activity. Cancellation charges apply if notice is not given within specified timescales.
What discounts are available for a series of bookings?
A 15% discount is available for a series of 10 or more sessions, subject to specific conditions.
Meeting Space Hire
In search of the perfect setting for your next meeting or corporate event? Fife Sports and Leisure Trust offers a variety of meeting rooms across our venues. Whether it’s a small team meeting, a large corporate event, or a community gathering, our facilities are equipped to ensure your event is a success.
Get more from our venues!
Looking for the ideal spot to host your next event? We offer a diverse range of facilities suitable for everything from sports tournaments and fitness classes to meetings and special celebrations. Explore our venues and find the perfect match for your needs.
Our Facilities
Various Pools
Choose from our main, training, or warm pool for your events.
Synthetic Pitch
Choose between indoor or outdoor pitches. Ideal for both full and quarter-size games, offering a high-quality playing surface.
Grass Pitches
Perfect for football matches and training.
Sportshall
Adaptable for a variety of sports and events, from tournaments to fitness classes.
Meeting Rooms
For business meetings, workshops, and small group gatherings.
Birthday Parties
Choose from pool parties or activity parties. Including areas with bouncy castles for kids’ parties.
Why Choose Our Venues?
- Flexible Spaces: Our venues offer a diverse array of spaces, each with varying sizes and layouts to perfectly match your specific event requirements. Whether you’re hosting a small gathering or a large-scale event, we have the ideal space for you.
- Equipped for Success: Modern facilities with the necessary equipment for sports and events.
- Supportive Staff: Our team is on hand to ensure your event runs smoothly.
- The More You Book, The More You Save: Book a series of 10 or more sessions and receive a 15% discount, subject to certain conditions.
- Weekend Deals: Grab 50% off weekend bookings for our 11-a-side, 7-a-side and 5-a-side Astro Turf pitches and changing facilities.
- Equipment Hire: Using our venues? Ask about our range of equipment available for hire. From sports gear to event essentials, we’ve got everything you need to elevate your event.
FAQs
Are there specific clothing and footwear requirements for activities?
Yes, groups must wear appropriate clothing and footwear for their activities, including indoor non-marking soles and suitable outdoor footwear.
What are the guidelines for conduct within the facility?
Users are responsible for any damage beyond reasonable wear and tear. Facilities should be left in good order, and all safety regulations must be observed.
What should we do in case of an emergency evacuation?
Familiarise yourself with the venue’s evacuation procedures and follow directions from venue staff in an emergency.
What is the policy on smoking and alcohol?
Fife Council to Fife Sports and Leisure Trust’s no smoking policy, including e-cigarettes, is enforced in all Council premises. Alcohol is not permitted during bookings.
What are the guidelines for advertising and sales at events?
Discuss advertising and sale of items with venue management early. Sales are restricted if similar items are available at the venue, like in vending machines or cafes.
What are the requirements for using electrical equipment?
Portable electrical equipment must be PAT tested with proof provided in advance. Testing certification is transferable between sites.
What is the protocol for accidents?
Report any incidents to venue staff as soon as possible after the occurrence.
What about security and personal belongings?
Use provided changing facilities and lockers for safekeeping. Venues are not responsible for lost personal belongings.
Are there specific staffing levels for activities?
Yes, bookings are accepted with the agreement to approved staffing levels for specific activities, like lifeguard numbers for swimming events.
How far in advance can bookings be made?
Organisations/clubs can submit applications up to six months in advance, or longer by negotiation.
Are there special considerations for major events?
Major events like championships can be booked a year in advance. Discuss spectator arrangements and risk assessments at least four weeks before the event.
What are the payment and cancellation policies?
Payments must be made in full before the activity. Cancellation charges apply if notice is not given within specified timescales.
What discounts are available for a series of bookings?
A 15% discount is available for a series of 10 or more sessions, subject to specific conditions.
Meeting Space Hire
In search of the perfect setting for your next meeting or corporate event? Fife Sports and Leisure Trust offers a variety of meeting rooms across our venues. Whether it’s a small team meeting, a large corporate event, or a community gathering, our facilities are equipped to ensure your event is a success.
Hello, Dunfermline!
Our 50 station gym offers the latest and most effective fitness equipment installed by Technogym and Origin Fitness. With Cardio, Fixed Resistance, Free Weights, Functional and HIIT – we have made it easier for our customers to find the equipment that best suits their fitness and exercise needs and our qualified gym staff will support you in achieving your exercise goals.
With strength, cardiovascular, free weights and Technogym’s unique Kinesis Stations a multi plane set of resistance cable machine that offer effective movement and strength training our customers have a wide choice of equipment to best support their fitness and exercise needs. And our qualified gym staff will support you in taking that first step in beginning to use the gym and can also offer advanced training plans to support you in achieving your exercise goals.
Our Facilities
Free Weights
Origin Half Racks
Dumbbells up to 50KG’s
Olympic Barbells
Fixed Barbells
Adjustable Benches
EZ Curl Bars
Flat / Incline / Decline Adjustable Bench
With all these options you can push yourself hard safely and be confident in trying new exercises.
Functional
Climb*
Run 600 Treadmills*
Synchro Cross Trainers*
Vario’s*
Upright Bikes*
Recumbent Bikes*
Concept II Rowing Machine
*Cardio machines come with TV, virtual and a variety of interval programmes options to help motivate monitor your progress and a wide range of machines to choose from you can maintain a healthy body and mind with regular heart healthy exercise.
Cardio
Treadmills*
Cross Trainers*
Vario Motion Trainers*
Concept II Rowers
Upright Bikes*
Recumbent Bikes*
Technogym Skill Row
Stair Climb Machine*
*Cardio machines come with TV and a variety of interval programmes options to help motivate monitor your progress and a wide range of machines to choose from you can maintain a healthy body and mind with regular heart healthy exercise.
HIIT
All Self-Powered
Concept II Ski Erg
Star Trac Assault Bike
Cybex SPARC Trainer
Technogym Skill Mill
With all these options on offer you can decide how you want to train and keep it interesting and different every time to help develop new skills and engage your muscles and mind in your training.
Fixed Resistance
Shoulder Press
Chest Press
Low Row
Leg Press
Leg Extension
Leg Curl
Low Pulley Row
Assisted Chin Dip Hip
Glute Machine
Abdominal Crunch
Dual Adjustable Pulley
Lat Pulley Machine
All these machines help you target and strengthen specific areas of your body and create balance within your exercise programme as well as allowing you to start lifting safely with confidence and at a level to suit you.
Meet your membership
Start your journey to a healthier, happier you with our supportive and welcoming community. Join now and experience a wide range of classes, facilities, and exclusive member benefits.
Timetables
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult, Teen
Instructor
Mark Townsend
Intensity
Date:
Monday 9:30am – 10:15am
Venue
Walking Football
Rise Gymnastics Tots
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Monday 10:00am – 10:45am
Venue
Active Stability
Active Stability
Qi Gong
Description:
Qi Gong combines movement, breathwork, and meditation for holistic wellness.
Age Group:
Adult, Teen
Instructor
Mark Townsend
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Active Circuit
Active Circuit
Rise Gymnastics Tots
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Monday 10:45am – 11:30am
Venue
49ers – Short Tennis
Active Circuit
Active Circuit
Active Circuit
Active Circuit
Rise Gymnastics Discover
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Monday 1:30pm – 2:15pm
Venue
Active Strength and Balance
Active Strength and Balance
Rise Gymnastics Discover
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Monday 2:15pm – 3:00pm
Venue
Pickleball Social
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Monday 4:00pm – 5:30pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult, Teen
Instructor
David Muir
Intensity
Date:
Monday 5:15pm – 5:45pm
Venue
Pickleball Social
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Monday 5:30pm – 7:00pm
Venue
Step Level 2
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
David Muir
Intensity
Date:
Monday 6:00pm – 6:45pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Carrie Douglas
Intensity
Date:
Monday 7:00pm – 7:45pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult, Teen
Instructor
Carrie Douglas
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Tot Kickers
Rise Gymnastics Tots
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Tuesday 10:15am – 11:00am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Carrie Douglas
Intensity
Date:
Tuesday 10:30am – 11:15am
Venue
Rise Gymnastics Tots
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Tuesday 11:00am – 11:45am
Venue
Active Strength and Balance
Active Strength and Balance
Junior Football
Rise Gymnastics Tots
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Tuesday 1:00pm – 1:45pm
Venue
Rise Gymnastics Discover
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Tuesday 1:45pm – 2:30pm
Venue
Junior Football
Big Ball Class
Description:
Challenge your balance and core strength using a large stability ball.
Age Group:
Adult, Teen
Instructor
Val Castle
Intensity
Date:
Tuesday 6:00pm – 6:45pm
Venue
Core, Strength & Balance
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Val Castle
Intensity
Date:
Wednesday 9:30am – 10:15am
Venue
49ers – Badminton
Active Circuit
Active Circuit
Active Circuit
Active Circuit
Active Strength and Balance
Active Strength and Balance
Active Strength and Balance
Active Strength and Balance
Rise Gymnastics Discover
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Wednesday 2:15pm – 3:00pm
Venue
Freestyle Dance
Freestyle Dance
Pound
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Carrie Douglas
Intensity
Date:
Wednesday 5:15pm – 5:45pm
Venue
Vinyasa Express
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Alice Guerard
Intensity
Date:
Wednesday 6:00pm – 6:30pm
Venue
Spiral Flow
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Alice Guerard
Intensity
Date:
Wednesday 6:30pm – 7:15pm
Venue
Step Level 1
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
David Muir
Intensity
Date:
Wednesday 7:30pm – 8:15pm
Venue
Walking Football
Body Blitz
Description:
A fun and challenging workout for overall fitness.
Age Group:
Adult, Teen
Instructor
Val Castle
Intensity
Date:
Thursday 9:30am – 10:15am
Venue
Active Circuit
Active Circuit
Active Circuit
Active Circuit
Active Strength and Balance
Active Strength and Balance
Pickleball Social
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Thursday 4:00pm – 5:30pm
Venue
Step Level 1
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Brogan Bauld
Intensity
Date:
Thursday 6:00pm – 6:45pm
Venue
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult, Teen
Instructor
Grace Croft
Intensity
Date:
Thursday 7:00pm – 7:45pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult, Teen
Instructor
Marion Dobbie
Intensity
Date:
Friday 9:30am – 10:15am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Anastasia Abubakar
Intensity
Date:
Friday 10:30am – 11:15am
Venue
Active Strength and Balance
Active Strength and Balance
Zumba
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Heather Mason
Intensity
Date:
Saturday 9:45am – 10:30am
Venue
Junior Football
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult, Teen
Instructor
Angela Davidson
Intensity
Date:
Sunday 10:00am – 10:45am
Venue
Sit and Be Fit
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Angela Davidson
Intensity
Date:
Sunday 11:00am – 11:45am
Venue
Junior Tennis
Hello, Burntisland!
This well-equipped gym has a wide variety of Technogym cardiovascular, strength and free weights equipment available including Run 600 Treadmills, Climb, Cross Trainers and a Half Rack allowing you to perform free weights exercises in complete safety.
Due to limited space, pre-booking is required for the gym at the Beacon.
Members can click the link below to book now. This includes Club, Club Play or Lite members, Gym users, or Concession holders.
You will be required to register for our new Leisure Hub booking system. To find out more, click here.
Our Facilities
Cardio
Treadmills*
Cross Trainer*
Vario*
Stair Climb*
Concept II Rower
Concept Ski erg
Recumbent Bikes*
Upright bike
*Cardio machines come with TV, virtual and a variety of interval programmes options to help motivate monitor your progress and a wide range of machines to choose from you can maintain a healthy body and mind with regular heart healthy exercise.
Fixed Resistance
Shoulder Press
Chest Press
Low row
Leg extension
Leg Curl
Cable Pulley
All these machines help you target and strengthen specific areas of your body and create balance within your exercise programme as well as allowing you to start lifting safely with confidence and at a level to suit you.
Free Weights
Dumbbells up to 30kg
Half Rack
Adjustable Bench
With all these options in this area you can push yourself hard safely and be confident in trying new exercises.
Welcome Session
All new members have the option to book a complimentary welcome session, or refresher session if you have previous gym experience.
All 14 – 15 year olds must complete a gym induction, before a user pass can be issued.
Meet your membership
Start your journey to a healthier, happier you with our supportive and welcoming community. Join now and experience a wide range of classes, facilities, and exclusive member benefits.
Timetables
Public Swimming
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Lindsey Robertson
Intensity
Date:
Monday 11:15am – 12:00pm
Venue
Lane Swimming
Public Swimming
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Lindsey Robertson
Intensity
Date:
Monday 12:30pm – 1:15pm
Venue
Lane Swimming
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult, Teen
Instructor
Angela McGregor
Intensity
Date:
Monday 5:45pm – 6:30pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Angela McGregor
Intensity
Date:
Monday 6:40pm – 7:25pm
Venue
Public Swimming
Lane Swimming
Public Swimming
Lane Swimming
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult, Teen
Instructor
Paula Wardrop
Intensity
Date:
Tuesday 6:00pm – 6:45pm
Venue
Qi Gong
Description:
Qi Gong combines movement, breathwork, and meditation for holistic wellness.
Age Group:
Adult, Teen
Instructor
Paula Wardrop
Intensity
Date:
Tuesday 6:50pm – 7:20pm
Venue
Public Swimming
Lane Swimming
Active Strength and Balance
Active Strength and Balance
Lane Swimming
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Angela McGregor
Intensity
Date:
Wednesday 6:40pm – 7:25pm
Venue
Lane Swimming
Public Swimming
Aqua Aerobics & Aqua Deep
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Vicky Dunbar
Intensity
Date:
Thursday 11:15am – 12:00pm
Venue
Public Swimming
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Michele Galloway
Intensity
Date:
Thursday 12:30pm – 1:15pm
Venue
Lane Swimming
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult, Teen
Instructor
Angela McGregor
Intensity
Date:
Thursday 5:00pm – 5:45pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Angela McGregor
Intensity
Date:
Thursday 5:50pm – 6:35pm
Venue
Public Swimming
Lane Swimming
Public Swimming
Age Group:
Adult, Junior, Mini, Teen
Special Note:
715pm – 8.30pm Last Friday not public swim
Date:
Friday 3:00pm – 5:00pm
Venue
Freestyle Dance
Freestyle Dance
Public Swimming
Age Group:
Adult, Junior, Mini, Teen
Special Note:
715pm – 8.30pm Last Friday not public swim
Date:
Friday 5:00pm – 8:00pm
Venue
Freestyle Dance
Pool Disco
Public Swimming
Lane Swimming
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult, Teen
Instructor
Paula Wardrop
Intensity
Date:
Saturday 9:00am – 9:45am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult, Teen
Instructor
Paula Wardrop
Intensity
Date:
Saturday 9:00am – 9:45am
Venue
Simply Stretch
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Paula Wardrop
Intensity
Date:
Saturday 9:50am – 10:20am
Venue
Waves & Flumes
Public Swimming
Lane Swimming
Public Swimming
Waves & Flumes
Hello, Cupar!
This well-equipped gym has a wide variety of Technogym cardiovascular, HIIT, functional, strength and free weights equipment available including Run 600 Treadmills, Climb, Cross Trainers and weight benches …and more!
Our Facilities
Cardio
Stair Climb*
Run 600 Treadmills*
Synchro Cross Trainer*
Vario*
Upright Bikes*
Recumbent Bikes*
Concept II Ski Erg
Concept II Rowing Machine
*Cardio machines come with TV and a variety of interval programmes options to help motivate monitor your progress and a wide range of machines to choose from you can maintain a healthy body and mind with regular heart healthy exercise.
Fixed Resistance
Leg Extension
Leg Curl
Chest Press
Shoulder Press
Low Row
Radiant Multi Adjustable Cable Machine
All these machines help you target and strengthen specific areas of your body and create balance within your exercise programme as well as allowing you to start lifting safely with confidence and at a level to suit you.
Free Weights
2kg – 20kg Dumbbells
4kg – 20kg Kettlebells
10kg – 30kg Barbells
2kg – 10kg Medicine Balls
2 Adjustable Benches
Pull-up/Dip/Roman Chair station
Meet your membership
Start your journey to a healthier, happier you with our supportive and welcoming community. Join now and experience a wide range of classes, facilities, and exclusive member benefits.
Timetables
Lane Swimming
Active Strength and Balance
Active Strength and Balance
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Susan Mowbray
Intensity
Date:
Monday 9:30am – 10:15am
Venue
Public Swimming
Active Gym
Active Gym
Public Swimming
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Cathrine Brown
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Teen
Instructor
Susan Mowbray
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Active Gym
Active Gym
Senior Flex
Description:
Boost senior fitness with a bit of a challenge in Senior Flex.
Age Group:
Adult, Teen
Instructor
Cathrine Brown
Intensity
Date:
Monday 11:30am – 12:15pm
Venue
Active Gym
Active Gym
Active Gym
Active Gym
Active Circuit
Active Circuit
Run, Jump, Throw
Aerobics
Description:
A classic, heart-pumping aerobic fitness class suitable for all.
Age Group:
Adult, Teen
Instructor
Susan Mowbray
Intensity
Date:
Monday 7:00pm – 7:45pm
Venue
Lane Swimming
Public Swimming
Active Circuit
Active Circuit
Tot Kickers
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Susan Mowbray
Intensity
Date:
Tuesday 2:30pm – 3:15pm
Venue
Junior Multi-Sports
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult, Teen
Instructor
Caroline Morrison
Intensity
Date:
Tuesday 6:00pm – 7:00pm
Venue
Lane Swimming
Public Swimming
Lane Swimming
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Mike Holdham
Intensity
Date:
Wednesday 9:15am – 10:00am
Venue
Public Swimming
Pickleball Social
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Wednesday 10:30am – 12:30pm
Venue
Public Swimming
Pickleball Social
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Wednesday 6:30pm – 8:00pm
Venue
Lane Swimming
Public Swimming
Lane Swimming
Low Impact Aerobics
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Susan Mowbray
Intensity
Date:
Thursday 9:00am – 9:45am
Venue
Public Swimming
Active Circuit
Active Circuit
Active Circuit
Active Circuit
Active Circuit
Active Circuit
Lane Swimming
Kettlebells
Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult, Teen
Instructor
Mike Holdham
Intensity
Date:
Thursday 6:00pm – 6:45pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Mike Holdham
Intensity
Date:
Thursday 7:00pm – 7:45pm
Venue
Lane Swimming
Public Swimming
Public Swimming
Lane Swimming
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Mike Holdham
Intensity
Date:
Friday 9:15am – 10:00am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Susan Mowbray
Intensity
Date:
Friday 9:30am – 10:15am
Venue
Public Swimming
Public Swimming
Lane Swimming
Public Swimming
Lane Swimming
Public Swimming
Public Swimming
Age Group:
Adult, Junior, Mini, Teen
Special Note:
can be closed for parties – please contact reception
Date:
Sunday 11:30am – 1:00pm
Venue
Public Swimming
Hello, Cardenden!
This well-equipped gym has a wide variety of Technogym cardiovascular, strength and free weights equipment available including Run 600 Treadmills, Climb, Cross Trainers and a Half Rack allowing you to perform free weights exercises in complete safety.
Our Facilities
Cardio
Climb*
Run 600 Treadmills*
Synchro Cross Trainers*
Vario’s*
Upright Bikes*
Recumbent Bikes*
Concept II Rowing Machine
*Cardio machines come with TV, virtual and a variety of interval programmes options to help motivate monitor your progress and a wide range of machines to choose from you can maintain a healthy body and mind with regular heart healthy exercise.
Fixed Resistance
Leg Extension
Leg Curl
Chest Press
Shoulder Press
Low Row
Dual Adjustable Pulley Machine
All these machines help you target and strengthen specific areas of your body and create balance within your exercise programme as well as allowing you to start lifting safely with confidence and at a level to suit you.
Free Weights
2-25kg Dumbbells
Multi Adjustable Bench
York Half Rack
Olympic Barbells and Plates
With all these options in this area you can push yourself hard safely and be confident in trying new exercises.
Welcome Session
All new members have the option to book a complimentary welcome session, or refresher session if you have previous gym experience.
All 14 – 15 year olds must complete a gym induction, before a user pass can be issued.
Meet your membership
Start your journey to a healthier, happier you with our supportive and welcoming community. Join now and experience a wide range of classes, facilities, and exclusive member benefits.
Timetables
Public Swimming
Lane Swimming
Lane Swimming
Public Swimming
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Lindsey Robertson
Intensity
Date:
Tuesday 6:30pm – 7:15pm
Venue
Public Swimming
Lane Swimming
Public Swimming
Public Swimming
Public Swimming
Public Swimming
Public Swimming
Hello, Dunfermline!
Our gym has been upgraded!
We’ve added a brand-new on-track strength and conditioning area, along with enhanced functional training zones and improved cardio spaces.
Start your fitness journey with us today and experience the difference!
Find out more about our new Performance Membership exclusive to this venue click here
Welcome Session
All new members have the option to book a complimentary welcome session, or refresher session if you have previous gym experience.
All 14 – 15 year olds must complete a gym induction, before a user pass can be issued.
Meet your membership
Start your journey to a healthier, happier you with our supportive and welcoming community. Join now and experience a wide range of classes, facilities, and exclusive member benefits.
Timetables
Indoor Running Track
Outdoor Running Track
Outdoor Running Track
Indoor Running Track
Outdoor Running Track
Outdoor Running Track
Indoor Running Track
Indoor Running Track
Outdoor Running Track
Outdoor Running Track
Indoor Running Track
Outdoor Running Track
Outdoor Running Track
Junior Weights
Description:
A youth-focused weightlifting session for ages 12-15.
Age Group:
Junior, Teen
Date:
Saturday 9:30am – 10:30am
Venue
Indoor Running Track
Indoor Running Track
Junior Weights
Description:
A youth-focused weightlifting session for ages 12-15.
Age Group:
Junior, Teen
Date:
Saturday 10:30am – 11:30am
Venue
Junior Weights
Description:
A youth-focused weightlifting session for ages 12-15.
Age Group:
Junior, Teen
Date:
Saturday 11:30am – 12:30pm
Venue
Outdoor Running Track
Outdoor Running Track
Hello, Dalgety Bay!
Our 50 station gym offers the latest and most effective fitness equipment installed by Technogym and Origin Fitness.
With Cardio, Fixed Resistance, Free Weights, Functional and HIIT – we have made it easier for our customers to find the equipment that best suits their fitness and exercise needs.
Our Facilities
Free Weights
Origin Half Racks
Dumbbells up to 50KG’s
Olympic Barbells
Fixed Barbells
Adjustable Benches
EZ Curl Bars
Flat / Incline / Decline Adjustable Bench
With all these options in this zone you can push yourself hard safely and be confident in trying new exercises.
Functional
Kettlebells
Dumbbells
Medicine Balls
Single / Double Pulley Machines
Functional Training Rig
Get inspired in our functional zone to try new exercises and take advantage of the variety of equipment we have that will make your workouts even more effective and fun.
Cardio
Treadmills*
Cross Trainers*
Vario Motion Trainers*
Concept II Rowers
Upright Bikes*
Recumbent Bikes*
Stair Climb Machine*
*Cardio machines come with TV, virtual and a variety of interval programmes options to help motivate monitor your progress and a wide range of machines to choose from you can maintain a healthy body and mind with regular heart healthy exercise.
HIIT
All Self-Powered
Concept II Ski Erg
Star Trac Assault Bike
Cybex SPARC Trainer
With all these options on offer you can decide how you want to train and keep it interesting and different every time to help develop new skills and engage your muscles and mind in your training.
Fixed Resistance
Shoulder Press
Chest Press
Low Row
Leg Press
Leg Extension
Leg Curl
Abdominal Crunch
Dual Adjustable Pulley
Lat Pulley Machine
All these machines help you target and strengthen specific areas of your body and create balance within your exercise programme as well as allowing you to start lifting safely with confidence and at a level to suit you.
Meet your membership
Start your journey to a healthier, happier you with our supportive and welcoming community. Join now and experience a wide range of classes, facilities, and exclusive member benefits.
Timetables
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult, Teen
Instructor
Paula Wardrop
Intensity
Date:
Monday 8:00am – 8:45am
Venue
Rise Gymnastics Tots
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Monday 9:15am – 10:00am
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult, Teen
Instructor
Jess Henderson
Intensity
Date:
Monday 9:30am – 10:15am
Venue
Rise Gymnastics Tots
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Monday 10:00am – 10:45am
Venue
Sculp and Tone
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Jess Henderson
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Rise Gymnastics Discover
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Monday 10:45am – 11:30am
Venue
Active Circuit
Active Circuit
Active Circuit
Active Strength and Balance
Active Strength and Balance
Rise Gymnastics Discover
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Monday 3:30pm – 4:15pm
Venue
Junior Multi-Sports
Junior Gym
Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Junior, Teen
Date:
Monday 4:00pm – 4:45pm
Venue
Rise Gymnastics Explore
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Monday 4:30pm – 5:30pm
Venue
Rise Gymnastics Explore
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Monday 5:30pm – 6:30pm
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult, Teen
Instructor
Jane Mason
Intensity
Date:
Monday 6:00pm – 6:45pm
Venue
Rise Gymnastics Explore
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Monday 6:30pm – 7:30pm
Venue
Lift45
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Val Castle
Intensity
Date:
Monday 7:00pm – 7:45pm
Venue
Stretch and Flow
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Val Castle
Intensity
Date:
Monday 8:00pm – 8:45pm
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult, Teen
Instructor
Stuart Rowa-Dewar
Intensity
Date:
Monday 8:00pm – 8:45pm
Venue
Pickleball Social
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Monday 8:30pm – 10:00pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Val Castle
Intensity
Date:
Tuesday 8:30am – 9:15am
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult, Teen
Instructor
Jess Henderson
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Val Castle
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
49ers – Short Tennis
Active Strength and Balance
Active Strength and Balance
Low Impact Interval Training
Description:
Boost metabolism with intervals of 30-60-second bursts of low-impact/high energy exercises, perfect for those returning to classes.
Age Group:
Adult, Teen
Instructor
Vicky Dunbar
Intensity
Date:
Tuesday 6:00pm – 6:45pm
Venue
Step
Description:
Enjoy fun, moderate-intensity step aerobics and dance combos.
Age Group:
Adult, Teen
Instructor
Vicky Dunbar
Intensity
Date:
Tuesday 7:00pm – 7:45pm
Venue
Pickleball Social
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Tuesday 8:00pm – 9:30pm
Venue
Rise Gymnastics Tots
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Wednesday 9:15am – 10:00am
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult, Teen
Instructor
Jane Mason
Intensity
Date:
Wednesday 9:30am – 10:15am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult, Teen
Instructor
Paula Wardrop
Date:
Wednesday 9:30am – 10:15am
Venue
Rise Gymnastics Tots
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Wednesday 10:00am – 10:45am
Venue
Yin Yoga
Rise Gymnastics Discover
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Wednesday 10:45am – 11:30am
Venue
Rise Gymnastics Discover
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Wednesday 3:30pm – 4:15pm
Venue
Active Strength and Balance
Active Strength and Balance
Rise Gymnastics Explore
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Wednesday 4:30pm – 5:30pm
Venue
Rise Gymnastics Explore
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Wednesday 5:30pm – 6:30pm
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult, Teen
Instructor
Michael Cunningham
Intensity
Date:
Wednesday 6:00pm – 6:45pm
Venue
Lift45
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Michael Cunningham
Intensity
Date:
Wednesday 7:00pm – 7:45pm
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult, Teen
Instructor
Stuart Rowa-Dewar
Intensity
Date:
Wednesday 8:00pm – 8:45pm
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult, Teen
Instructor
Lauren Berry
Intensity
Date:
Thursday 9:30am – 10:15am
Venue
Yin Yoga
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Lauren Berry
Intensity
Date:
Thursday 10:30am – 11:15am
Venue
Active Circuit
Active Circuit
Rise Gymnastics Discover
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Thursday 3:30pm – 4:15pm
Venue
Junior Gym
Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Junior, Teen
Date:
Thursday 4:00pm – 4:45pm
Venue
Mini Kickers
Rise Gymnastics Explore
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Thursday 4:30pm – 5:30pm
Venue
Junior Football
Rise Gymnastics Explore
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Thursday 5:30pm – 6:30pm
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult, Teen
Instructor
Val Castle
Intensity
Date:
Thursday 6:00pm – 6:30pm
Venue
Rise Gymnastics Excel
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Junior, Mini, Teen
Date:
Thursday 6:30pm – 7:30pm
Venue
Pilates and Barre Flow
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Val Castle
Intensity
Date:
Thursday 6:45pm – 7:30pm
Venue
Gymnastics Coming Soon
Gymnastics Coming Soon
Gymnastics Coming Soon
Pickleball Social
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Thursday 8:00pm – 9:30pm
Venue
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult, Teen
Instructor
Paula Wardrop
Intensity
Date:
Friday 8:00am – 8:45am
Venue
Step
Description:
Enjoy fun, moderate-intensity step aerobics and dance combos.
Age Group:
Adult, Teen
Instructor
Val Castle
Intensity
Date:
Friday 9:30am – 10:15am
Venue
Walking Football
Age Group:
Adult
Instructor
Coaching Session
Intensity
Date:
Friday 10:00am – 11:00am
Venue
Pickleball Social
Active Circuit
Active Circuit
Pickleball Social
Junior Tennis
Freestyle Dance
Freestyle Dance
Bootcamp
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Linda Wilson
Intensity
Date:
Sunday 9:00am – 10:00am
Venue
Lift45
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Val Castle
Intensity
Date:
Sunday 10:00am – 10:45am
Venue
Stretch and Flow
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Val Castle
Intensity
Date:
Sunday 11:00am – 11:45am
Venue
Hello, St Andrews!
Our 30-station gym at East Sands Leisure Centre is split into two rooms. The cardiovascular room offers machines, such as Technogym’s SkillMill and climb machines and the Concept II Ski Erg. The strength room features high-quality fixed-resistance machines. Our new gym space, located in the former café area overlooking the pool, houses over 40 pieces of equipment across two floors. Conveniently situated next to East Sands Beach, this gym offers the perfect opportunity to warm up and cool down outside before and after your workout!
Our Facilities
Cardio
Skill Mill
Climb*
Run 600 Treadmills*
Synchro Cross Trainers*
Vario’s*
Upright Bikes*
Recumbent Bikes*
Concept II Ski Erg
Concept II Rowing Machine
*Cardio machines come with TV, virtual and a variety of interval programmes options to help motivate monitor your progress and a wide range of machines to choose from you can maintain a healthy body and mind with regular heart healthy exercise.
Fixed Resistance
Leg Press
Leg Extension
Leg Curl
Chest Press
Shoulder Press
Pec Dec
Low Row
Lat Pull Down
Radiant Multi Adjustable Cable Machine
All these machines help you target and strengthen specific areas of your body and create balance within your exercise programme as well as allowing you to start lifting safely with confidence and at a level to suit you.
Free Weights
2-30kg Dumbbells
Multi Adjustable Bench
Adjustable Abdominal Bench
Hyperextension Bench
With all these options in this area you can push yourself hard safely and be confident in trying new exercises.
Meet your membership
Start your journey to a healthier, happier you with our supportive and welcoming community. Join now and experience a wide range of classes, facilities, and exclusive member benefits.
Timetables
Lane Swimming
Public Swimming
Lane Swimming
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult, Teen
Instructor
Adele Ward
Intensity
Date:
Monday 9:30am – 10:15am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult, Teen
Instructor
Adele Ward
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Public Swimming
Line Dancing – Intermediate
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Karen Mackie
Intensity
Date:
Monday 11:30am – 12:15pm
Venue
Public Swimming
Lane Swimming
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult, Teen
Instructor
Elena Rutherford
Intensity
Date:
Monday 5:45pm – 6:30pm
Venue
Line Dancing – Intermediate
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Karen Mackie
Intensity
Date:
Monday 6:15pm – 7:00pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult, Teen
Instructor
Elena Rutherford
Intensity
Date:
Monday 6:45pm – 7:30pm
Venue
Line Dancing – Advanced
Description:
Challenge yourself with advanced Line Dancing steps.
Age Group:
Adult, Teen
Instructor
Karen Mackie
Intensity
Date:
Monday 7:15pm – 8:00pm
Venue
Lane Swimming
Sunrise Bootcamp
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Elena Rutherford
Intensity
Date:
Tuesday 7:15am – 8:00am
Venue
Public Swimming
Age Group:
Adult, Junior, Mini, Teen
Special Note:
Toddler Pool Closed until 10.30am
Date:
Tuesday 8:30am – 9:30am
Venue
Public Swimming
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Mike Holdham
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Aqua Deep
Description:
Refresh and revitalise with a moderate intensity deep-water workout.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Rebecca Stewart
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Rebecca Stewart
Intensity
Date:
Tuesday 10:30am – 11:15am
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult, Teen
Instructor
Cathrine Brown
Intensity
Date:
Tuesday 10:30am – 11:15am
Venue
Lane Swimming
Metafit
Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult, Teen
Instructor
Mike Holdham
Intensity
Date:
Tuesday 6:00pm – 6:30pm
Venue
Kettlebells
Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult, Teen
Instructor
Mike Holdham
Intensity
Date:
Tuesday 6:45pm – 7:30pm
Venue
Lane Swimming
Lane Swimming
Lane Swimming
Public Swimming
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Cathrine Brown
Intensity
Date:
Wednesday 9:30am – 10:15am
Venue
Public Swimming
Public Swimming
Aqua Deep
Description:
Refresh and revitalise with a moderate intensity deep-water workout.
Age Group:
Adult, Teen
Instructor
Rebecca Stewart
Intensity
Date:
Wednesday 11:45am – 12:30pm
Venue
Lane Swimming
Public Swimming
Line Dancing – Beginners
Description:
Enjoy low-intensity Line Dancing with rhythmic moves.
Age Group:
Adult, Teen
Instructor
Karen Mackie
Intensity
Date:
Wednesday 5:45pm – 6:30pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult, Teen
Instructor
Elena Rutherford
Intensity
Date:
Wednesday 5:45pm – 6:45pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult, Teen
Instructor
Elena Rutherford
Intensity
Date:
Wednesday 6:45pm – 7:15pm
Venue
Lane Swimming
Sunrise Bootcamp
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Elena Rutherford
Intensity
Date:
Thursday 7:15am – 12:00am
Venue
Public Swimming
Lane Swimming
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Mike Holdham
Intensity
Date:
Thursday 9:00am – 9:45am
Venue
Aqua Deep
Description:
Refresh and revitalise with a moderate intensity deep-water workout.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Rebecca Stewart
Intensity
Date:
Thursday 9:30am – 10:15am
Venue
Public Swimming
Active Gym
Active Gym
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Rebecca Stewart
Intensity
Date:
Thursday 10:30am – 11:15am
Venue
Active Circuit
Active Circuit
Lane Swimming
Active Circuit
Active Circuit
Active Strength and Balance
Active Strength and Balance
Active Strength and Balance
Active Strength and Balance
Active Strength and Balance
Active Strength and Balance
Body Max
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Ruth Salmond
Intensity
Date:
Thursday 5:30pm – 6:15pm
Venue
Line Dancing – Intermediate
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Karen Mackie
Intensity
Date:
Thursday 6:15pm – 7:00pm
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult, Teen
Instructor
Ruth Salmond
Intensity
Date:
Thursday 6:30pm – 7:15pm
Venue
Line Dancing – Intermediate
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Karen Mackie
Intensity
Date:
Thursday 7:30pm – 8:15pm
Venue
Line Dancing – Intermediate
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Karen Mackie
Intensity
Date:
Thursday 8:15pm – 9:00pm
Venue
Lane Swimming
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Cathrine Brown
Intensity
Date:
Friday 9:30am – 10:15am
Venue
Lane Swimming
Lane Swimming
Public Swimming
Public Swimming
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Susan Mowbray
Intensity
Date:
Friday 11:45am – 12:30pm
Venue
Lane Swimming
Public Swimming
Pool Disco
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult, Teen
Instructor
Cathrine Brown
Intensity
Date:
Saturday 9:30am – 10:15am
Venue
Public Swimming
Lane Swimming
Public Swimming
Sunrise Bootcamp
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Elena Rutherford
Intensity
Date:
Sunday 9:30am – 10:15am
Venue
Family Fun Session
Public Swimming
Get more from our venues!
Looking for the ideal spot to host your next event? We offer a diverse range of facilities suitable for everything from sports tournaments and fitness classes to meetings and special celebrations. Explore our venues and find the perfect match for your needs.
Our Facilities
Sports Hall & Suites
Full or partitioned spaces for sports, meetings, or social gatherings. We also have a treatment rooms for massage therapies, physio services, clinicians, counselling services, chiropractors, and beauticians.
Outdoor Pitches
Floodlit Astro and grass pitches for events and games.
Development Grass Pitch
A dedicated grass pitch, specifically designed for training and developmental.
Theatre
Suitable for performances, presentations, and conferences.
Café
A welcoming area offering a selection of refreshments.
Meeting Rooms
Versatile spaces for business meetings, workshops, or small conferences.
Why Choose Our Venues?
- Flexible Spaces: Our venues offer a diverse array of spaces, each with varying sizes and layouts to perfectly match your specific event requirements. Whether you’re hosting a small gathering or a large-scale event, we have the ideal space for you.
- Equipped for Success: Modern facilities with the necessary equipment for sports and events.
- Supportive Staff: Our team is on hand to ensure your event runs smoothly.
- The More You Book, The More You Save: Book a series of 10 or more sessions and receive a 15% discount, subject to certain conditions.
- Weekend Deals: Grab 50% off weekend bookings for our 11-a-side, 7-a-side and 5-a-side Astro Turf pitches and changing facilities.
- Equipment Hire: Using our venues? Ask about our range of equipment available for hire. From sports gear to event essentials, we’ve got everything you need to elevate your event.
FAQs
Are there specific clothing and footwear requirements for activities?
Yes, groups must wear appropriate clothing and footwear for their activities, including indoor non-marking soles and suitable outdoor footwear.
What are the guidelines for conduct within the facility?
Users are responsible for any damage beyond reasonable wear and tear. Facilities should be left in good order, and all safety regulations must be observed.
What should we do in case of an emergency evacuation?
Familiarise yourself with the venue’s evacuation procedures and follow directions from venue staff in an emergency.
What is the policy on smoking and alcohol?
Fife Council to Fife Sports and Leisure Trust’s no smoking policy, including e-cigarettes, is enforced in all Council premises. Alcohol is not permitted during bookings.
What are the guidelines for advertising and sales at events?
Discuss advertising and sale of items with venue management early. Sales are restricted if similar items are available at the venue, like in vending machines or cafes.
What are the requirements for using electrical equipment?
Portable electrical equipment must be PAT tested with proof provided in advance. Testing certification is transferable between sites.
What is the protocol for accidents?
Report any incidents to venue staff as soon as possible after the occurrence.
What about security and personal belongings?
Use provided changing facilities and lockers for safekeeping. Venues are not responsible for lost personal belongings.
Are there specific staffing levels for activities?
Yes, bookings are accepted with the agreement to approved staffing levels for specific activities, like lifeguard numbers for swimming events.
How far in advance can bookings be made?
Organisations/clubs can submit applications up to six months in advance, or longer by negotiation.
Are there special considerations for major events?
Major events like championships can be booked a year in advance. Discuss spectator arrangements and risk assessments at least four weeks before the event.
What are the payment and cancellation policies?
Payments must be made in full before the activity. Cancellation charges apply if notice is not given within specified timescales.
What discounts are available for a series of bookings?
A 15% discount is available for a series of 10 or more sessions, subject to specific conditions.
Meeting Space Hire
In search of the perfect setting for your next meeting or corporate event? Fife Sports and Leisure Trust offers a variety of meeting rooms across our venues. Whether it’s a small team meeting, a large corporate event, or a community gathering, our facilities are equipped to ensure your event is a success.
Find Your Venue
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Sports and Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Duloch Leisure Centre
Nightingale Place,
Dunfermline,
KY11 8LW
Kirkcaldy Leisure Centre
Esplanade,
Kirkcaldy,
KY1 1HR
Levenmouth Swimming Pool and Sports Centre
Promenade,
Leven,
KY8 4PA
Lumphinnans Sports Hub
Lumphinnans Sports Hub, Gagarin Way, Lumphinnans, Cowdenbeath, KY4 9HW
Michael Woods Sports and Leisure Centre
Viewfield,
Glenrothes,
KY6 2RD
Pitreavie Athletics Centre
Queensferry Road,
Dunfermline,
KY11 8PP
Waterstone Crook Sports Centre
Kirk Road,
Newport-on-Tay,
DD6 8HY
Beacon Leisure Centre
Lammerlaws Road,
Burntisland,
KY3 9BS
Bowhill Swimming Pool
Station Road,
Cardenden,
Lochgelly,
KY5 0BW
Carnegie Leisure Centre
46 Pilmuir Street,
Dunfermline,
KY12 0QE
Cowdenbeath Leisure Centre
Pit Road,
Cowdenbeath,
KY4 9NN
Cupar Sports Centre
Carslogie Road,
Cupar,
KY15 4HY
Dalgety Bay Sports and Leisure Centre
Harbour Drive,
Dalgety Bay,
KY11 9NA
East Sands Leisure Centre
St Mary Street,
St Andrews,
KY16 8LH
Find Your Venue
Duloch Leisure Centre
Nightingale Place,
Dunfermline,
KY11 8LW
Kirkcaldy Leisure Centre
Esplanade,
Kirkcaldy,
KY1 1HR
Levenmouth Swimming Pool and Sports Centre
Promenade,
Leven,
KY8 4PA
Lumphinnans Sports Hub
Lumphinnans Sports Hub, Gagarin Way, Lumphinnans, Cowdenbeath, KY4 9HW
Michael Woods Sports and Leisure Centre
Viewfield,
Glenrothes,
KY6 2RD
Pitreavie Athletics Centre
Queensferry Road,
Dunfermline,
KY11 8PP
Waterstone Crook Sports Centre
Kirk Road,
Newport-on-Tay,
DD6 8HY
Beacon Leisure Centre
Lammerlaws Road,
Burntisland,
KY3 9BS
Bowhill Swimming Pool
Station Road,
Cardenden,
Lochgelly,
KY5 0BW
Carnegie Leisure Centre
46 Pilmuir Street,
Dunfermline,
KY12 0QE
Cowdenbeath Leisure Centre
Pit Road,
Cowdenbeath,
KY4 9NN
Cupar Sports Centre
Carslogie Road,
Cupar,
KY15 4HY
Dalgety Bay Sports and Leisure Centre
Harbour Drive,
Dalgety Bay,
KY11 9NA
East Sands Leisure Centre
St Mary Street,
St Andrews,
KY16 8LH
Choose Your Age Group
-
49ers - Short Tennis
-
Adult
-
Aqua Aerobics
-
Aqua Deep
-
Ashtanga Yoga
-
Badminton
-
Body Conditioning
-
BodyBALANCE
-
BodyBALANCE (V)
-
BodyCOMBAT
-
BodyCOMBAT (V)
-
BodyPUMP
-
BodyPUMP (V)
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Bootcamp
-
Boxercise
-
Boxfit
-
Breathwork and Meditation
-
Chair Yoga
-
Climbing Wall
-
Core
-
Fitness Pilates
-
Forever Young
-
GRIT Cardio (V)
-
GRIT Strength (V)
-
Group Cycle
-
Gymnastics Coming Soon
-
Hatha Yoga
-
High Intensity Interval Training
-
HYROX
-
HYROX Youngstars
-
Junior
-
Kettlebells
-
Ladies Boxfit
-
Ladies Pickleball Social
-
Les Mills Yoga
-
Line Dancing - Intermediate
-
Low Impact Interval Training
-
Metafit
-
Mini
-
Musical Theatre Fitness
-
Pickleball Beginners
-
Pickleball Compete
-
Pickleball Drills Session
-
Pickleball for Wellbeing
-
Pickleball Social
-
Pilates
-
Power Pilates
-
Qi Gong
-
Restoritive Yoga
-
RPM
-
RPM (V)
-
RPM Express
-
Senior Flex
-
SH'BAM (V)
-
Shapes
-
Simply Stretch
-
Sprint (v)
-
Step
-
Strength & Balance
-
Strength Development
-
Sunrise Bootcamp
-
Teen
-
Trampolining
-
Velo: Forever
-
Velo: Rhythm
-
Vinyasa Yoga
-
Walking Football
-
Yin Yoga
-
Yoga
-
Yoga 1
-
Yoga 2
-
Zumba