Get more from our venues!
Looking for the ideal spot to host your next event? We offer a diverse range of facilities suitable for everything from sports tournaments and fitness classes to meetings and special celebrations. Explore our venues and find the perfect match for your needs.
Our Facilities
Games Hall
Ideal for large gatherings, sports events, or fitness classes.
Full Size Grass Pitch
Perfect for football matches and training.
Meeting Rooms
Ideal for meetings, small classes, or as a quiet workspace.
Squash Courts
Our court provides an excellent environment for enjoying a friendly or competitive match.
Why Choose Our Venues?
- Flexible Spaces: Our venues offer a diverse array of spaces, each with varying sizes and layouts to perfectly match your specific event requirements. Whether you’re hosting a small gathering or a large-scale event, we have the ideal space for you.
- Equipped for Success: Modern facilities with the necessary equipment for sports and events.
- Supportive Staff: Our team is on hand to ensure your event runs smoothly.
- The More You Book, The More You Save: Book a series of 10 or more sessions and receive a 15% discount, subject to certain conditions.
- Weekend Deals: Grab 50% off weekend bookings for our 11-a-side, 7-a-side and 5-a-side Astro Turf pitches and changing facilities.
- Equipment Hire: Using our venues? Ask about our range of equipment available for hire. From sports gear to event essentials, we’ve got everything you need to elevate your event.
FAQs
Are there specific clothing and footwear requirements for activities?
Yes, groups must wear appropriate clothing and footwear for their activities, including indoor non-marking soles and suitable outdoor footwear.
What are the guidelines for conduct within the facility?
Users are responsible for any damage beyond reasonable wear and tear. Facilities should be left in good order, and all safety regulations must be observed.
What should we do in case of an emergency evacuation?
Familiarise yourself with the venue’s evacuation procedures and follow directions from venue staff in an emergency.
What is the policy on smoking and alcohol?
Fife Council to Fife Sports and Leisure Trust’s no smoking policy, including e-cigarettes, is enforced in all Council premises. Alcohol is not permitted during bookings.
What are the guidelines for advertising and sales at events?
Discuss advertising and sale of items with venue management early. Sales are restricted if similar items are available at the venue, like in vending machines or cafes.
What are the requirements for using electrical equipment?
Portable electrical equipment must be PAT tested with proof provided in advance. Testing certification is transferable between sites.
What is the protocol for accidents?
Report any incidents to venue staff as soon as possible after the occurrence.
What about security and personal belongings?
Use provided changing facilities and lockers for safekeeping. Venues are not responsible for lost personal belongings.
Are there specific staffing levels for activities?
Yes, bookings are accepted with the agreement to approved staffing levels for specific activities, like lifeguard numbers for swimming events.
How far in advance can bookings be made?
Organisations/clubs can submit applications up to six months in advance, or longer by negotiation.
Are there special considerations for major events?
Major events like championships can be booked a year in advance. Discuss spectator arrangements and risk assessments at least four weeks before the event.
What are the payment and cancellation policies?
Payments must be made in full before the activity. Cancellation charges apply if notice is not given within specified timescales.
What discounts are available for a series of bookings?
A 15% discount is available for a series of 10 or more sessions, subject to specific conditions.
Meeting Space Hire
In search of the perfect setting for your next meeting or corporate event? Fife Sports and Leisure Trust offers a variety of meeting rooms across our venues. Whether it’s a small team meeting, a large corporate event, or a community gathering, our facilities are equipped to ensure your event is a success.
Get more from our venues!
Looking for the ideal spot to host your next event? We offer a diverse range of facilities suitable for everything from sports tournaments and fitness classes to meetings and special celebrations. Explore our venues and find the perfect match for your needs.
Our Facilities
Various Pools
Choose from our main, training, or warm pool for your events.
Synthetic Pitch
Choose between indoor or outdoor pitches. Ideal for both full and quarter-size games, offering a high-quality playing surface.
Grass Pitches
Perfect for football matches and training.
Sportshall
Adaptable for a variety of sports and events, from tournaments to fitness classes.
Meeting Rooms
For business meetings, workshops, and small group gatherings.
Birthday Parties
Choose from pool parties or activity parties. Including areas with bouncy castles for kids’ parties.
Why Choose Our Venues?
- Flexible Spaces: Our venues offer a diverse array of spaces, each with varying sizes and layouts to perfectly match your specific event requirements. Whether you’re hosting a small gathering or a large-scale event, we have the ideal space for you.
- Equipped for Success: Modern facilities with the necessary equipment for sports and events.
- Supportive Staff: Our team is on hand to ensure your event runs smoothly.
- The More You Book, The More You Save: Book a series of 10 or more sessions and receive a 15% discount, subject to certain conditions.
- Weekend Deals: Grab 50% off weekend bookings for our 11-a-side, 7-a-side and 5-a-side Astro Turf pitches and changing facilities.
- Equipment Hire: Using our venues? Ask about our range of equipment available for hire. From sports gear to event essentials, we’ve got everything you need to elevate your event.
FAQs
Are there specific clothing and footwear requirements for activities?
Yes, groups must wear appropriate clothing and footwear for their activities, including indoor non-marking soles and suitable outdoor footwear.
What are the guidelines for conduct within the facility?
Users are responsible for any damage beyond reasonable wear and tear. Facilities should be left in good order, and all safety regulations must be observed.
What should we do in case of an emergency evacuation?
Familiarise yourself with the venue’s evacuation procedures and follow directions from venue staff in an emergency.
What is the policy on smoking and alcohol?
Fife Council to Fife Sports and Leisure Trust’s no smoking policy, including e-cigarettes, is enforced in all Council premises. Alcohol is not permitted during bookings.
What are the guidelines for advertising and sales at events?
Discuss advertising and sale of items with venue management early. Sales are restricted if similar items are available at the venue, like in vending machines or cafes.
What are the requirements for using electrical equipment?
Portable electrical equipment must be PAT tested with proof provided in advance. Testing certification is transferable between sites.
What is the protocol for accidents?
Report any incidents to venue staff as soon as possible after the occurrence.
What about security and personal belongings?
Use provided changing facilities and lockers for safekeeping. Venues are not responsible for lost personal belongings.
Are there specific staffing levels for activities?
Yes, bookings are accepted with the agreement to approved staffing levels for specific activities, like lifeguard numbers for swimming events.
How far in advance can bookings be made?
Organisations/clubs can submit applications up to six months in advance, or longer by negotiation.
Are there special considerations for major events?
Major events like championships can be booked a year in advance. Discuss spectator arrangements and risk assessments at least four weeks before the event.
What are the payment and cancellation policies?
Payments must be made in full before the activity. Cancellation charges apply if notice is not given within specified timescales.
What discounts are available for a series of bookings?
A 15% discount is available for a series of 10 or more sessions, subject to specific conditions.
Meeting Space Hire
In search of the perfect setting for your next meeting or corporate event? Fife Sports and Leisure Trust offers a variety of meeting rooms across our venues. Whether it’s a small team meeting, a large corporate event, or a community gathering, our facilities are equipped to ensure your event is a success.
Hello, Dunfermline!
Our 50 station gym offers the latest and most effective fitness equipment installed by Technogym and Origin Fitness. With Cardio, Fixed Resistance, Free Weights, Functional and HIIT – we have made it easier for our customers to find the equipment that best suits their fitness and exercise needs and our qualified gym staff will support you in achieving your exercise goals.
With strength, cardiovascular, free weights and Technogym’s unique Kinesis Stations a multi plane set of resistance cable machine that offer effective movement and strength training our customers have a wide choice of equipment to best support their fitness and exercise needs. And our qualified gym staff will support you in taking that first step in beginning to use the gym and can also offer advanced training plans to support you in achieving your exercise goals.
Our Facilities
Free Weights
- Origin Half Racks
- Dumbbells up to 50KG’s
- Olympic Barbells
- Fixed Barbells
- Adjustable Benches
- EZ Curl Bars
- Flat / Incline / Decline Adjustable Bench
With all these options you can push yourself hard safely and be confident in trying new exercises.
Functional
- Climb*
- Run 600 Treadmills*
- Synchro Cross Trainers*
- Vario’s*
- Upright Bikes*
- Recumbent Bikes*
- Concept II Rowing Machine
*Cardio machines come with TV, virtual and a variety of interval programmes options to help motivate monitor your progress and a wide range of machines to choose from you can maintain a healthy body and mind with regular heart healthy exercise.
Cardio
- Treadmills*
- Cross Trainers*
- Vario Motion Trainers*
- Concept II Rowers
- Upright Bikes*
- Recumbent Bikes*
- Technogym Skill Row
- Stair Climb Machine*
*Cardio machines come with TV and a variety of interval programmes options to help motivate monitor your progress and a wide range of machines to choose from you can maintain a healthy body and mind with regular heart healthy exercise.
HIIT
All Self-Powered
- Concept II Ski Erg
- Star Trac Assault Bike
- Cybex SPARC Trainer
- Technogym Skill Mill
With all these options on offer you can decide how you want to train and keep it interesting and different every time to help develop new skills and engage your muscles and mind in your training.
Fixed Resistance
- Shoulder Press
- Chest Press
- Low Row
- Leg Press
- Leg Extension
- Leg Curl
- Low Pulley Row
- Assisted Chin Dip Hip
- Glute Machine
- Abdominal Crunch
- Dual Adjustable Pulley
- Lat Pulley Machine
All these machines help you target and strengthen specific areas of your body and create balance within your exercise programme as well as allowing you to start lifting safely with confidence and at a level to suit you.
Meet your membership
Start your journey to a healthier, happier you with our supportive and welcoming community. Join now and experience a wide range of classes, facilities, and exclusive member benefits.
Timetables
Hatha Yoga
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Monday 9:30am – 10:15am
Venue
Walking Football
Rise Gymnastics Tots
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Adult
Date:
Monday 10:00am – 10:45am
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Intensity
Date:
Monday 10:30am – 11:00am
Venue
Rise Gymnastics Tots
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Adult
Date:
Monday 10:45am – 11:30am
Venue
49ers – Short Tennis
Rise Gymnastics Discover
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Adult
Date:
Monday 1:30pm – 2:15pm
Venue
Rise Gymnastics Discover
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Adult
Date:
Monday 2:15pm – 3:00pm
Venue
Pickleball Social
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Monday 4:00pm – 6:00pm
Venue
Body Conditioning
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Monday 5:15pm – 5:45pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Monday 6:00pm – 6:45pm
Venue
Pickleball Compete
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Monday 6:00pm – 8:00pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Tot Kickers
Rise Gymnastics Tots
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Adult
Date:
Tuesday 10:15am – 11:00am
Venue
Big Ball Class
Description:
Challenge your balance and core strength using a large stability ball.
Age Group:
Adult
Intensity
Date:
Tuesday 10:30am – 10:45am
Venue
Rise Gymnastics Tots
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Adult
Date:
Tuesday 11:00am – 11:45am
Venue
Junior Football
Rise Gymnastics Tots
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Adult
Date:
Tuesday 1:00pm – 1:45pm
Venue
Rise Gymnastics Discover
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Adult
Date:
Tuesday 1:45pm – 2:30pm
Venue
Junior Football
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Intensity
Date:
Tuesday 7:00pm – 7:45pm
Venue
Core, Strength & Balance
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 9:30am – 10:15am
Venue
49ers – Badminton
Rise Gymnastics Discover
Description:
Master the art of gymnastics with expert coaching for all skill levels.
Age Group:
Adult
Date:
Wednesday 2:15pm – 3:00pm
Venue
Freestyle Dance
Freestyle Dance
Big Ball Class
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 6:00pm – 6:45pm
Venue
Vinyasa Express
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 6:00pm – 6:30pm
Venue
Spiral Flow
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 6:30pm – 7:15pm
Venue
Walking Football
Body Blitz
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 9:30am – 10:15am
Venue
Pickleball Social
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Thursday 4:00pm – 5:30pm
Venue
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Intensity
Date:
Thursday 6:00pm – 6:45pm
Venue
Body Blitz
Description:
A fun and challenging workout for overall fitness.
Age Group:
Adult
Intensity
Date:
Thursday 7:30pm – 8:15pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Friday 9:30am – 10:15am
Venue
Pilates
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 10:30am – 11:15am
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Intensity
Date:
Friday 7:00pm – 7:45pm
Venue
Junior Football
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Intensity
Date:
Sunday 9:45am – 10:30am
Venue
Body Conditioning
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Sunday 10:00am – 10:45am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Intensity
Date:
Sunday 11:00am – 11:45am
Venue
Junior Tennis
Tennis
Hello, Burntisland!
This well-equipped gym has a wide variety of Technogym cardiovascular, strength and free weights equipment available including Run 600 Treadmills, Climb, Cross Trainers and a Half Rack allowing you to perform free weights exercises in complete safety.
Due to limited space, pre-booking is required for the gym at the Beacon.
Members can click the link below to book now. This includes Club, Club Play or Lite members, Gym users, or Concession holders.
You will be required to register for our new Leisure Hub booking system. To find out more, click here.
Our Facilities
Cardio
- Treadmills*
- Cross Trainer*
- Vario*
- Stair Climb*
- Concept II Rower
- Concept Ski erg
- Recumbent Bikes*
- Upright bike
*Cardio machines come with TV, virtual and a variety of interval programmes options to help motivate monitor your progress and a wide range of machines to choose from you can maintain a healthy body and mind with regular heart healthy exercise.
Fixed Resistance
- Shoulder Press
- Chest Press
- Low row
- Leg extension
- Leg Curl
- Cable Pulley
All these machines help you target and strengthen specific areas of your body and create balance within your exercise programme as well as allowing you to start lifting safely with confidence and at a level to suit you.
Free Weights
- Dumbbells up to 30kg
- Half Rack
- Adjustable Bench
With all these options in this area you can push yourself hard safely and be confident in trying new exercises.
Welcome Session
All new members have the option to book a complimentary welcome session, or refresher session if you have previous gym experience.
All 14 – 15 year olds must complete a gym induction, before a user pass can be issued.
Meet your membership
Start your journey to a healthier, happier you with our supportive and welcoming community. Join now and experience a wide range of classes, facilities, and exclusive member benefits.
Timetables
Lane Swimming
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Monday 11:15am – 12:00pm
Venue
Public Swimming
Lane Swimming
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Monday 12:30pm – 1:15pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Intensity
Date:
Monday 5:45pm – 6:30pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Monday 6:40pm – 7:25pm
Venue
Public Swimming
Lane Swimming
Public Swimming
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Intensity
Date:
Tuesday 6:15pm – 7:00pm
Venue
Public Swimming
Lane Swimming
Low Impact Interval Training
Description:
Boost metabolism with intervals of 30-60-second bursts of low-impact/high energy exercises, perfect for those returning to classes.
Age Group:
Adult
Intensity
Date:
Wednesday 5:45pm – 6:30pm
Venue
Lane Swimming
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Wednesday 6:40pm – 7:25pm
Venue
Lane Swimming
Aqua Aerobics & Aqua Deep
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 11:15am – 12:00pm
Venue
Lane Swimming
Public Swimming
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Thursday 12:15pm – 1:00pm
Venue
Lane Swimming
Public Swimming
Freestyle Dance
Freestyle Dance
Freestyle Dance
Pool Disco
Public Swimming
Lane Swimming
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Intensity
Date:
Saturday 9:00am – 9:45am
Venue
Simply Stretch
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Saturday 9:50am – 10:20am
Venue
Waves & Flumes
Climbing Wall
Lane Swimming
Public Swimming
Public Swimming
Waves & Flumes
Hello, Cupar!
This well-equipped gym has a wide variety of Technogym cardiovascular, HIIT, functional, strength and free weights equipment available including Run 600 Treadmills, Climb, Cross Trainers and weight benches …and more!
Our Facilities
Cardio
- Stair Climb*
- Run 600 Treadmills*
- Synchro Cross Trainer*
- Vario*
- Upright Bikes*
- Recumbent Bikes*
- Concept II Ski Erg
- Concept II Rowing Machine
*Cardio machines come with TV and a variety of interval programmes options to help motivate monitor your progress and a wide range of machines to choose from you can maintain a healthy body and mind with regular heart healthy exercise.
Fixed Resistance
- Leg Extension
- Leg Curl
- Chest Press
- Shoulder Press
- Low Row
- Radiant Multi Adjustable Cable Machine
All these machines help you target and strengthen specific areas of your body and create balance within your exercise programme as well as allowing you to start lifting safely with confidence and at a level to suit you.
Free Weights
- 2kg – 20kg Dumbbells
- 4kg – 20kg Kettlebells
- 10kg – 30kg Barbells
- 2kg – 10kg Medicine Balls
- 2 Adjustable Benches
- Pull-up/Dip/Roman Chair station
Meet your membership
Start your journey to a healthier, happier you with our supportive and welcoming community. Join now and experience a wide range of classes, facilities, and exclusive member benefits.
Timetables
Lane Swimming
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Monday 9:30am – 10:15am
Venue
Public Swimming
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Monday 10:30am – 11:30am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Senior Flex
Description:
Promote balance, flexibility and mobility in a safe and social environment.
Age Group:
Adult
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Aerobics
Description:
A classic, heart-pumping aerobic fitness class suitable for all.
Age Group:
Adult
Intensity
Date:
Monday 11:30am – 12:15pm
Venue
Run Jump Throw
Lane Swimming
Lane Swimming
Public Swimming
Tot Kickers
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Intensity
Date:
Tuesday 2:30pm – 3:15pm
Venue
Junior Multi-Sports
Lane Swimming
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Tuesday 7:00pm – 7:45pm
Venue
Lane Swimming
Lane Swimming
Lane Swimming
Public Swimming
Public Swimming
Pickleball Social
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Wednesday 10:30am – 12:30pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Wednesday 6:00pm – 7:00pm
Venue
Pickleball Social
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Wednesday 6:30pm – 8:00pm
Venue
Lane Swimming
Public Swimming
Lane Swimming
Public Swimming
Kettlebells
Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult
Intensity
Date:
Thursday 9:00am – 9:45am
Venue
Pilates
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 9:15am – 10:00am
Venue
Public Swimming
Public Swimming
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Thursday 6:00pm – 6:45pm
Venue
Public Swimming
Lane Swimming
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Friday 9:15am – 10:00am
Venue
Aqua Aerobics
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 9:30am – 10:15am
Venue
Public Swimming
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Friday 7:00pm – 7:45pm
Venue
Public Swimming
Public Swimming
Lane Swimming
Hello, Cardenden!
This well-equipped gym has a wide variety of Technogym cardiovascular, strength and free weights equipment available including Run 600 Treadmills, Climb, Cross Trainers and a Half Rack allowing you to perform free weights exercises in complete safety.
Our Facilities
Cardio
- Climb*
- Run 600 Treadmills*
- Synchro Cross Trainers*
- Vario’s*
- Upright Bikes*
- Recumbent Bikes*
- Concept II Rowing Machine
*Cardio machines come with TV, virtual and a variety of interval programmes options to help motivate monitor your progress and a wide range of machines to choose from you can maintain a healthy body and mind with regular heart healthy exercise.
Fixed Resistance
- Leg Extension
- Leg Curl
- Chest Press
- Shoulder Press
- Low Row
- Dual Adjustable Pulley Machine
All these machines help you target and strengthen specific areas of your body and create balance within your exercise programme as well as allowing you to start lifting safely with confidence and at a level to suit you.
Free Weights
- 2-25kg Dumbbells
- Multi Adjustable Bench
- York Half Rack
- Olympic Barbells and Plates
With all these options in this area you can push yourself hard safely and be confident in trying new exercises.
Welcome Session
All new members have the option to book a complimentary welcome session, or refresher session if you have previous gym experience.
All 14 – 15 year olds must complete a gym induction, before a user pass can be issued.
Meet your membership
Start your journey to a healthier, happier you with our supportive and welcoming community. Join now and experience a wide range of classes, facilities, and exclusive member benefits.
Timetables
Public Swimming
Public Swimming
Public Swimming
Public Swimming
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Tuesday 6:30pm – 7:15pm
Venue
Public Swimming
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Wednesday 9:30am – 10:15am
Venue
Public Swimming
Public Swimming
Public Swimming
Public Swimming
Public Swimming
Public Swimming
Public Swimming
Lane Swimming
Lane Swimming
Hello, Dunfermline!
Our 40 station gym boasts the latest and most effective fitness equipment installed by Technogym and Origin Fitness. Our equipment includes the Technogym Treadmills, Cross Trainers, Bikes and Functional Cable machines, Technogym Plate Loaded Leg Press, Standing Calf/Squat Machine and a large selection of free weights and functional exercise equipment.
Our Facilities
The Bay Window Gym
With Olympic Barbell platforms and racks, and a variety of barbells and dumbbells. The Bay Window gym at Pitreavie is the ideal no nonsense training space for those interested in strength and condition and heavy lifting.
To compliment this, there is also the public access Thistle Suite with more racks and free weights to choose from. There is also a more commercial based gym in the upstairs area, with addition cables, plate loaded machines and basic CV equipment.
Thistle Suite S&C Gym
We also have a heavy duty lifting gym for maximising your athletic performance in safety with 4 full power racks and lifting platforms allowing you to test your limits on your core lifts.
Upstairs Gym – Cardio, Fixed Resistance and Weights areas
The upstairs has views over the indoor and outside track with Cardio machines, and treadmills. cross trainers, recline bikes, and plus concept two rowers.
The upstairs gym you will also find, free weights, functional kit and pulley machines, and weighted keg press.
Squad Training Area
This training area is for specific instructor led squad seasons by our qualified staff – that currently support local swimming and hockey clubs.
If your are part of a club that would benefit from strength and conditioning training enquire today by emailing PitreavieAC@fifeleisure.org.uk
Welcome Session
All new members have the option to book a complimentary welcome session, or refresher session if you have previous gym experience.
All 14 – 15 year olds must complete a gym induction, before a user pass can be issued.
Meet your membership
Start your journey to a healthier, happier you with our supportive and welcoming community. Join now and experience a wide range of classes, facilities, and exclusive member benefits.
Timetables
Extreme Bootcamp
Description:
Engage in a variety of body weight and equipment based exercises to push your limits.
Age Group:
Adult
Intensity
Date:
Monday 8:00pm – 9:00pm
Venue
Junior Weights
Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Saturday 9:30am – 10:30am
Venue
Junior Weights
Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Saturday 10:30am – 11:30am
Venue
Junior Weights
Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Saturday 11:30am – 12:30pm
Venue
Hello, Cowdenbeath!
Our 125 station gym boasts the latest and most effective fitness equipment installed by Technogym and Origin Fitness. With our 5 gym zones – Cardio, Fixed Resistance, Free Weights, Functional and HIIT – we have made it easier for our customers to find the zone that best suits their fitness and exercise needs and our qualified gym staff will guide and support you in achieving your exercise goals.
Our equipment includes the Technogym SkillMill, SkillRow and Climb machines, the Cybex SPARC Trainer, Origin Functional Training Rig, Power Plate Pro5 and a large selection of free weights and functional exercise equipment.
Our separate Circuit Gym includes Technogym Kinesis Stations, a multi plane set of resistance cable machine that offer effective movement and strength training. Out with our class times you can use the circuit gym to try new machines and exercises away for the main gym allowing you to gain confidence.
Our Facilities
Cardio and HIIT
Cardio
- Treadmills*
- Cross Trainers*
- Vario Motion Trainers*
- Concept II Rowers
- Upright Bikes*
- Recumbent Bikes*
- Stair Climb Machine*
HIIT
- Concept II Ski Erg
- Star Trac Assault Bike
- Cybex SPARC Trainer
*Cardio machines come with TV and a variety of interval programmes options to help motivate monitor your progress and a wide range of machines to choose from you can maintain a healthy body and mind with regular heart healthy exercise.
Fixed Resistance
- Shoulder Press
- Chest Press
- Low Row
- Leg Press
- Leg Extension
- Leg Curl
- Low Pulley Row
- Pec Dec Machine
- Abdominal Crunch
- Dual Adjustable Pulley
- Lat Pulley Machine
All these machines help you target and strengthen specific areas of your body and create balance within your exercise programme as well as allowing you to start lifting safely with confidence and at a level to suit you.
Free Weights and Functional
Free Weights
- Origin Half Racks
- Dumbbells up to 50KG’s
- Olympic Barbells
- Fixed Barbells
- Adjustable Benches
- EZ Curl Bars
- Flat / Incline / Decline Adjustable Bench
Functional
- Kettlebells
- Dumbbells
- Medicine Balls
- Single / Double Pulley Machines
With all these options you can push yourself hard safely and be confident in trying new exercise
Meet your membership
Start your journey to a healthier, happier you with our supportive and welcoming community. Join now and experience a wide range of classes, facilities, and exclusive member benefits.
Timetables
Hello, Leven!
The 40 station gym at Levenmouth Swimming Pool and Leisure Centre is split between three rooms. There is two substantial cardiovascular rooms with a wide selection of machines including, Technogym’s Run 600 Treadmill, Vario and Synchro Cross Trainer’s and popular Climb machines that replicate real stair climbing, Concept II Ski Erg and Rowing machines. The third room has a full complement of fixed resistance machines including a Leg Press, Lat Pulldown and multi adjustable cable machines.
Our Facilities
Cardio and HIIT
- Climb
- Run 600 Treadmills
- Cross Trainers
- Vario’s
- Upright Bikes
- Recumbent Bikes
- Concept II Ski Erg
- Concept II Rowing Machine
- Cybex SPARC Trainer
- Star Trac Air Fit Assault Bike
Fixed Resistance
- Leg Press
- Leg Extension
- Leg Curl
- Chest Press
- Shoulder Press
- Low Row
- Lat Pull Down
- Radiant Mutli Adjustable Cable Machine
- Ercolina Rehab Adjustable Pulley Machine
Free Weights
- 2-10kg Dumbbells
- Multi Adjustable Bench
- Adjustable Abdominal Bench
- Hyperextension Bench
Welcome Session
All new members have the option to book a complimentary welcome session, or refresher session if you have previous gym experience.
All 14 – 15 year olds must complete a gym induction, before a user pass can be issued.
Meet your membership
Start your journey to a healthier, happier you with our supportive and welcoming community. Join now and experience a wide range of classes, facilities, and exclusive member benefits.
Timetables
Hello, Dunfermline!
Our 125 station gym boasts the latest and most effective fitness equipment installed by Technogym and Origin Fitness. With our 5 gym zones – Cardio, Fixed Resistance, Free Weights, Functional and HIIT – we have made it easier for our customers to find the zone that best suits their fitness and exercise needs and our qualified gym staff will guide and support you in achieving your exercise goals.
Our equipment includes the Technogym SkillMill, SkillRow and Climb machines, the Cybex SPARC Trainer, Origin Functional Training Rig, Power Plate Pro5 and a large selection of free weights and functional exercise equipment.
Our separate Circuit Gym includes Technogym Kinesis Stations, a multi plane set of resistance cable machine that offer effective movement and strength training. Out with our class times you can use the circuit gym to try new machines and exercises away for the main gym allowing you to gain confidence.
Our Facilities
Free Weights
- Origin Half Racks
- Dumbbells up to 50KG’s
- Olympic Barbells
- Fixed Barbells
- Adjustable Benches
- EZ Curl Bars
- Trap Bar
- Flat / Incline / Decline Adjustable Bench
With all these options in this zone you can push yourself hard safely and be confident in trying new exercises.
Functional
- Technogym Kinesis Stations
- Functional Training Rig
- Kettlebells
- Dumbbells
- Power Bags
- Medicine Balls
- Single / Double Pulley Machines
- Step and Dip Stations
- Sprint Track 12m
Get inspired in our functional zone to try new exercises and take advantage of the variety of equipment we have that will make your workouts even more effective and fun.
Cardio
- Treadmills*
- Artis Cross Trainers*
- Vario Motion Trainers*
- Stair Climbs*
- Skill Row
- Skill Mill
- Concept II Rowers
- Upright Bikes*
- Recumbent Bikes*
*Cardio machines come with TV, virtual and a variety of interval programmes options to help motivate monitor your progress and a wide range of machines to choose from you can maintain a healthy body and mind with regular heart healthy exercise.
HIIT
All Self-Powered
- Skill Mill
- Skill Row
- Tops Upper Body Trainer
- Air Assault Bikes
- Concept II Rowers
- Concept II Ski Ergs
- Versa Climbers
- Group Cycles
- SPARC Trainer
With all these options on offer you can decide how you want to train and keep it interesting and different every time to help develop new skills and engage your muscles and mind in your training.
Fixed Resistance
- Shoulder Press
- Chest Press
- Low Row
- Leg Press
- Leg Extension
- Leg Curl
- Low Pulley Row
- Glute
- Assisted Chin/Dip
- Abdominal Crunch
- Cable Cross
- Single Pulley
- Let Pulley Machine
All these machines help you target and strengthen specific areas of your body and create balance within your exercise programme as well as allowing you to start lifting safely with confidence and at a level to suit you.
HYROX Training Zone
HYROX offers an exhilarating challenge that anyone can enjoy. With its unique blend of endurance and strength training, HYROX is the ultimate fitness race sweeping the globe.
Club members can now use the HYROX Training Zone as part of their membership.
Dedicated HYROX sessions will be delivered by the gym team soon. Visit fifeleisure.org.uk/hyrox to learn more or sign up for updates.
Meet your membership
Start your journey to a healthier, happier you with our supportive and welcoming community. Join now and experience a wide range of classes, facilities, and exclusive member benefits.
Timetables
Public Swimming
Lane Swimming
GRIT Cardio (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Monday 7:00am – 7:30am
Venue
Public Swimming
Qi Gong
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Monday 8:15am – 9:00am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Monday 8:30am – 9:15am
Venue
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Intensity
Date:
Monday 9:30am – 10:15am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Monday 9:30am – 10:15am
Venue
49ers – Badminton
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Ladies BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Intensity
Date:
Monday 10:30am – 11:15am
Venue
RPM (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Monday 10:30am – 11:15am
Venue
Public Swimming
SH’BAM (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Monday 11:30am – 12:15pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Monday 1:15pm – 2:00pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Monday 2:15pm – 3:00pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Monday 6:00pm – 6:45pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Intensity
Date:
Monday 6:00pm – 6:45pm
Venue
HYROX
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Intensity
Date:
Monday 7:00pm – 7:45pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Monday 7:00pm – 7:45pm
Venue
BodyBALANCE (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Monday 8:00pm – 8:45pm
Venue
Public Swimming
Lane Swimming
Public Swimming
Lane Swimming
Sunrise Bootcamp
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Tuesday 6:30am – 7:00am
Venue
Public Swimming
Fitness Pilates
Description:
Improve core strength with moderate-intensity Fitness Pilates.
Age Group:
Adult
Intensity
Date:
Tuesday 9:00am – 9:45am
Venue
Shapes
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Tuesday 9:30am – 10:15am
Venue
Pickleball Beginners
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Tuesday 10:00am – 11:00am
Venue
Fitness Pilates
Description:
Improve core strength with moderate-intensity Fitness Pilates.
Age Group:
Adult
Intensity
Date:
Tuesday 10:00am – 10:45am
Venue
Ladies BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Intensity
Date:
Tuesday 10:30am – 11:15am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Tuesday 10:30am – 11:15am
Venue
Public Swimming
Pickleball Social
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Tuesday 11:00am – 1:00pm
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Tuesday 11:00am – 11:45am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Tuesday 11:00am – 11:45am
Venue
Public Swimming
Lane Swimming
Senior Flex
Description:
Promote balance, flexibility and mobility in a safe and social environment.
Age Group:
Adult
Intensity
Date:
Tuesday 11:55am – 12:40pm
Venue
Aqua Deep
Description:
Refresh and revitalise with a moderate intensity deep-water workout.
Age Group:
Adult
Intensity
Date:
Tuesday 12:00pm – 12:45pm
Venue
Public Swimming
Junior Gym
Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Tuesday 4:00pm – 4:45pm
Venue
Grit Strength
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Tuesday 5:00pm – 5:30pm
Venue
Climbing Wall
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Tuesday 5:45pm – 6:45pm
Venue
HYROX
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Tuesday 6:00pm – 6:45pm
Venue
Power Pilates
Description:
Experience an intense Pilates session designed for strength and power.
Age Group:
Adult
Intensity
Date:
Tuesday 6:00pm – 6:45pm
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Intensity
Date:
Tuesday 7:00pm – 7:45pm
Venue
Step
Description:
Enjoy fun, moderate-intensity step aerobics and dance combos.
Age Group:
Adult
Intensity
Date:
Tuesday 7:00pm – 7:45pm
Venue
HYROX
GRIT Strength (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Tuesday 8:00pm – 8:30pm
Venue
BodyCOMBAT (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Tuesday 8:30pm – 9:15pm
Venue
Public Swimming
Lane Swimming
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Wednesday 6:15am – 7:00am
Venue
Sprint
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 7:05am – 7:35am
Venue
Public Swimming
Qi Gong
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 9:15am – 10:00am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Wednesday 9:30am – 10:15am
Venue
Public Swimming
Chair Yoga
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 10:15am – 11:00am
Venue
Zumba
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 10:30am – 11:15am
Venue
Public Swimming
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Intensity
Date:
Wednesday 11:20am – 12:05pm
Venue
SH’BAM (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 12:15pm – 12:45pm
Venue
RPM (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 12:30pm – 1:15pm
Venue
BodyPUMP (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 1:00pm – 1:45pm
Venue
Public Swimming
Public Swimming
Lane Swimming
Climbing Wall
Pickleball Beginners
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Wednesday 6:00pm – 7:00pm
Venue
RPM (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 6:00pm – 6:45pm
Venue
Kettlebells
Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult
Intensity
Date:
Wednesday 6:00pm – 6:45pm
Venue
Lane Swimming
Yoga 1
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 6:30pm – 7:15pm
Venue
Pickleball Social
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Wednesday 7:00pm – 9:00pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Intensity
Date:
Wednesday 7:00pm – 7:45pm
Venue
Yoga 2
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 7:15pm – 8:00pm
Venue
SH’BAM (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Wednesday 8:00pm – 8:45pm
Venue
Lane Swimming
Lane Swimming
Public Swmming
Hyrox
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 6:30am – 7:30am
Venue
Public Swmming
Bootcamp
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 9:45am – 10:30am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Intensity
Date:
Thursday 9:45am – 10:30am
Venue
Public Swmming
Pickleball Social
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Thursday 10:00am – 12:00pm
Venue
Low Impact Interval Training
Description:
Boost metabolism with intervals of 30-60-second bursts of low-impact/high energy exercises, perfect for those returning to classes.
Age Group:
Adult
Intensity
Date:
Thursday 10:35am – 11:05am
Venue
BodyPUMP (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 11:30am – 12:15pm
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Thursday 12:15pm – 1:00pm
Venue
Lane Swimming
Senior Flex
Description:
Promote balance, flexibility and mobility in a safe and social environment.
Age Group:
Adult
Intensity
Date:
Thursday 1:15pm – 2:00pm
Venue
Public Swmming
Lane Swimming
Forever Young
Description:
Stay active and have fun with our Forever Young class for older adults.
Age Group:
Adult
Intensity
Date:
Thursday 2:15pm – 3:30pm
Venue
HYROX Youngstars
Lane Swimming
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Thursday 5:00pm – 5:45pm
Venue
RPM (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 5:00pm – 5:45pm
Venue
Grit Strength
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 6:00pm – 6:30pm
Venue
Power Pilates
Description:
Experience an intense Pilates session designed for strength and power.
Age Group:
Adult
Intensity
Date:
Thursday 6:00pm – 6:45pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Thursday 6:00pm – 6:45pm
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Intensity
Date:
Thursday 7:00pm – 7:45pm
Venue
RPM (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 7:00pm – 7:45pm
Venue
GRIT Cardio (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Thursday 8:00pm – 8:30pm
Venue
Public Swimming
Lane Swimming
Public Swimming
Lane Swimming
Sunrise Bootcamp
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 6:30am – 7:15am
Venue
Public Swimming
Metafit
Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Intensity
Date:
Friday 9:15am – 9:45am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Friday 9:30am – 10:15am
Venue
Ashtanga
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 9:30am – 10:15am
Venue
Kettlebells
Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult
Intensity
Date:
Friday 9:45am – 10:30am
Venue
Chair Yoga
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 10:30am – 11:15am
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Intensity
Date:
Friday 10:30am – 11:15am
Venue
SH’BAM (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 10:30am – 11:15am
Venue
49ers – Short Tennis
Public Swimming
Lane Swimming
Vinyasa Yoga
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 1:00pm – 1:45pm
Venue
HYROX
Breathwork and Meditation
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 2:00pm – 2:45pm
Venue
Public Swimming
BodyCombat
Description:
Mixed martial arts-inspired, high-intensity workout.
Age Group:
Adult
Intensity
Date:
Friday 5:30pm – 6:15pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Friday 5:30pm – 6:15pm
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Intensity
Date:
Friday 5:30pm – 6:15pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Intensity
Date:
Friday 6:30pm – 7:15pm
Venue
SH’BAM (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Friday 7:30pm – 8:15pm
Venue
Pool Disco
Public Swimming
Public Swimming
Lane Swimming
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Intensity
Date:
Saturday 8:30am – 9:15am
Venue
Public Swimming
Climbing Wall
HYROX Youngstars
Public Swimming
Climbing Wall
Climbing Wall
Age Group:
Adult
Instructor
Coaching Session
Intensity
Date:
Saturday 11:30am – 1:00pm
Venue
Lane Swimming
HYROX
BodyPUMP (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Saturday 2:00pm – 2:45pm
Venue
BodyPUMP (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Saturday 2:00pm – 2:45pm
Venue
Public Swimming
Lane Swimming
Public Swimming
Group Cycle
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Sunday 8:30am – 9:15am
Venue
Junior Tennis
Low Impact Interval Training
Description:
Boost metabolism with intervals of 30-60-second bursts of low-impact/high energy exercises, perfect for those returning to classes.
Age Group:
Adult
Intensity
Date:
Sunday 9:30am – 10:15am
Venue
Restoritive Yoga
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Sunday 10:00am – 10:45am
Venue
Low Impact Interval Training
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Sunday 10:20am – 10:50am
Venue
Junior Gym
Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Sunday 10:30am – 11:15am
Venue
SH’BAM (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Sunday 12:00pm – 12:45pm
Venue
BodyCOMBAT (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Sunday 1:00pm – 1:45pm
Venue
BodyPUMP (V)
Description:
With over 340 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Intensity
Date:
Sunday 2:00pm – 2:45pm
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult
Intensity
Date:
Sunday 3:00pm – 3:45pm
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Intensity
Date:
Sunday 3:00pm – 3:45pm
Venue
Find Your Venue
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Sports and Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Duloch Leisure Centre
Nightingale Place,
Dunfermline,
KY11 8LW
Waterstone Crook Sports Centre
Kirk Road,
Newport-on-Tay,
DD6 8HY
Pitreavie Athletics Centre
Queensferry Road,
Dunfermline,
KY11 8PP
Michael Woods Sports and Leisure Centre
Viewfield,
Glenrothes,
KY6 2RD
Lumphinnans Sports Hub
Lumphinnans Sports Hub, Gagarin Way, Lumphinnans, Cowdenbeath, KY4 9HW
Levenmouth Swimming Pool and Sports Centre
Promenade,
Leven,
KY8 4PA
Kirkcaldy Leisure Centre
Esplanade,
Kirkcaldy,
KY1 1HR
East Sands Leisure Centre
St Mary Street,
St Andrews,
KY16 8LH
Dalgety Bay Sports and Leisure Centre
Harbour Drive,
Dalgety Bay,
KY11 9NA
Cupar Sports Centre
Carslogie Road,
Cupar,
KY15 4HY
Cowdenbeath Leisure Centre
Pit Road,
Cowdenbeath,
KY4 9NN
Carnegie Leisure Centre
46 Pilmuir Street,
Dunfermline,
KY12 0QE
Bowhill Swimming Pool
Station Road,
Cardenden,
Lochgelly,
KY5 0BW
Beacon Leisure Centre
Lammerlaws Road,
Burntisland,
KY3 9BS
Find Your Venue
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Sports and Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Duloch Leisure Centre
Nightingale Place,
Dunfermline,
KY11 8LW
Waterstone Crook Sports Centre
Kirk Road,
Newport-on-Tay,
DD6 8HY
Pitreavie Athletics Centre
Queensferry Road,
Dunfermline,
KY11 8PP
Michael Woods Sports and Leisure Centre
Viewfield,
Glenrothes,
KY6 2RD
Lumphinnans Sports Hub
Lumphinnans Sports Hub, Gagarin Way, Lumphinnans, Cowdenbeath, KY4 9HW
Levenmouth Swimming Pool and Sports Centre
Promenade,
Leven,
KY8 4PA
Kirkcaldy Leisure Centre
Esplanade,
Kirkcaldy,
KY1 1HR
East Sands Leisure Centre
St Mary Street,
St Andrews,
KY16 8LH
Dalgety Bay Sports and Leisure Centre
Harbour Drive,
Dalgety Bay,
KY11 9NA
Cupar Sports Centre
Carslogie Road,
Cupar,
KY15 4HY
Cowdenbeath Leisure Centre
Pit Road,
Cowdenbeath,
KY4 9NN
Carnegie Leisure Centre
46 Pilmuir Street,
Dunfermline,
KY12 0QE
Bowhill Swimming Pool
Station Road,
Cardenden,
Lochgelly,
KY5 0BW
Beacon Leisure Centre
Lammerlaws Road,
Burntisland,
KY3 9BS
Choose Your Age Group
-
49ers - Short Tennis
-
Adult
-
Aerobics
-
Aqua Aerobics
-
Aqua Deep
-
Aqua Zumba
-
Badminton
-
Big Ball Class
-
Body Blitz
-
Body Conditioning
-
Body Max
-
BodyBALANCE
-
BodyBALANCE (V)
-
BodyCOMBAT
-
BodyCOMBAT (V)
-
BodyPUMP
-
BodyPUMP (V)
-
Bootcamp
-
Boxercise
-
Boxfit
-
Bums & Thighs
-
Chair Pilates
-
Chair Pilates for a Healthy Spine
-
Circuits
-
Climbing Wall
-
Core
-
Core Blast
-
Extreme Bootcamp
-
Grit Strength
-
Group Cycle
-
Hatha Yoga
-
HIIT Step
-
HIIT Step and Core
-
Hydrocycle
-
HYROX
-
Junior
-
Junior Gym
-
Kettlebells
-
Ladies Badminton
-
Les Mills Pilates
-
Line Dancing - Advanced
-
Line Dancing - Beginners
-
Line Dancing - Intermediate
-
Low Impact Aerobics
-
Low Impact Interval Training
-
Metafit
-
Mini
-
Pickleball Beginners
-
Pickleball Compete
-
Pickleball Social
-
Pilates
-
Pilates and Barre Flow
-
Recreational Badminton
-
Restoritive Yoga
-
Revolution Cycle
-
RIP
-
RPM
-
RPM (V)
-
RPM Express
-
Senior Flex
-
SH'BAM (V)
-
Shapes
-
Simply Stretch
-
Sit and Be Fit
-
Social Circuits
-
Spiral Flow
-
Sprint
-
Step
-
Step Level 1
-
Step Level 2
-
Strength & Balance
-
Strength Development
-
Sunrise Bootcamp
-
Tabata
-
Teen
-
Trampolining
-
Tum
-
Tums
-
Velo: Connect
-
Velo: Flow
-
Velo: Forever
-
Velo: Rhythm
-
Vinyasa Express
-
Walking Football
-
Yin Yoga
-
Yoga
-
Zumba