Find Your Fit With Adult 49ers
Our 49ers Racket Sport sessions offer a welcoming and inclusive environment for older adults to enjoy a range of racket sports including, table tennis, short tennis, and badminton.
49ers Activities on Offer
Enjoy playing table tennis, short tennis, squash, and badminton in a friendly and welcoming environment. All abilities welcome come along on your own or with a friend. These 90-minute sessions are only £4.20 per person. For more information or to book, please get in touch with reception at any of the below locations. Our staff will be happy to assist you and provide further details on the sessions.
Timetables
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View in calendar mode
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49ers – Short Tennis
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13th Today
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14th Tomorrow
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December
Morning
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49ers – Badminton
10:30am – 12:00pm
Carnegie49ers – Short Tennis
11:00am – 12:30pm
Duloch -
49ers – Short Tennis
9:30am – 11:00am
Dalgety Bay -
49ers – Badminton
10:00am – 11:30am
Duloch -
49ers – Short Tennis
11:00am – 12:30pm
Carnegie -
49ers – Badminton
10:30am – 12:00pm
Carnegie49ers – Short Tennis
11:00am – 12:30pm
Duloch -
49ers – Short Tennis
9:30am – 11:00am
Dalgety Bay -
49ers – Badminton
10:00am – 11:30am
Duloch -
49ers – Short Tennis
11:00am – 12:30pm
Carnegie
Afternoon
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49ers – Short Tennis
11:00am – 12:30pm
Duloch -
49ers – Short Tennis
11:00am – 12:30pm
Carnegie -
49ers – Short Tennis
11:00am – 12:30pm
Duloch -
49ers – Short Tennis
11:00am – 12:30pm
Carnegie
Evening
Become a member
Joining Fife Sports and Leisure Trust comes with a multitude of benefits. As a member, you’ll enjoy access to multiple venues across Fife, giving you the flexibility to participate in activities and use facilities that suit your needs. Click here to learn more about our membership options and start your fitness journey with us today!
Health and Wellbeing: Active Options
Did you know that our Health and Wellbeing team provides specialised programmes for individuals managing long-term health conditions? Our Active Options programmes are designed to help you improve mobility, manage pain, build social connections, and enhance overall wellbeing. We offer personalised care, ensuring each participant receives tailored support to meet their unique needs.
Discover how our Active Options programme can benefit your health and wellbeing.
Find Your Venue
Scroll to find your nearest club
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Sports and Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Find Your Venue
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Choose Your Activity
Scroll to find your nearest club
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Aquatics
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Gym and Group Fitness
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Junior Activities
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Junior Coaching
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Sports and Activities
Choose Your Activity
Scroll to find your nearest club
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Aquatics
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Gym and Group Fitness
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Junior Activities
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Junior Coaching
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Sports and Activities
Choose Your Age Group
Scroll to find your nearest club
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49ers - Badminton
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49ers - Short Tennis
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Adult
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Aerobics
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Aqua Aerobics
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Aqua Deep
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Aqua Zumba
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Ashtanga Yoga
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Badminton
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Big Ball Class
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Body Blitz
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Body Conditioning
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Body Max
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BodyBALANCE
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BodyBALANCE (V)
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BodyCOMBAT
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BodyCOMBAT (V)
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BodyPUMP
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BodyPUMP (V)
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Bootcamp
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Boxercise
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Boxfit
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Breathwork and Meditation
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Bums & Thighs
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Chair Pilates
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Chair Pilates for a Healthy Spine
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Chair Yoga
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Circuits
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Climbing Wall
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Core
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Core Blast
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Extreme Bootcamp
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Fitness Pilates
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Forever Young
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GRIT Cardio (V)
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Grit Strength
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GRIT Strength (V)
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Group Cycle
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Gymnastics Coming Soon
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Hatha Yoga
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High Intensity Interval Training
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HIIT Step
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HIIT Step and Core
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Hydrocycle
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HYROX
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Hyrox Recovery Yoga
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HYROX Youngstars
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Junior
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Kettlebells
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Ladies Badminton
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Ladies Boxfit
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Ladies Learn to Lift
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Lift30
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Lift45
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Line Dancing - Advanced
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Line Dancing - Beginners
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Line Dancing - Intermediate
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Low Impact Aerobics
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Low Impact Interval Training
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Metafit
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Mini
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Mixed Badminton
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Musical Theatre Fitness
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Pickleball Compete
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Pickleball Drills Session
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Pickleball Social
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Pilates
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Pilates and Barre Flow
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Pound
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Power Pilates
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Qi Gong
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Restoritive Yoga
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RPM
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RPM (V)
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RPM Express
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Sculp and Tone
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Senior Flex
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SH'BAM (V)
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Shapes
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Simply Stretch
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Sit and Be Fit
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Social Circuits
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Spiral Flow
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Sprint
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Sprint (v)
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Step
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Step Level 1
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Step Level 2
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Strength & Balance
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Strength Development
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Stretch and Flow
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Sunrise Bootcamp
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Tabata
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Teen
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Trampolining
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Tums
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Velo: Connect
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Velo: Flow
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Velo: Forever
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Velo: Rhythm
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Vinyasa Express
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Vinyasa Yoga
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Walking Football
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Yin Yoga
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Yoga
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Yoga 1
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Yoga 2
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Zumba