Swimming

 

 

Swimming Lessons at Michael Woods Sports & Leisure Centre

We can't wait for swimming lessons to re-start on 12th October. We have made some changes to our swimming lesson timetable.

Please select your swimming lesson category from the list below to see if your class time or instructor has changed.

Swimming Lessons at Michael Woods Sports & Leisure Centre

Please note this timetable is subject to change. (Last updated 7/10/20)


Adult & Baby 

Day / Time Instructor Customer Information
Tuesday 9.30am - 10.00am Liz Buckland No change
Wednesday 1.00pm - 1.30pm Christy Salt New Instructor MacGregor Simpson


Adult & Child 

Monday 1.00pm - 1.30pm Christy Salt New Instructor Hamish MacCunn
Monday 1.30pm - 2.00pm MacGregor Simpson  No change
Tuesday 9.30am - 10.00am MacGregor Simpson  No change
Tuesday 10.30am - 11.00am Liz Buckland No change
Wednesday 2.00pm - 2.30pm Christy Salt New Instructor McGregor Simpson
Friday 1.30pm - 2.00pm Hamish Maccunn No change
Friday 2.00pm - 2.30pm Christy Salt New Instructor Liz Buckland
Saturday 9.00am - 9.30am Hamish Maccunn No change
Sunday 10.00am - 10.30am MacGregor Simpson  No change
Sunday 12.30pm - 1.00pm MacGregor Simpson  No change
Sunday 8.00am - 8.30am MacGregor Simpson  New class

Adult & Toddler 

Tuesday 10.00am - 10.30am Liz Buckland No change
Wednesday 1.30pm - 2.00pm Christy Salt New Instructor McGregor Simpson


Adult Beginners 

Thursday 7.00pm - 7.45pm Hamish Maccunn No change
Friday 12.45pm - 1.30pm Kirsteen Miller No change


Adult Improvers 

Monday 12.15pm - 1.00pm MacGregor Simpson  No change
Thursday 7.45pm - 8.30pm Hamish Maccunn No change
Friday 12.45pm - 1.30pm Christy Salt New Instructor Liz Buckland


Club Ready Swimmers 

Monday 5.00pm - 6.00pm MacGregor Simpson  No change
Wednesday 4.00pm - 5.00pm MacGregor Simpson  No change
Friday 3.30pm - 4.30pm Hamish Maccunn No change


Pre-School Swimming Lessons 

Monday 1.00pm - 1.30pm MacGregor Simpson  No change
Monday 1.30pm - 2.00pm Kirsteen Miller No change
Monday 1.30pm - 2.00pm Christy Salt New Instructor Hamish MacCunn
Monday 2.00pm - 2.30pm MacGregor Simpson  No change
Monday 2.00pm - 2.30pm Kirsteen McInnes No change
Monday 2.00pm - 2.30pm Christy Salt New Instructor Hamish MacCunn
Monday 3.30pm - 4.00pm Christy Salt New Instructor Emma Lister
New time 3.15pm - 3.45pm
Monday 4.30pm - 5.00pm Kathy Bijak New time 4.45pm - 5.15pm
Tuesday 10.00am - 10.30am MacGregor Simpson  No change
Tuesday 10.30am - 11.00am MacGregor Simpson  No change
Tuesday 3.30pm - 4.00pm Christy Salt More details to follow
Tuesday 4.00pm - 4.30pm MacGregor Simpson  No change
Wednesday 1.30pm - 2.00pm Kirsteen Miller No change
Wednesday 2.00pm - 2.30pm Kirsteen McInnes No change
Wednesday 4.30pm - 5.00pm Kirsteen Miller No change
Thursday 3.30pm - 4.00pm Christy Salt More details to follow
Thursday 3.30pm - 4.00pm Liz Buckland New time 3.15pm - 3.45pm
Thursday 4.30pm - 5.00pm MacGregor Simpson  More details to follow
Thursday 5.00pm - 5.30pm MacGregor Simpson  New time 5.15pm - 5.45pm
Thursday 5.30pm - 6.00pm Hamish Maccunn No change
Friday 1.00pm - 1.30pm Hamish Maccunn No change
Friday 1.30pm - 2.00pm Kirsteen Miller No change
Friday 1.30pm - 2.00pm Christy Salt New Instructor Liz Buckland
Friday 2.00pm - 2.30pm Hamish Maccunn No change
Friday 2.00pm - 2.30pm Kirsteen Miller No change
Friday 4.30pm - 5.00pm Kirsteen Miller More details to follow
Saturday 11.30am - 12.00pm Hamish Maccunn No change
Sunday 9.00am - 9.30am MacGregor Simpson  No change


Rookie Lifeguard 

Thursday 4.30pm - 5.30pm Christy Salt More details to follow


Swim Skills 1 

Monday 3.30pm - 4.00pm MacGregor Simpson  No change
Monday 3.15pm - 3.45pm Kirsteen Miller New time 3.45pm - 4.15pm 
Monday 3.30pm - 4.00pm Emma Litster New class
Monday 3.30pm - 4.00pm Kathy Bijak New time 3.45pm - 4.15pm
Monday 4.00pm - 4.30pm MacGregor Simpson  No change
Monday 4.00pm - 4.30pm Chrisy Salt New Instructor Emma Lister
Monday 4.30pm - 5.00pm MacGregor Simpson  No change
Monday 4.30pm - 5.00pm Kirsteen Miller New time 4.45pm - 5.15pm
Monday 5.00pm - 5.30pm Christy Salt New time 5.15pm - 5.45pm
New Instructor Emma Lister
Monday 6.00pm - 6.30pm Kirsteen Miller New time 6.15pm - 6.45pm
Tuesday 3.30pm - 4.00pm MacGregor Simpson  No change
Tuesday 3.30pm - 4.00pm Kirsteen Miller No change
Tuesday 4.00pm - 4.30pm Christy Salt More details to follow
Tuesday 4.30pm - 5.00pm Emma Lister New time 4.45pm - 5.15pm
Tuesday 4.30pm - 5.00pm Christy Salt More details to follow
Tuesday 5.00pm - 5.30pm Emma Litster New time 5.15pm - 5.45pm
Tuesday 5.00pm - 5.30pm Christy Salt More details to follow
Tuesday 5.00pm - 5.30pm Kirsteen Miller No Change
Tuesday 5.30pm - 6.00pm Kirsteen Miller No Change
Tuesday 5.30pm - 6.00pm Christy Salt MacGregor Simpson 
Tuesday 6.00pm - 6.30pm MacGregor Simpson  No Change
Tuesday 6.00pm - 6.30pm Christy Salt More details to follow
Tuesday 6.30pm - 6.30pm Christy Salt More details to follow
Wednesday 3.30pm - 4.00pm Emma Litster New time 3.45pm - 4.15pm
Wednesday 3.30pm - 4.00pm Christy Salt More details to follow
Wednesday 4.00pm - 4.30pm Kirsteen Miller No change
Wednesday 4.00pm - 4.30pm Christy Salt More details to follow
Wednesday 4.00pm - 4.30pm Emma Litster New time 4.45pm - 5.15pm
Wednesday 5.00pm - 5.30pm Christy Salt More details to follow
Wednesday 5.30pm - 6.00pm Christy Salt More details to follow
Wednesday 6.00pm - 6.30pm MacGregor Simpson  No change
Thursday 3.30pm - 4.00pm Kirsteen Miller No change
Thursday 3.45pm - 4.15pm  MacGregor Simpson New class
Thursday 4.00pm - 4.30pm Liz Buckland New time 4.15pm - 4.45pm
Thursday 4.00pm - 4.30pm Christy Salt  More details to follow
Thursday 4.15pm - 4.45pm MacGregor Simpson  New class
Thursday 4.30pm - 5.00pm Kirsteen Miller No change
Thursday 4.45pm - 5.15pm MacGregor Simpson New class
Thursday 4.30pm - 5.00pm Liz Buckland New time 4.45pm - 5.15pm
Thursday 5.00pm - 5.30pm Hamish Maccunn No change
Thursday 5.00pm - 5.30pm Liz Buckland New time 5.15pm - 5.45pm
Thursday 5.30pm - 6.00pm Liz Buckland New time 5.45pm - 6.15pm
Thursday 5.30pm - 6.00pm Kirsteen Miller New Class
Thursday 5.30pm - 6.00pm MacGregor Simpson New tie 5.45pm - 6.15pm
Thursday 6.00pm - 6.30pm Hamish Maccunn No change
Thursday 6.00pm - 6.30pm Kirsteen Miller No change
Friday 12.00pm - 1.00pm MacGregor Simpson New class
Friday 3.30pm - 4.00pm Christy Salt New time 3.45pm - 4.15pm
Friday 4.00pm - 4.30pm Kirsteen Miller No change
Friday 4.00pm - 4.30pm Christy Salt New time 4.15pm - 4.45pm
New Instructor - McGregor Simpson
Friday 4.30pm - 5.00pm Hamish Maccunn No change
Friday 4.30pm - 5.00pm Liz Buckland New time 4.45pm - 5.15pm
Friday 4.30pm - 5.00pm Christy Salt New time 4.45pm - 5.15pm
New Instructor - McGregor Simpson
Friday 5.00pm - 5.30pm Hamish Maccunn No change
Friday 5.00pm - 5.30pm Kirsteen Miller No change
Friday 5.00pm - 5.30pm Christy Salt New time 5.15pm - 5.45pm
New Instructor Macgregor Simpson
Friday 5.30pm - 6.00pm Kirsteen Miller New class
Friday 5.30pm - 6.00pm Christy Salt New time 5.45pm - 6.15pm
New Instructor MacGregor Simpson
Friday 6.00pm - 6.30pm Liz Buckland New time 6.15pm - 6.45pm
Saturday 9.30am - 10.00am Hamish Maccunn No change
Saturday 10.00am - 10.30am Hamish Maccunn No change
Saturday 10.30am - 11.00am Hamish Maccunn No change
Saturday 11.00am - 11.30am Hamish Maccunn No change
Saturday 12.00pm - 12.30pm Hamish Maccunn No change
Saturday 12.30pm - 1.00pm Hamish Maccunn No change
Sunday 8.30am - 9.00am MacGregor Simpson  No change
Sunday 9.30am - 10.00am MacGregor Simpson  No change
Sunday 10.30am - 11.00am MacGregor Simpson  No change
Sunday 11.00am - 11.30am MacGregor Simpson  No change
Sunday 11.30am - 12.00pm MacGregor Simpson  No change
Sunday 12.00 - 12.30pm MacGregor Simpson  New class

 

Swim Skills 2 

Monday 4.00pm - 4.30pm Kirsten Miller New time 4.15 - 4.45pm
Monday 4.00pm - 4.30pm Kathy Bijak New time 4.15pm - 4.45pm
Monday 4.30pm - 5.00pm Christy Salt New Instructor Emma Litster
Monday 5.30pm - 6.00pm Kirsten Miller New time 5.45pm - 6.15pm
Monday 6.00pm - 6.30pm MacGregor Simpson  No change
Monday 6.30pm - 7.00pm Christy Salt New Instructor Emma Litster
Tuesday 3.30pm - 4.00pm Emma Litster New time 3.45pm - 4.15pm
Tuesday  4.00pm - 4.30pm Kirsteen Miller No change
Tuesday 4.30pm - 5.00pm MacGregor Simpson  No change
Tuesday 5.30pm - 6.00pm Emma Litster New time 5.45pm - 6.15pm
Tuesday 6.30pm - 7.30pm Kirsteen Miller No change
Wednesday 3.30pm - 4.00pm MacGregor Simpson  No change
Wednesday 4.30pm - 5.00pm Christy Salt More details to follow
Wednesday 5.00pm - 5.30pm Kirsteen Miller No change
Wednesday 6.00pm - 6.30pm Kirsteen Miller No change
Thursday 4.00pm - 4.30pm Kirsteen Miller No change
Thursday 4.30pm - 5.00pm Hamish Maccunn No change
Thursday 5.00pm - 5.30pm Kirsteen Miller No change
Thursday 6.00pm - 6.30pm Liz Buckland New time 6.15pm - 6.45pm
Thursday 6.00pm - 6.30pm MacGregor Simpson New time 6.15pm - 6.45pm
Thursday 6.30pm - 7.00pm Kirsteen McInnes No change
Friday 3.30pm - 4.00pm Liz Buckland New time 3.45pm - 4.15pm
Friday 4.00pm - 4.30pm Liz Buckland New time 4.15pm - 4.45pm
Friday 5.00pm - 5.30pm Liz Buckland New time 5.15pm - 5.45pm
Friday 5.30pm - 6.00pm Hamish Maccunn No change
Friday 5.30pm - 6.00pm Kirsteen Miller No change
Friday 6.00pm - 6.30pm Christy Salt New Instructor Kirsteen McInnes


Swim Skills 3 

Monday 5.00pm - 5.30pm Kirsteen Miller New time 5.15pm - 5.45pm
Monday 5.30pm - 6.00pm Christy Salt New Instructor Emma Litster
Tuesday 4.30pm - 5.00pm Kirsteen Miller No change
Tuesday 5.00pm - 5.30pm MacGregor Simpson  No change
Tuesday 5.30pm - 6.00pm MacGregor Simpson  More details to follow
Tuesday 6.00pm - 6.30pm Kirsteen Miller No change
Wednesday 3.30pm - 3.00pm Kirsteen Miller No change
Wednesday 4.00pm - 4.30pm Emma Litster New time 4.15pm - 4.45pm
Wednesday 5.30pm - 6.00p MacGregor Simpson  No change
Wednesday 6.00pm - 6.30pm Emma Litster More details to follow
Thursday 4.00pm - 4.30pm Hamish Maccunn No change
Thursday 5.30pm - 6.00pm Christy Salt More details to follow
Friday 5.30pm - 6.00pm Liz Buckland New time 5.45pm - 6.15pm
Friday 6.00pm - 6.30pm Hamish Maccunn No change


Swim Skills 4 

Monday 6.00pm - 6.30pm Christy Salt New Instructor Emma Litster
Tuesday 6.00pm - 6.30pm Emma Litster New time 6.15pm - 6.45pm
Tuesday 6.30pm - 7.00pm MacGregor Simpson  More details to follow
Wednesday 5.00pm - 5.30pm MacGregor Simpson  More details to follow
Wednesday 5.30pm - 6.00pm Kirsteen Miller No change
Thursday 3.30pm - 4.00pm Hamish Maccunn No change
Thursday 6.00pm - 6.30pm Christy Salt More details to follow
 Friday 3.30pm - 4.00pm Kirsteen Miller No change

 


Important Swimming   

Coronavirus Symptoms
Do not send your child or attend swimming lessons if you suspect someone in the household may have COVID-19. Familiarise yourself with the symptoms and make sure you know what to do if think someone is unwell. 

Please visit coronavirus.nhsfife.org for more details

 




Face Coverings
Customers entering any of our venues should wear face coverings before and after activity or when in non-activity areas of the venue (e.g. reception, changing rooms and walking through the venue). 

This does not apply to children under 12 years.

Hand Sanitisation
Sanitise your hands-on arrival and departure at our stations throughout the leisure centre.

Swimming Lesson Arrival
Please arrive no more than 5 minutes prior to your scheduled swimming lesson.

Visitor Numbers
To limit the number of customers we have in our centres there is a limit to one parent or carer for each learner.

One-way System
Follow the one-way system throughout the building adhering to social distancing guidelines.

Changing Rooms
To minimise the length of time customers are in the changing rooms, come to swimming lessons ‘beach ready’ with your swimwear under your clothes.

Swimwear and Googles
Ensure swimwear is tied where applicable and your child knows how to put their goggles on.

Designated Waiting Area
The swimming instructor will collect your child from the designated waiting area.

Lockers not available
Lockers not available. Please gather all your child’s personal belongings together and keep them with you at all times.

Spectating Area
Follow the one-way system throughout the centre to our limited spectating area. Due to our one-way route,  you may be directed to leave the centre and re-enter the building to spectate.

Changing Rooms
After your swimming lessons, dry off and shower at home. There is limited changing rooms available for use.

Leaving the building
Remember to gather all your personal belongings and exit the facility via the one-way system.