Greg Johnston
Train Your Way – Personal Trainer
Venue: Kirkcaldy Leisure Centre
Expertise:
- Weight and fat loss
- Strength and muscle building
- Body composition
- Injury recovery and rehabilitation
- Postural improvement
Qualifications:
- Gym Instructor Level 2
- Personal Trainer Level 3
- Diploma in Weight Management and Athletic Performance
Bio:
Greg is passionate about helping people improve their health, fitness and confidence. His coaching focuses on building sustainable habits that support long-term progress, whether a client’s goal is fat loss, muscle development or improving overall wellbeing.
Greg’s experience working with a wide range of individuals allows him to tailor each programme to the needs and abilities of the client. His supportive and encouraging approach helps clients push past their limits while developing confidence that extends beyond the gym.
Contact:
Email: Abstract-Fitness@outlook.com
Instagram: abstract_fitness_pt
Find Your Venue
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Leven Leisure Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Performance Centre
- Waterstone Crook Sports Centre
Duloch Leisure Centre
Nightingale Place,
Dunfermline,
KY11 8LW
Kirkcaldy Leisure Centre
Esplanade,
Kirkcaldy,
KY1 1HR
Leven Leisure Centre
Promenade,
Leven,
KY8 4PA
Lumphinnans Sports Hub
Lumphinnans Sports Hub, Gagarin Way, Lumphinnans, Cowdenbeath, KY4 9HW
Michael Woods Sports and Leisure Centre
Viewfield,
Glenrothes,
KY6 2RD
Pitreavie Performance Centre
Queensferry Road,
Dunfermline,
KY11 8PP
Waterstone Crook Sports Centre
Kirk Road,
Newport-on-Tay,
DD6 8HY
Beacon Leisure Centre
Lammerlaws Road,
Burntisland,
KY3 9BS
Bowhill Swimming Pool
Station Road,
Cardenden,
Lochgelly,
KY5 0BW
Carnegie Leisure Centre
46 Pilmuir Street,
Dunfermline,
KY12 0QE
Cowdenbeath Leisure Centre
Pit Road,
Cowdenbeath,
KY4 9NN
Cupar Sports Centre
Carslogie Road,
Cupar,
KY15 4HY
Dalgety Bay Leisure Centre
Harbour Drive,
Dalgety Bay,
KY11 9NA
East Sands Leisure Centre
St Mary Street,
St Andrews,
KY16 8LH
Find Your Venue..
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Leven Leisure Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Performance Centre
- Waterstone Crook Sports Centre
Duloch Leisure Centre
Nightingale Place,
Dunfermline,
KY11 8LW
Kirkcaldy Leisure Centre
Esplanade,
Kirkcaldy,
KY1 1HR
Leven Leisure Centre
Promenade,
Leven,
KY8 4PA
Lumphinnans Sports Hub
Lumphinnans Sports Hub, Gagarin Way, Lumphinnans, Cowdenbeath, KY4 9HW
Michael Woods Sports and Leisure Centre
Viewfield,
Glenrothes,
KY6 2RD
Pitreavie Performance Centre
Queensferry Road,
Dunfermline,
KY11 8PP
Waterstone Crook Sports Centre
Kirk Road,
Newport-on-Tay,
DD6 8HY
Beacon Leisure Centre
Lammerlaws Road,
Burntisland,
KY3 9BS
Bowhill Swimming Pool
Station Road,
Cardenden,
Lochgelly,
KY5 0BW
Carnegie Leisure Centre
46 Pilmuir Street,
Dunfermline,
KY12 0QE
Cowdenbeath Leisure Centre
Pit Road,
Cowdenbeath,
KY4 9NN
Cupar Sports Centre
Carslogie Road,
Cupar,
KY15 4HY
Dalgety Bay Leisure Centre
Harbour Drive,
Dalgety Bay,
KY11 9NA
East Sands Leisure Centre
St Mary Street,
St Andrews,
KY16 8LH
Choose Your Age Group
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Adult
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Aqua
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Aqua Aerobics
-
Aqua Aerobics & Aqua Deep
-
Aqua Deep
-
Aqua Zumba
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Ashtanga Yoga
-
Badminton
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Big Ball Class
-
Body Blitz
-
Body Conditioning
-
Body Max
-
BodyBALANCE
-
BodyBALANCE (V)
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BodyCOMBAT
-
BodyCOMBAT (V)
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BodyPUMP
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BodyPUMP (V)
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BodyPUMP Heavy
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Bootcamp
-
Boxercise
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Boxfit
-
Breathwork and Meditation
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Bums & Thighs
-
Chair Pilates
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Chair Pilates for a Healthy Spine
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Chair Yoga
-
Circuits
-
Climbing Wall
-
Core
-
Core Blast
-
DANCE (V)
-
Extreme Bootcamp
-
Fitness Pilates
-
Flow and Restore
-
GRIT Cardio (V)
-
Grit Strength
-
GRIT Strength (V)
-
Group Cycle
-
Gymnastics
-
Gymnastics Coming Soon
-
Hatha Yoga
-
Heavy
-
High Intensity Interval Training
-
HIIT Step
-
HIIT Step and Core
-
Hydrocycle
-
HYROX
-
HYROX Youngstars
-
Junior
-
Kettlebells
-
Ladies Boxfit
-
Les Mills Yin Yoga
-
Les Mills Yoga
-
Lift30
-
Lift45
-
Line Dancing - Advanced
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Line Dancing - Beginners
-
Line Dancing - Intermediate
-
Low Impact Aerobics
-
Low Impact Interval Training
-
Metafit
-
Mini
-
Mixed Badminton
-
Musical Theatre Fitness
-
Pickleball Social
-
Pilates
-
Pilates and Barre Flow
-
Pilates Flow
-
Pound
-
Qi Gong
-
Restoritive Yoga
-
RPM
-
RPM (V)
-
RPM Express
-
Sculp and Tone
-
Senior Flex
-
Shapes
-
Simply Stretch
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Sit and Be Fit
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Social Circuits
-
Spiral Flow
-
Sprint
-
Sprint (v)
-
Step
-
Step Level 1
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Step Level 2
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Strength & Balance
-
Strength Development
-
Stretch and Flow
-
Sunrise Bootcamp
-
Tabata
-
Teen
-
Trampolining
-
Tums
-
Velo: Connect
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Velo: Flow
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Velo: Forever
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Velo: Rhythm
-
Vinyasa Express
-
Vinyasa Yoga
-
Walking Football
-
Yin Yoga
-
Yoga
-
Yoga 1
-
Yoga 2
-
Zumba