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Women and girls should participate in sport because not only does it help your body physically, but it helps by improving your strength, flexibility, cardiovascular fitness and more. Sport helps the mind and soul. Being active can reduce stress and playing sport while socialising with friends makes it all the more fun.
Find Your Venue
Scroll to find your nearest club
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Sports and Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Find Your Venue..
Scroll to find your nearest club
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Sports and Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Choose Your Activity
Scroll to find your nearest club
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Aquatics
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Gym and Group Fitness
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Junior Activities
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Junior Coaching
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Sports and Activities
Choose Your Activity
Scroll to find your nearest club
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Aquatics
-
Gym and Group Fitness
-
Junior Activities
-
Junior Coaching
-
Sports and Activities
Choose Your Age Group
Scroll to find your nearest club
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Adult
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Aqua Aerobics
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Aqua Aerobics & Aqua Deep
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Aqua Deep
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Aqua Zumba
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Badminton
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Big Ball Class
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Body Blitz
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Body Conditioning
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Body Max
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BodyBALANCE
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BodyCOMBAT
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BodyPUMP
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BodyPUMP Heavy
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Bootcamp
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Boxercise
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Boxfit
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Bums & Thighs
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Chair Pilates
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Chair Pilates for a Healthy Spine
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Circuits
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Climbing Wall
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Core
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Core Blast
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Extreme Bootcamp
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Grit Strength
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Group Cycle
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Gymnastics Coming Soon
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Hatha Yoga
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High Intensity Interval Training
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HIIT Step
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HIIT Step and Core
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Hydrocycle
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Junior
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Kettlebells
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Ladies Learn to Lift
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Les Mills Yoga
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Lift45
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Line Dancing - Advanced
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Line Dancing - Beginners
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Line Dancing - Intermediate
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Low Impact Interval Training
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Metafit
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Mini
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Mixed Badminton
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Musical Theatre Fitness
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Pickleball Social
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Pilates
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Pilates and Barre Flow
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Pound
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Qi Gong
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RPM
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Sculp and Tone
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Senior Flex
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Shapes
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Simply Stretch
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Sit and Be Fit
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Social Circuits
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Spiral Flow
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Sprint
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Step
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Step Level 1
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Step Level 2
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Strength & Balance
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Strength Development
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Stretch and Flow
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Sunrise Bootcamp
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Tabata
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Teen
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Trampolining
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Tums
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Velo: Connect
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Velo: Flow
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Velo: Forever
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Velo: Rhythm
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Vinyasa Express
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Vinyasa Yoga
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Walking Football
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Yin Yoga
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Yoga
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Zumba