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Women and girls should participate in sport because not only does it help your body physically, but it helps by improving your strength, flexibility, cardiovascular fitness and more. Sport helps the mind and soul. Being active can reduce stress and playing sport while socialising with friends makes it all the more fun.
Find Your Venue
Scroll to find your nearest club
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Leven Leisure Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Find Your Venue..
Scroll to find your nearest club
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Leven Leisure Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Choose Your Activity
Scroll to find your nearest club
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Aquatics
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Gym and Group Fitness
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Junior Activities
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Junior Coaching
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Sports and Activities
Choose Your Activity
Scroll to find your nearest club
-
Aquatics
-
Gym and Group Fitness
-
Junior Activities
-
Junior Coaching
-
Sports and Activities
Choose Your Age Group
Scroll to find your nearest club
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Adult
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Aqua Aerobics
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Badminton
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Body Conditioning
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Bootcamp
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Climbing Wall
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Fitness Pilates
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Group Cycle
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Gymnastics
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Gymnastics Coming Soon
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Junior
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Line Dancing - Intermediate
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Low Impact Interval Training
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Mini
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Mixed Badminton
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Pickleball Social
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Pilates
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Pilates Flow
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Simply Stretch
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Step Level 1
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Strength Development
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Teen
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Trampolining
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Velo: Rhythm
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Walking Football
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Yoga