It's great to welcome our customers back once more

With the temporary restrictions and 2-meter social distancing measures in place, our gym facilities will still offer you access to 30 stations, with a maximum of 15 participants at any one time.

Our staff will be cleaning and sanitising the equipment regularly and we encourage you to clean the equipment before and after you use it to ensure every precaution is taken to stay safe while using our gym facilities. 

We ask that you limit your time on any one machine or station to 20 minutes to allow everyone the opportunity to use the equipment available.

Please follow guidance from staff and signage within the centre throughout your visit to ensure a safe visit.


Cowdenbeath Leisure Centre
Pit Road, Cowdenbeath, KY4 9NN

 01383 602305




Pre-booking removal 

We're pleased to announce that because of the Perspex screens now in place in the gym, we have been able to increase capacity. 

After a successful trial at Michael Woods Sports & Leisure Centre, from Monday 12th July, customers visiting the gym will no longer be required to pre-book if visiting during the hours below.

  • Monday to Friday 6.30am - 3.30pm
  • Saturday & Sunday 8.00am - 5.00pm

Please note for the moment pre-booking will still be required from 4.00pm to close Monday to Friday.


Member Journey


Main Gym

30 Stations available 

  • 1 x Leg Extension Machine
  • 1 x Leg Press Machine
  • 1 x Shoulder Press
  • 1 x Chest Press
  • 1 x Pec Dec
  • 1 x Lat Pulldown
  • 1 x Seated Row
  • 1 x Assisted Chin Dip Hip 
  • 1 x Half Rack
  • 1 x Smith Machine
  • 3 x Adjustable Benches
  • 1 x Leg Press
  • 2 x Single Adjustable Pulleys
  • 2 x Dual Adjustable Pulleys 
  • Dumbbells 4 - 50kg
  • Kettlebells 
  • 1 x Tops
  • 1 x SPARC Trainer
  • 1 x Climb
  • 1 x Vario 
  • 1 x Upright Bike
  • 3 x Treadmills
  • 2 x Skill Rows
  • 2 x Cross Trainers



Due to restrictions relating to Covid-19, we are unable to offer gym inductions at the moment, we are working on an online induction.

We will share more information about this soon...



Adult  £6.40 /  £4.50 (conc.)
Junior  (14 - 17 yrs) £4.50 / £3.15 (conc.)
Save even more with our range of membership options.

Membership and Pricing


Our Health Commitment Statement 

Save time at your induction by downloading and reading our Our Health Commitment Statement.

Our Health Commitment Statement