
Timetables
We've got something for everyone – each class is a chance to meet new friends, challenge yourself, and feel fantastic. Find your fit and get active today!
Home » Timetables
Timetables
View in calendar mode
View in calendar mode
Velo: Rhythm

Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Monday 6:15am - 7:00am
Venue
Aqua Aerobics

Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Lindsey Robertson
Intensity
Date:
Monday 9:15am - 10:00am
Venue
Tums, Bums & Thighs

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Monday 9:30am - 10:15am
Venue
Velo: Flow

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Scott Millar
Intensity
Date:
Monday 9:30am - 10:00am
Venue
Body Max

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Monday 9:30am - 10:15am
Venue
Pilates

Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Michele Galloway
Intensity
Date:
Monday 9:30am - 10:15am
Venue
Yoga

Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Anthea Gardiner
Intensity
Date:
Monday 9:30am - 10:15am
Venue
Hydrocycle

Description:
Experience a high intensity cycling workout in the water with Hydrocycle.
Age Group:
Adult
Instructor
Debbie Mills
Intensity
Date:
Monday 10:30am - 11:15am
Venue
Les Mills Pilates

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Monday 10:30am - 11:15am
Venue
Group Cycle

Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Monday 10:30am - 11:15am
Venue
Chair Pilates

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Michele Galloway
Intensity
Date:
Monday 10:30am - 11:15am
Venue
Yoga

Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Anthea Gardiner
Intensity
Date:
Monday 10:30am - 11:15am
Venue
Senior Flex

Description:
Promote balance, flexibility and mobility in a safe and social environment.
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Monday 11:30am - 12:15pm
Venue
Line Dancing - Intermediate

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Karen Mackie
Intensity
Date:
Monday 11:30am - 12:15pm
Venue
Pilates

Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Lindsey Robertson
Intensity
Date:
Monday 4:00pm - 4:45pm
Venue
Junior Gym

Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Monday 4:00pm - 4:45pm
Venue
RPM

Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Monday 5:15pm - 6:00pm
Venue
HIIT Step

Age Group:
Adult
Instructor
Amie Shand
Intensity
Date:
Monday 5:15pm - 5:45pm
Venue
Metafit

Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Monday 5:30pm - 6:00pm
Venue
Body Conditioning

Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Instructor
Elena Rutherford
Intensity
Date:
Monday 5:45pm - 6:30pm
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Debbie Young
Intensity
Date:
Monday 6:00pm - 6:45pm
Venue
Body Max

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Monday 6:00pm - 6:45pm
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Monday 6:00pm - 6:45pm
Venue
RPM

Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Jane Mason
Intensity
Date:
Monday 6:00pm - 6:45pm
Venue
Zumba

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Monday 6:05pm - 6:50pm
Venue
Line Dancing - Intermediate

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Karen Mackie
Intensity
Date:
Monday 6:15pm - 7:00pm
Venue
Velo: Rhythm

Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Debbie Young
Intensity
Date:
Monday 7:00pm - 7:45pm
Venue
BodyBalance

Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Kerry Bonzina
Intensity
Date:
Monday 7:00pm - 7:45pm
Venue
Group Cycle

Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Monday 7:00pm - 7:45pm
Venue
BodyBalance

Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Monday 7:00pm - 7:45pm
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Monday 7:00pm - 7:45pm
Venue
Aqua Aerobics

Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Monday 7:05pm - 7:50pm
Venue
Aqua Zumba

Description:
Dance and exercise in the water to improve your aerobic fitness with higher intensity.
Age Group:
Adult
Instructor
Nikii Fenton
Intensity
Date:
Monday 7:15pm - 8:00pm
Venue
Line Dancing – Advanced

Description:
Challenge yourself with advanced Line Dancing steps.
Age Group:
Adult
Instructor
Karen Mackie
Intensity
Date:
Monday 7:15pm - 8:00pm
Venue
BodyBalance

Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Monday 8:00pm - 8:45pm
Venue
BoxFit

Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Instructor
Stuart Rowa-Dewar
Intensity
Date:
Monday 8:00pm - 8:45pm
Venue
Hydrocycle

Description:
Experience a high intensity cycling workout in the water with Hydrocycle.
Age Group:
Adult
Instructor
Lindsey Robertson
Intensity
Date:
Monday 8:15pm - 9:00pm
Venue
Strength Development

Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Aleksandra Atanasova
Intensity
Date:
Tuesday 6:30am - 7:45am
Venue
Sunrise Bootcamp

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Elena Rutherford
Intensity
Date:
Tuesday 7:15am - 8:00am
Venue
Hatha Yoga

Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Instructor
Paula Wardrop
Intensity
Date:
Tuesday 9:00am - 9:45am
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Kerry Bonzina
Intensity
Date:
Tuesday 9:30am - 10:15am
Venue
Velo: Forever

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Debbie Young
Intensity
Date:
Tuesday 9:30am - 10:15am
Venue
Tum, Bums & Thighs

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Scott Millar
Intensity
Date:
Tuesday 9:30am - 10:15am
Venue
Aqua Deep

Description:
Refresh and revitalise with a moderate intensity deep-water workout.
Age Group:
Adult
Instructor
Rebecca Stewart
Intensity
Date:
Tuesday 9:30am - 10:15am
Venue
Pilates

Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Mike Holdham
Intensity
Date:
Tuesday 9:30am - 10:15am
Venue
Pilates

Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Tuesday 9:30am - 10:15am
Venue
Yoga

Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Paula Wardrop
Intensity
Date:
Tuesday 9:50am - 10:35am
Venue
Core, Strength & Balance

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Scott Millar
Intensity
Date:
Tuesday 10:15am - 10:45am
Venue
BodyBalance

Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Kerry Bonzina
Intensity
Date:
Tuesday 10:30am - 11:15am
Venue
Aqua Aerobics

Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Rebecca Stewart
Intensity
Date:
Tuesday 10:30am - 11:15am
Venue
Velo: Flow

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Tuesday 12:00pm - 12:30pm
Venue
Junior Gym

Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Tuesday 4:00pm - 4:45pm
Venue
Junior Gym

Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Tuesday 4:30pm - 5:15pm
Venue
Metafit

Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Tuesday 5:30pm - 6:00pm
Venue
BodyCombat

Description:
Mixed martial arts-inspired, high-intensity workout.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Tuesday 6:00pm - 6:45pm
Venue
Velo: Rhythm

Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Emily Beattie
Intensity
Date:
Tuesday 6:00pm - 6:45pm
Venue
RIP

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Kenny Park
Intensity
Date:
Tuesday 6:00pm - 6:45pm
Venue
Big Ball Class

Description:
Challenge your balance and core strength using a large stability ball.
Age Group:
Adult
Instructor
Karen Lamont
Intensity
Date:
Tuesday 6:00pm - 6:45pm
Venue
Metafit

Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Instructor
Mike Holdham
Intensity
Date:
Tuesday 6:00pm - 6:30pm
Venue
Low Impact Interval Training

Description:
Boost metabolism with intervals of 30-60-second bursts of low-impact/high energy exercises, perfect for those returning to classes.
Age Group:
Adult
Instructor
Vicky Dunbar
Intensity
Date:
Tuesday 6:00pm - 6:45pm
Venue
Kettlebells

Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult
Instructor
Mike Holdham
Intensity
Date:
Tuesday 6:45pm - 7:30pm
Venue
Pilates

Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Karen Lamont
Intensity
Date:
Tuesday 6:50pm - 7:35pm
Venue
BoxFit

Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Instructor
Scott Millar
Intensity
Date:
Tuesday 7:00pm - 7:45pm
Venue
SPRINT

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Emily Beattie
Intensity
Date:
Tuesday 7:00pm - 7:30pm
Venue
Revolution Cycle

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Kenny Park
Intensity
Date:
Tuesday 7:00pm - 7:45pm
Venue
Step

Description:
Enjoy fun, moderate-intensity step aerobics and dance combos.
Age Group:
Adult
Instructor
Vicky Dunbar
Intensity
Date:
Tuesday 7:00pm - 7:45pm
Venue
Core, Strength & Balance

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Scott Millar
Intensity
Date:
Tuesday 7:45pm - 8:15pm
Venue
Sunrise Bootcamp

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Wednesday 6:15am - 7:00am
Venue
Hydrocycle

Description:
Experience a high intensity cycling workout in the water with Hydrocycle.
Age Group:
Adult
Instructor
Debbie Mills
Intensity
Date:
Wednesday 9:15am - 10:00am
Venue
Senior Flex

Description:
Promote balance, flexibility and mobility in a safe and social environment.
Age Group:
Adult
Instructor
Karen Lamont
Intensity
Date:
Wednesday 9:15am - 10:00am
Venue
Yoga

Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Lisa Mulube
Intensity
Date:
Wednesday 9:15am - 10:00am
Venue
Velo: Rhythm

Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Wednesday 9:30am - 10:15am
Venue
Shapes

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Amie Shand
Intensity
Date:
Wednesday 9:30am - 10:15am
Venue
Pilates

Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Cathrine Brown
Intensity
Date:
Wednesday 9:30am - 10:15am
Venue
RPM

Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Jane Mason
Intensity
Date:
Wednesday 9:30am - 10:15am
Venue
Yoga

Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Paula Wardrop
Intensity
Date:
Wednesday 9:30am - 10:15am
Venue
Big Ball Class

Description:
Challenge your balance and core strength using a large stability ball.
Age Group:
Adult
Instructor
Karen Lamont
Intensity
Date:
Wednesday 10:15am - 11:00am
Venue
Aqua Aerobics

Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Debbie Young
Intensity
Date:
Wednesday 10:30am - 11:15am
Venue
Social Circuits

Description:
Engage in a variety of body weight and equipment based exercises to push your limits.
Age Group:
Adult
Instructor
Casey Finlay
Intensity
Date:
Wednesday 10:30am - 11:15am
Venue
Yoga

Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Anthea Gardiner
Intensity
Date:
Wednesday 10:30am - 11:15am
Venue
Aqua Deep

Description:
Refresh and revitalise with a moderate intensity deep-water workout.
Age Group:
Adult
Instructor
Rebecca Stewart
Intensity
Date:
Wednesday 11:45am - 12:30pm
Venue
Tabata

Description:
Tabata offers intense four-minute workouts with 20-second hard work and 10-second rest intervals.
Age Group:
Adult
Instructor
Jamie McDonough
Intensity
Date:
Wednesday 5:30pm - 6:00pm
Venue
Metafit

Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Wednesday 5:30pm - 6:00pm
Venue
Line Dancing – Beginners

Description:
Enjoy low-intensity Line Dancing with rhythmic moves.
Age Group:
Adult
Instructor
Karen Mackie
Intensity
Date:
Wednesday 5:45pm - 6:30pm
Venue
Body Conditioning

Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Instructor
Elena Rutherford
Intensity
Date:
Wednesday 5:45pm - 6:45pm
Venue
Boxercise

Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Instructor
Jamie McDonough
Intensity
Date:
Wednesday 6:00pm - 6:45pm
Venue
RPM

Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Jane Mason
Intensity
Date:
Wednesday 6:00pm - 6:45pm
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Wednesday 6:00pm - 6:45pm
Venue
RPM

Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Susan Howie
Intensity
Date:
Wednesday 6:00pm - 6:45pm
Venue
Body Conditioning

Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Instructor
Elena Rutherford
Intensity
Date:
Wednesday 6:45pm - 7:15pm
Venue
Velo: Rhythm

Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Casey Finlay
Intensity
Date:
Wednesday 6:50pm - 7:35pm
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Allan Clark
Intensity
Date:
Wednesday 7:00pm - 8:00pm
Venue
Body Max

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Wednesday 7:00pm - 7:45pm
Venue
BodyBalance

Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Wednesday 7:00pm - 7:45pm
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Susan Howie
Intensity
Date:
Wednesday 7:00pm - 7:45pm
Venue
BoxFit

Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Instructor
Stuart Rowa-Dewar
Intensity
Date:
Wednesday 8:15pm - 9:00pm
Venue
Velo: Rhythm

Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Emily Beattie
Intensity
Date:
Thursday 6:15am - 7:00am
Venue
SPRINT

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Emily Beattie
Intensity
Date:
Thursday 7:10am - 7:40am
Venue
Sunrise Bootcamp

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Elena Rutherford
Intensity
Date:
Thursday 7:15am - 12:00am
Venue
Pilates

Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Mike Holdham
Intensity
Date:
Thursday 9:00am - 9:45am
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Debbie Young
Intensity
Date:
Thursday 9:30am - 10:15am
Venue
Yoga

Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
MIchele Galloway
Intensity
Date:
Thursday 9:30am - 10:30am
Venue
Aqua Deep

Description:
Refresh and revitalise with a moderate intensity deep-water workout.
Age Group:
Adult
Instructor
Rebecca Stewart
Intensity
Date:
Thursday 9:30am - 10:15am
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Thursday 9:30am - 10:30am
Venue
Yoga

Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Lauren Berry
Intensity
Date:
Thursday 9:30am - 10:15am
Venue
Aqua Aerobics

Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Kerry Bonzina
Intensity
Date:
Thursday 10:00am - 10:45am
Venue
BodyBalance

Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Thursday 10:30am - 11:15am
Venue
Aqua Aerobics

Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Rebecca Stewart
Intensity
Date:
Thursday 10:30am - 11:15am
Venue
Yin Yoga

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Lauren Berry
Intensity
Date:
Thursday 10:30am - 11:15am
Venue
Aqua Aerobics

Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Debbie Young
Intensity
Date:
Thursday 11:00am - 11:45am
Venue
Velo: Flow

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Thursday 12:00pm - 12:30pm
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Kerry Bonzina
Intensity
Date:
Thursday 12:30pm - 1:15pm
Venue
Aqua Zumba

Description:
Dance and exercise in the water to improve your aerobic fitness with higher intensity.
Age Group:
Adult
Instructor
Nikii Fenton
Intensity
Date:
Thursday 12:30pm - 1:15pm
Venue
Junior Gym

Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Thursday 4:00pm - 4:45pm
Venue
Junior Gym

Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Thursday 4:30pm - 5:15pm
Venue
Shapes

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Thursday 5:30pm - 6:15pm
Venue
Body Max

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Thursday 5:30pm - 6:15pm
Venue
BoxFit

Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Instructor
Kenny Park
Intensity
Date:
Thursday 6:00pm - 6:45pm
Venue
Big Ball Class

Description:
Challenge your balance and core strength using a large stability ball.
Age Group:
Adult
Instructor
Karen Lamont
Intensity
Date:
Thursday 6:00pm - 6:45pm
Venue
RPM Express

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Thursday 6:00pm - 6:30pm
Venue
Velo: Rhythm

Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Debbie Young
Intensity
Date:
Thursday 6:15pm - 7:00pm
Venue
Line Dancing - Intermediate

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Karen Mackie
Intensity
Date:
Thursday 6:15pm - 7:00pm
Venue
BodyCombat

Description:
Mixed martial arts-inspired, high-intensity workout.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Thursday 6:20pm - 7:05pm
Venue
Group Cycle

Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Thursday 6:30pm - 7:15pm
Venue
Pilates and Barre Flow

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Thursday 6:45pm - 7:30pm
Venue
Pilates

Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Karen Lamont
Intensity
Date:
Thursday 6:50pm - 7:35pm
Venue
Kettlebells

Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult
Instructor
Kenny Park
Intensity
Date:
Thursday 7:00pm - 7:45pm
Venue
Strength Development

Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Aleksandra Atanasova
Intensity
Date:
Thursday 7:15pm - 8:00pm
Venue
Line Dancing - Intermediate

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Karen Mackie
Intensity
Date:
Thursday 7:30pm - 8:15pm
Venue
Line Dancing - Intermediate

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Karen Mackie
Intensity
Date:
Thursday 8:15pm - 9:00pm
Venue
Velo: Rhythm

Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Friday 6:15am - 7:00am
Venue
Hatha Yoga

Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Instructor
Paula Wardrop
Intensity
Date:
Friday 8:00am - 8:45am
Venue
Hydrocycle

Description:
Experience a high intensity cycling workout in the water with Hydrocycle.
Age Group:
Adult
Instructor
Debbie Mills
Intensity
Date:
Friday 9:15am - 10:00am
Venue
RPM

Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Friday 9:30am - 10:15am
Venue
Tums, Bums & Thighs

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Amie Shand
Intensity
Date:
Friday 9:30am - 10:15am
Venue
Yoga

Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Michele Galloway
Intensity
Date:
Friday 9:30am - 10:30am
Venue
Pilates

Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Cathrine Brown
Intensity
Date:
Friday 9:30am - 10:15am
Venue
Step

Description:
Enjoy fun, moderate-intensity step aerobics and dance combos.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Friday 9:30am - 10:15am
Venue
BodyBalance

Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Amie Shand
Intensity
Date:
Friday 10:30am - 11:15am
Venue
Velo: Forever

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Friday 10:30am - 11:15am
Venue
Chair Pilates

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Michele Galloway
Intensity
Date:
Friday 10:30am - 11:15am
Venue
Yoga

Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Anthea Gardiner
Intensity
Date:
Friday 10:30am - 11:15am
Venue
Velo: Forever

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Friday 11:30am - 12:15pm
Venue
Aqua Aerobics

Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Susan Mowbray
Intensity
Date:
Friday 11:45am - 12:30pm
Venue
Junior Gym

Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Friday 5:00pm - 6:00pm
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Friday 5:30pm - 6:15pm
Venue
Pilates

Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Michele Galloway
Intensity
Date:
Friday 6:00pm - 6:45pm
Venue
RPM

Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Friday 6:30pm - 7:15pm
Venue
Strength Development

Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Friday 7:00pm - 7:45pm
Venue
Bootcamp

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Saturday 8:15am - 9:15am
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Saturday 8:15am - 9:00am
Venue
Velo: Connect

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Debbie Young
Intensity
Date:
Saturday 8:30am - 9:15am
Venue
RPM

Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Linda Wilson
Intensity
Date:
Saturday 9:00am - 9:45am
Venue
BodyBalance

Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Saturday 9:15am - 10:00am
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Allan Clark
Intensity
Date:
Saturday 9:30am - 10:30am
Venue
Born to Move

Description:
These energetic sessions are designed to ignite a love for movement in our youngest participants and are tailored specifically for those aged 4 to 7 years.
Age Group:
Adult
Instructor
Emma Campbell
Intensity
Date:
Saturday 9:30am - 10:30am
Venue
Junior Weights

Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Saturday 9:30am - 10:30am
Venue
Metafit

Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Instructor
Linda Wilson
Intensity
Date:
Saturday 10:00am - 10:45am
Venue
Junior Gym

Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Saturday 10:00am - 10:45am
Venue
Junior Weights

Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Saturday 10:30am - 11:30am
Venue
Pilates

Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Michele Galloway
Intensity
Date:
Saturday 10:45am - 11:30am
Venue
Junior Weights

Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Saturday 11:30am - 12:30pm
Venue
Velo: Connect

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Sunday 9:00am - 10:00am
Venue
Grit Strength

Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Aleksandra Atanasova
Intensity
Date:
Sunday 9:30am - 10:00am
Venue
Pilates

Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Michele Galloway
Intensity
Date:
Sunday 10:00am - 10:45am
Venue
BodyPump

Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Sunday 10:00am - 10:45am
Venue
Junior Gym

Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Sunday 10:30am - 11:15am
Venue
Pilates

Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Michele Galloway
Intensity
Date:
Sunday 11:00am - 11:45am
Venue
BodyBalance

Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Sunday 11:00am - 11:45am
Venue
Junior Gym

Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Adult
Date:
Sunday 12:00pm - 12:45pm
Venue
-
18th Today
April -
19th Tomorrow
April -
20th Sunday
April -
21st Monday
April -
22nd Tuesday
April -
23rd Wednesday
April -
24th Thursday
April -
25th Friday
April -
26th Saturday
April -
27th Sunday
April -
28th Monday
April -
29th Tuesday
April -
30th Wednesday
April -
1st Thursday
May
Morning
-
Velo: Rhythm
6:15am - 7:00am
Michael WoodsSunrise Bootcamp
6:30am - 7:15am
CarnegieHatha Yoga
8:00am - 8:45am
Dalgety BayHydrocycle
9:15am - 10:00am
Michael WoodsPilates
9:15am - 10:00am
KirkcaldyPilates
9:15am - 10:00am
CuparMetafit
9:15am - 9:45am
CarnegieRPM
9:30am - 10:15am
Michael WoodsTums, Bums & Thighs
9:30am - 10:15am
Michael WoodsYoga
9:30am - 10:30am
LevenmouthPilates
9:30am - 10:15am
East SandsBody Conditioning
9:30am - 10:15am
DulochStep
9:30am - 10:15am
Dalgety BayAqua Aerobics
9:30am - 10:15am
CuparAqua Aerobics
9:30am - 10:15am
CarnegieAshtanga
9:30am - 10:15am
CarnegieKettlebells
9:45am - 10:30am
CarnegiePilates for a Healthy Spine
10:15am - 11:00am
KirkcaldyBodyBalance
10:30am - 11:15am
Michael WoodsVelo: Forever
10:30am - 11:15am
Michael WoodsChair Pilates
10:30am - 11:15am
LevenmouthYoga
10:30am - 11:15am
East SandsPilates
10:30am - 11:15am
DulochCore, Strength & Balance
10:30am - 11:30am
CuparChair Yoga
10:30am - 11:15am
CarnegieBoxFit
10:30am - 11:15am
CarnegieSH'BAM (V)
10:30am - 11:15am
CarnegiePilates
11:10am - 11:55am
KirkcaldyAqua Zumba
11:10am - 11:55am
KirkcaldyVelo: Forever
11:30am - 12:15pm
Michael WoodsAqua Aerobics
11:45am - 12:30pm
East Sands -
Bootcamp
8:15am - 9:15am
Michael WoodsBodyPump
8:15am - 9:00am
LevenmouthBootcamp
8:15am - 9:00am
KirkcaldyVelo: Connect
8:30am - 9:15am
Michael WoodsRPM
8:30am - 9:15am
CarnegieRPM
9:00am - 9:45am
Dalgety BayYoga
9:00am - 9:45am
BeaconBodyBalance
9:15am - 10:00am
LevenmouthHatha Yoga
9:15am - 10:15am
KirkcaldyBodyPump
9:30am - 10:30am
Michael WoodsBorn to Move
9:30am - 10:30am
Michael WoodsJunior Weights
9:30am - 10:30am
PitreavieZumba
9:45am - 10:30am
DulochSimply Stretch
9:50am - 10:20am
BeaconMetafit
10:00am - 10:45am
Dalgety BayJunior Gym
10:00am - 10:45am
Michael WoodsHYROX Youngstars
10:30am - 11:30am
CarnegieJunior Weights
10:30am - 11:30am
PitreaviePilates
10:45am - 11:30am
Michael WoodsJunior Weights
11:30am - 12:30pm
Pitreavie -
Group Cycle
8:30am - 9:15am
CarnegieVelo: Connect
9:00am - 10:00am
Michael WoodsGrit Strength
9:30am - 10:00am
Michael WoodsShapes
9:30am - 10:15am
CarnegiePilates
10:00am - 10:45am
LevenmouthBootcamp
10:00am - 10:45am
KirkcaldyBody Conditioning
10:00am - 10:45am
DulochBodyPump
10:00am - 10:45am
Dalgety BayRestoritive Yoga
10:00am - 10:45am
CarnegieHIIT Step
10:20am - 10:50am
CarnegieJunior Gym
10:30am - 11:15am
CarnegiePilates
11:00am - 11:45am
LevenmouthSit and Be Fit
11:00am - 11:45am
DulochBodyBalance
11:00am - 11:45am
Dalgety Bay -
Velo: Rhythm
6:15am - 7:00am
Michael WoodsHatha Yoga
6:45am - 7:30am
KirkcaldyStrength Development
6:45am - 7:30am
KirkcaldyGRIT Cardio (V)
7:00am - 7:30am
CarnegieQi Gong
8:15am - 9:00am
CarnegieAqua Aerobics
8:30am - 9:15am
CarnegieAqua Aerobics
9:15am - 10:00am
Michael WoodsTums, Bums & Thighs
9:30am - 10:15am
Michael WoodsVelo: Flow
9:30am - 10:00am
Michael WoodsBody Max
9:30am - 10:15am
LumphinnansPilates
9:30am - 10:15am
LevenmouthYoga
9:30am - 10:15am
KirkcaldyYoga
9:30am - 10:15am
East SandsHatha Yoga
9:30am - 10:15am
DulochAqua Aerobics
9:30am - 10:15am
CuparHatha Yoga
9:30am - 10:15am
CarnegieRPM
9:30am - 10:15am
CarnegieHydrocycle
10:30am - 11:15am
Michael WoodsLes Mills Pilates
10:30am - 11:15am
Michael WoodsGroup Cycle
10:30am - 11:15am
LumphinnansChair Pilates
10:30am - 11:15am
LevenmouthYoga
10:30am - 11:15am
East SandsSimply Stretch
10:30am - 11:00am
DulochPilates
10:30am - 11:15am
CuparAqua Aerobics
10:30am - 11:15am
CuparBodyPump
10:30am - 11:15am
CarnegieRPM (V)
10:30am - 11:15am
CarnegieLadies BoxFit
10:30am - 11:15am
CarnegieSenior Flex
10:35am - 11:20am
KirkcaldyAqua Aerobics
11:15am - 12:00pm
BeaconSenior Flex
11:30am - 12:15pm
Michael WoodsLine Dancing - Intermediate
11:30am - 12:15pm
East SandsSenior Flex
11:30am - 12:15pm
CuparSH'BAM (V)
11:30am - 12:15pm
CarnegieAqua Aerobics
11:35am - 12:20pm
Kirkcaldy -
Strength Development
6:30am - 7:45am
Michael WoodsSunrise Bootcamp
6:30am - 7:00am
CarnegieSunrise Bootcamp
7:15am - 8:00am
East SandsHatha Yoga
9:00am - 9:45am
LumphinnansFitness Pilates
9:00am - 9:45am
CarnegieBodyPump
9:30am - 10:15am
Michael WoodsVelo: Forever
9:30am - 10:15am
Michael WoodsTum, Bums & Thighs
9:30am - 10:15am
LevenmouthTums, Bums & Thighs
9:30am - 10:15am
KirkcaldyAqua Deep
9:30am - 10:15am
East SandsPilates
9:30am - 10:15am
East SandsBody Conditioning
9:30am - 10:15am
DulochPilates
9:30am - 10:15am
Dalgety BayShapes
9:30am - 10:15am
CarnegieYoga
9:50am - 10:35am
LumphinnansFitness Pilates
10:00am - 10:45am
CarnegieCore, Strength & Balance
10:15am - 10:45am
LevenmouthBodyBalance
10:30am - 11:15am
Michael WoodsAqua Aerobics
10:30am - 11:15am
East SandsPilates
10:30am - 10:45am
DulochLadies BoxFit
10:30am - 11:15am
CarnegieRPM
10:30am - 11:15am
CarnegieAqua Aerobics
11:00am - 11:45am
CarnegiePilates
11:00am - 11:45am
CarnegiePilates
11:45am - 12:30pm
KirkcaldySenior Flex
11:55am - 12:40pm
Carnegie -
Sunrise Bootcamp
6:15am - 7:00am
Michael WoodsRPM
6:15am - 7:00am
CarnegieStrength Development
6:45am - 7:30am
KirkcaldySprint
7:05am - 7:35am
CarnegieHydrocycle
9:15am - 10:00am
Michael WoodsSenior Flex
9:15am - 10:00am
LevenmouthPilates
9:15am - 10:00am
CuparYoga
9:15am - 10:00am
Dalgety BayQi Gong
9:15am - 10:00am
CarnegieVelo: Rhythm
9:30am - 10:15am
Michael WoodsShapes
9:30am - 10:15am
Michael WoodsPilates
9:30am - 10:15am
East SandsCore, Strength & Balance
9:30am - 10:15am
DulochRPM
9:30am - 10:15am
Dalgety BayYoga
9:30am - 10:15am
Dalgety BayRPM
9:30am - 10:15am
CarnegieAqua Aerobics
9:30am - 10:15am
BowhillBig Ball Class
10:15am - 11:00am
LevenmouthChair Yoga
10:15am - 11:00am
CarnegieAqua Aerobics
10:30am - 11:15am
Michael WoodsSocial Circuits
10:30am - 11:15am
Michael WoodsYoga
10:30am - 11:15am
East SandsZumba
10:30am - 11:15am
CarnegieAqua Aerobics
11:15am - 12:00pm
KirkcaldyBodyBalance
11:20am - 12:05pm
CarnegieAqua Deep
11:45am - 12:30pm
East Sands -
Velo: Rhythm
6:15am - 7:00am
Michael WoodsSunrise Bootcamp
6:30am - 7:00am
CarnegieSPRINT
7:10am - 7:40am
Michael WoodsPilates
9:00am - 9:45am
East SandsLow Impact Aerobics
9:00am - 9:45am
CuparBodyPump
9:30am - 10:15am
Michael WoodsYoga
9:30am - 10:30am
LevenmouthShapes
9:30am - 10:15am
KirkcaldyAqua Deep
9:30am - 10:15am
East SandsBody Blitz
9:30am - 10:15am
DulochBodyPump
9:30am - 10:30am
Dalgety BayYoga
9:30am - 10:15am
Dalgety BayBootcamp
9:45am - 10:30am
CarnegiePilates
9:45am - 10:30am
CarnegieAqua Aerobics
10:00am - 10:45am
Michael WoodsBodyBalance
10:30am - 11:15am
Michael WoodsSenior Flex
10:30am - 11:15am
KirkcaldyAqua Aerobics
10:30am - 11:15am
East SandsYin Yoga
10:30am - 11:15am
Dalgety BayLow Impact Interval Training
10:35am - 11:05am
CarnegieAqua Aerobics
11:00am - 11:45am
Michael WoodsAqua Aerobics & Aqua Deep
11:15am - 12:00pm
BeaconBodyPUMP (V)
11:30am - 12:15pm
CarnegieAqua Aerobics
11:40am - 12:25pm
Kirkcaldy -
Velo: Rhythm
6:15am - 7:00am
Michael WoodsSunrise Bootcamp
6:30am - 7:15am
CarnegieHatha Yoga
8:00am - 8:45am
Dalgety BayHydrocycle
9:15am - 10:00am
Michael WoodsPilates
9:15am - 10:00am
KirkcaldyPilates
9:15am - 10:00am
CuparMetafit
9:15am - 9:45am
CarnegieRPM
9:30am - 10:15am
Michael WoodsTums, Bums & Thighs
9:30am - 10:15am
Michael WoodsYoga
9:30am - 10:30am
LevenmouthPilates
9:30am - 10:15am
East SandsBody Conditioning
9:30am - 10:15am
DulochStep
9:30am - 10:15am
Dalgety BayAqua Aerobics
9:30am - 10:15am
CuparAqua Aerobics
9:30am - 10:15am
CarnegieAshtanga
9:30am - 10:15am
CarnegieKettlebells
9:45am - 10:30am
CarnegiePilates for a Healthy Spine
10:15am - 11:00am
KirkcaldyBodyBalance
10:30am - 11:15am
Michael WoodsVelo: Forever
10:30am - 11:15am
Michael WoodsChair Pilates
10:30am - 11:15am
LevenmouthYoga
10:30am - 11:15am
East SandsPilates
10:30am - 11:15am
DulochCore, Strength & Balance
10:30am - 11:30am
CuparChair Yoga
10:30am - 11:15am
CarnegieBoxFit
10:30am - 11:15am
CarnegieSH'BAM (V)
10:30am - 11:15am
CarnegiePilates
11:10am - 11:55am
KirkcaldyAqua Zumba
11:10am - 11:55am
KirkcaldyVelo: Forever
11:30am - 12:15pm
Michael WoodsAqua Aerobics
11:45am - 12:30pm
East Sands -
Bootcamp
8:15am - 9:15am
Michael WoodsBodyPump
8:15am - 9:00am
LevenmouthBootcamp
8:15am - 9:00am
KirkcaldyVelo: Connect
8:30am - 9:15am
Michael WoodsRPM
8:30am - 9:15am
CarnegieRPM
9:00am - 9:45am
Dalgety BayYoga
9:00am - 9:45am
BeaconBodyBalance
9:15am - 10:00am
LevenmouthHatha Yoga
9:15am - 10:15am
KirkcaldyBodyPump
9:30am - 10:30am
Michael WoodsBorn to Move
9:30am - 10:30am
Michael WoodsJunior Weights
9:30am - 10:30am
PitreavieZumba
9:45am - 10:30am
DulochSimply Stretch
9:50am - 10:20am
BeaconMetafit
10:00am - 10:45am
Dalgety BayJunior Gym
10:00am - 10:45am
Michael WoodsHYROX Youngstars
10:30am - 11:30am
CarnegieJunior Weights
10:30am - 11:30am
PitreaviePilates
10:45am - 11:30am
Michael WoodsJunior Weights
11:30am - 12:30pm
Pitreavie -
Group Cycle
8:30am - 9:15am
CarnegieVelo: Connect
9:00am - 10:00am
Michael WoodsGrit Strength
9:30am - 10:00am
Michael WoodsShapes
9:30am - 10:15am
CarnegiePilates
10:00am - 10:45am
LevenmouthBootcamp
10:00am - 10:45am
KirkcaldyBody Conditioning
10:00am - 10:45am
DulochBodyPump
10:00am - 10:45am
Dalgety BayRestoritive Yoga
10:00am - 10:45am
CarnegieHIIT Step
10:20am - 10:50am
CarnegieJunior Gym
10:30am - 11:15am
CarnegiePilates
11:00am - 11:45am
LevenmouthSit and Be Fit
11:00am - 11:45am
DulochBodyBalance
11:00am - 11:45am
Dalgety Bay -
Velo: Rhythm
6:15am - 7:00am
Michael WoodsHatha Yoga
6:45am - 7:30am
KirkcaldyStrength Development
6:45am - 7:30am
KirkcaldyGRIT Cardio (V)
7:00am - 7:30am
CarnegieQi Gong
8:15am - 9:00am
CarnegieAqua Aerobics
8:30am - 9:15am
CarnegieAqua Aerobics
9:15am - 10:00am
Michael WoodsTums, Bums & Thighs
9:30am - 10:15am
Michael WoodsVelo: Flow
9:30am - 10:00am
Michael WoodsBody Max
9:30am - 10:15am
LumphinnansPilates
9:30am - 10:15am
LevenmouthYoga
9:30am - 10:15am
KirkcaldyYoga
9:30am - 10:15am
East SandsHatha Yoga
9:30am - 10:15am
DulochAqua Aerobics
9:30am - 10:15am
CuparHatha Yoga
9:30am - 10:15am
CarnegieRPM
9:30am - 10:15am
CarnegieHydrocycle
10:30am - 11:15am
Michael WoodsLes Mills Pilates
10:30am - 11:15am
Michael WoodsGroup Cycle
10:30am - 11:15am
LumphinnansChair Pilates
10:30am - 11:15am
LevenmouthYoga
10:30am - 11:15am
East SandsSimply Stretch
10:30am - 11:00am
DulochPilates
10:30am - 11:15am
CuparAqua Aerobics
10:30am - 11:15am
CuparBodyPump
10:30am - 11:15am
CarnegieRPM (V)
10:30am - 11:15am
CarnegieLadies BoxFit
10:30am - 11:15am
CarnegieSenior Flex
10:35am - 11:20am
KirkcaldyAqua Aerobics
11:15am - 12:00pm
BeaconSenior Flex
11:30am - 12:15pm
Michael WoodsLine Dancing - Intermediate
11:30am - 12:15pm
East SandsSenior Flex
11:30am - 12:15pm
CuparSH'BAM (V)
11:30am - 12:15pm
CarnegieAqua Aerobics
11:35am - 12:20pm
Kirkcaldy -
Strength Development
6:30am - 7:45am
Michael WoodsSunrise Bootcamp
6:30am - 7:00am
CarnegieSunrise Bootcamp
7:15am - 8:00am
East SandsHatha Yoga
9:00am - 9:45am
LumphinnansFitness Pilates
9:00am - 9:45am
CarnegieBodyPump
9:30am - 10:15am
Michael WoodsVelo: Forever
9:30am - 10:15am
Michael WoodsTum, Bums & Thighs
9:30am - 10:15am
LevenmouthTums, Bums & Thighs
9:30am - 10:15am
KirkcaldyAqua Deep
9:30am - 10:15am
East SandsPilates
9:30am - 10:15am
East SandsBody Conditioning
9:30am - 10:15am
DulochPilates
9:30am - 10:15am
Dalgety BayShapes
9:30am - 10:15am
CarnegieYoga
9:50am - 10:35am
LumphinnansFitness Pilates
10:00am - 10:45am
CarnegieCore, Strength & Balance
10:15am - 10:45am
LevenmouthBodyBalance
10:30am - 11:15am
Michael WoodsAqua Aerobics
10:30am - 11:15am
East SandsPilates
10:30am - 10:45am
DulochLadies BoxFit
10:30am - 11:15am
CarnegieRPM
10:30am - 11:15am
CarnegieAqua Aerobics
11:00am - 11:45am
CarnegiePilates
11:00am - 11:45am
CarnegiePilates
11:45am - 12:30pm
KirkcaldySenior Flex
11:55am - 12:40pm
Carnegie -
Sunrise Bootcamp
6:15am - 7:00am
Michael WoodsRPM
6:15am - 7:00am
CarnegieStrength Development
6:45am - 7:30am
KirkcaldySprint
7:05am - 7:35am
CarnegieHydrocycle
9:15am - 10:00am
Michael WoodsSenior Flex
9:15am - 10:00am
LevenmouthPilates
9:15am - 10:00am
CuparYoga
9:15am - 10:00am
Dalgety BayQi Gong
9:15am - 10:00am
CarnegieVelo: Rhythm
9:30am - 10:15am
Michael WoodsShapes
9:30am - 10:15am
Michael WoodsPilates
9:30am - 10:15am
East SandsCore, Strength & Balance
9:30am - 10:15am
DulochRPM
9:30am - 10:15am
Dalgety BayYoga
9:30am - 10:15am
Dalgety BayRPM
9:30am - 10:15am
CarnegieAqua Aerobics
9:30am - 10:15am
BowhillBig Ball Class
10:15am - 11:00am
LevenmouthChair Yoga
10:15am - 11:00am
CarnegieAqua Aerobics
10:30am - 11:15am
Michael WoodsSocial Circuits
10:30am - 11:15am
Michael WoodsYoga
10:30am - 11:15am
East SandsZumba
10:30am - 11:15am
CarnegieAqua Aerobics
11:15am - 12:00pm
KirkcaldyBodyBalance
11:20am - 12:05pm
CarnegieAqua Deep
11:45am - 12:30pm
East Sands -
Velo: Rhythm
6:15am - 7:00am
Michael WoodsSunrise Bootcamp
6:30am - 7:00am
CarnegieSPRINT
7:10am - 7:40am
Michael WoodsPilates
9:00am - 9:45am
East SandsLow Impact Aerobics
9:00am - 9:45am
CuparBodyPump
9:30am - 10:15am
Michael WoodsYoga
9:30am - 10:30am
LevenmouthShapes
9:30am - 10:15am
KirkcaldyAqua Deep
9:30am - 10:15am
East SandsBody Blitz
9:30am - 10:15am
DulochBodyPump
9:30am - 10:30am
Dalgety BayYoga
9:30am - 10:15am
Dalgety BayBootcamp
9:45am - 10:30am
CarnegiePilates
9:45am - 10:30am
CarnegieAqua Aerobics
10:00am - 10:45am
Michael WoodsBodyBalance
10:30am - 11:15am
Michael WoodsSenior Flex
10:30am - 11:15am
KirkcaldyAqua Aerobics
10:30am - 11:15am
East SandsYin Yoga
10:30am - 11:15am
Dalgety BayLow Impact Interval Training
10:35am - 11:05am
CarnegieAqua Aerobics
11:00am - 11:45am
Michael WoodsAqua Aerobics & Aqua Deep
11:15am - 12:00pm
BeaconBodyPUMP (V)
11:30am - 12:15pm
CarnegieAqua Aerobics
11:40am - 12:25pm
Kirkcaldy
Afternoon
-
Velo: Forever
11:30am - 12:15pm
Michael WoodsAqua Aerobics
11:45am - 12:30pm
East SandsVinyasa Yoga
1:00pm - 1:45pm
CarnegieHYROX
1:30pm - 2:30pm
CarnegieBreathwork and Meditation
2:00pm - 2:45pm
Carnegie -
Junior Weights
11:30am - 12:30pm
PitreavieBodyCOMBAT (V)
1:00pm - 1:45pm
CarnegieBodyPUMP (V)
2:00pm - 2:45pm
CarnegieBodyBALANCE (V)
3:00pm - 3:45pm
Carnegie -
SH'BAM (V)
12:00pm - 12:45pm
CarnegieJunior Gym
12:00pm - 12:45pm
KirkcaldyBodyCOMBAT (V)
1:00pm - 1:45pm
CarnegieBodyPUMP (V)
2:00pm - 2:45pm
CarnegieBodyBALANCE (V)
3:00pm - 3:45pm
Carnegie -
Senior Flex
11:30am - 12:15pm
Michael WoodsLine Dancing - Intermediate
11:30am - 12:15pm
East SandsSenior Flex
11:30am - 12:15pm
CuparSH'BAM (V)
11:30am - 12:15pm
CarnegieAqua Aerobics
11:35am - 12:20pm
KirkcaldyAqua Aerobics
12:25pm - 1:10pm
KirkcaldyPilates
12:30pm - 1:15pm
BeaconPilates
1:15pm - 2:00pm
CarnegiePilates
2:15pm - 3:00pm
CarnegiePilates
4:00pm - 4:45pm
Michael WoodsJunior Gym
4:00pm - 4:45pm
Dalgety Bay -
Pilates
11:45am - 12:30pm
KirkcaldySenior Flex
11:55am - 12:40pm
CarnegieVelo: Flow
12:00pm - 12:30pm
Michael WoodsAqua Deep
12:00pm - 12:45pm
CarnegieAqua Aerobics
1:30pm - 2:15pm
KirkcaldyAqua Aerobics
2:30pm - 3:15pm
CuparJunior Gym
4:00pm - 4:45pm
CarnegieJunior Gym
4:30pm - 5:15pm
Kirkcaldy -
BodyBalance
11:20am - 12:05pm
CarnegieAqua Deep
11:45am - 12:30pm
East SandsSH'BAM (V)
12:15pm - 12:45pm
CarnegieRPM (V)
12:30pm - 1:15pm
CarnegieBodyPUMP (V)
1:00pm - 1:45pm
Carnegie -
BodyPUMP (V)
11:30am - 12:15pm
CarnegieAqua Aerobics
11:40am - 12:25pm
KirkcaldyVelo: Flow
12:00pm - 12:30pm
Michael WoodsAqua Aerobics
12:15pm - 1:00pm
CarnegiePilates
12:15pm - 1:00pm
BeaconBodyPump
12:30pm - 1:15pm
Michael WoodsAqua Zumba
12:30pm - 1:15pm
LevenmouthHydrocycle
1:00pm - 2:15pm
KirkcaldySenior Flex
1:15pm - 2:00pm
CarnegieForever Young
2:15pm - 3:30pm
CarnegieHYROX Youngstars
4:00pm - 5:00pm
CarnegieJunior Gym
4:00pm - 4:45pm
Dalgety BayJunior Gym
4:30pm - 5:15pm
Kirkcaldy -
Velo: Forever
11:30am - 12:15pm
Michael WoodsAqua Aerobics
11:45am - 12:30pm
East SandsVinyasa Yoga
1:00pm - 1:45pm
CarnegieHYROX
1:30pm - 2:30pm
CarnegieBreathwork and Meditation
2:00pm - 2:45pm
Carnegie -
Junior Weights
11:30am - 12:30pm
PitreavieBodyCOMBAT (V)
1:00pm - 1:45pm
CarnegieBodyPUMP (V)
2:00pm - 2:45pm
CarnegieBodyBALANCE (V)
3:00pm - 3:45pm
Carnegie -
SH'BAM (V)
12:00pm - 12:45pm
CarnegieJunior Gym
12:00pm - 12:45pm
KirkcaldyBodyCOMBAT (V)
1:00pm - 1:45pm
CarnegieBodyPUMP (V)
2:00pm - 2:45pm
CarnegieBodyBALANCE (V)
3:00pm - 3:45pm
Carnegie -
Senior Flex
11:30am - 12:15pm
Michael WoodsLine Dancing - Intermediate
11:30am - 12:15pm
East SandsSenior Flex
11:30am - 12:15pm
CuparSH'BAM (V)
11:30am - 12:15pm
CarnegieAqua Aerobics
11:35am - 12:20pm
KirkcaldyAqua Aerobics
12:25pm - 1:10pm
KirkcaldyPilates
12:30pm - 1:15pm
BeaconPilates
1:15pm - 2:00pm
CarnegiePilates
2:15pm - 3:00pm
CarnegiePilates
4:00pm - 4:45pm
Michael WoodsJunior Gym
4:00pm - 4:45pm
Dalgety Bay -
Pilates
11:45am - 12:30pm
KirkcaldySenior Flex
11:55am - 12:40pm
CarnegieVelo: Flow
12:00pm - 12:30pm
Michael WoodsAqua Deep
12:00pm - 12:45pm
CarnegieAqua Aerobics
1:30pm - 2:15pm
KirkcaldyAqua Aerobics
2:30pm - 3:15pm
CuparJunior Gym
4:00pm - 4:45pm
CarnegieJunior Gym
4:30pm - 5:15pm
Kirkcaldy -
BodyBalance
11:20am - 12:05pm
CarnegieAqua Deep
11:45am - 12:30pm
East SandsSH'BAM (V)
12:15pm - 12:45pm
CarnegieRPM (V)
12:30pm - 1:15pm
CarnegieBodyPUMP (V)
1:00pm - 1:45pm
Carnegie -
BodyPUMP (V)
11:30am - 12:15pm
CarnegieAqua Aerobics
11:40am - 12:25pm
KirkcaldyVelo: Flow
12:00pm - 12:30pm
Michael WoodsAqua Aerobics
12:15pm - 1:00pm
CarnegiePilates
12:15pm - 1:00pm
BeaconBodyPump
12:30pm - 1:15pm
Michael WoodsAqua Zumba
12:30pm - 1:15pm
LevenmouthHydrocycle
1:00pm - 2:15pm
KirkcaldySenior Flex
1:15pm - 2:00pm
CarnegieForever Young
2:15pm - 3:30pm
CarnegieHYROX Youngstars
4:00pm - 5:00pm
CarnegieJunior Gym
4:00pm - 4:45pm
Dalgety BayJunior Gym
4:30pm - 5:15pm
Kirkcaldy
Evening
-
Junior Gym
5:00pm - 6:00pm
LevenmouthBodyPump
5:30pm - 6:15pm
Michael WoodsBodyCombat
5:30pm - 6:15pm
CarnegieRPM
5:30pm - 6:15pm
CarnegieBoxFit
5:30pm - 6:15pm
CarnegiePilates
6:00pm - 6:45pm
LevenmouthHIIT Step and Core
6:00pm - 6:45pm
KirkcaldyRPM
6:30pm - 7:15pm
Michael WoodsBodyPump
6:30pm - 7:15pm
CarnegieStrength Development
7:00pm - 7:45pm
LevenmouthGroup Cycle
7:00pm - 7:45pm
KirkcaldySH'BAM (V)
7:30pm - 8:15pm
Carnegie -
RPM
5:15pm - 6:00pm
Michael WoodsHIIT Step
5:15pm - 5:45pm
Michael WoodsBody Conditioning
5:15pm - 5:45pm
DulochMetafit
5:30pm - 6:00pm
LevenmouthBody Conditioning
5:45pm - 6:30pm
East SandsBody Conditioning
5:45pm - 6:30pm
BeaconBodyPump
6:00pm - 6:45pm
Michael WoodsBody Max
6:00pm - 6:45pm
LumphinnansBodyPump
6:00pm - 6:45pm
LevenmouthCircuits
6:00pm - 6:45pm
KirkcaldyStep Level 2
6:00pm - 6:45pm
DulochRPM
6:00pm - 6:45pm
Dalgety BayBodyPump
6:00pm - 6:45pm
CarnegieBody Conditioning
6:00pm - 6:45pm
CarnegieHYROX
6:00pm - 7:00pm
CarnegieZumba
6:05pm - 6:50pm
Michael WoodsLine Dancing - Intermediate
6:15pm - 7:00pm
East SandsPilates
6:40pm - 7:25pm
BeaconGroup Cycle
6:50pm - 7:35pm
KirkcaldyVelo: Rhythm
7:00pm - 7:45pm
Michael WoodsBodyBalance
7:00pm - 7:45pm
Michael WoodsGroup Cycle
7:00pm - 7:45pm
LumphinnansBodyBalance
7:00pm - 7:45pm
LevenmouthPilates
7:00pm - 7:45pm
DulochBodyPump
7:00pm - 7:45pm
Dalgety BayAerobics
7:00pm - 7:45pm
CuparHatha Yoga
7:00pm - 7:45pm
CarnegieRPM
7:00pm - 7:45pm
CarnegieAqua Aerobics
7:05pm - 7:50pm
Michael WoodsAqua Zumba
7:15pm - 8:00pm
LevenmouthLine Dancing – Advanced
7:15pm - 8:00pm
East SandsStrength Development
7:45pm - 8:30pm
KirkcaldyExtreme Bootcamp
8:00pm - 9:00pm
PitreavieBodyBalance
8:00pm - 8:45pm
Dalgety BayBoxFit
8:00pm - 8:45pm
Dalgety BayBodyBALANCE (V)
8:00pm - 8:45pm
CarnegieHydrocycle
8:15pm - 9:00pm
Michael Woods -
Junior Gym
4:30pm - 5:15pm
KirkcaldyGrit Strength
5:00pm - 5:30pm
CarnegieMetafit
5:30pm - 6:00pm
Michael WoodsHYROX
5:45pm - 6:45pm
CarnegieBodyPump
5:45pm - 6:45pm
CarnegieBodyCombat
6:00pm - 6:45pm
Michael WoodsVelo: Rhythm
6:00pm - 6:45pm
Michael WoodsRIP
6:00pm - 6:45pm
LumphinnansBig Ball Class
6:00pm - 6:45pm
LevenmouthBodyCombat
6:00pm - 6:45pm
KirkcaldyMetafit
6:00pm - 6:30pm
East SandsBig Ball Class
6:00pm - 6:45pm
DulochLow Impact Interval Training
6:00pm - 6:45pm
Dalgety BayYoga
6:00pm - 7:00pm
CuparRPM
6:00pm - 6:45pm
CarnegiePower Pilates
6:00pm - 6:45pm
CarnegieYoga
6:15pm - 7:00pm
BeaconAqua Aerobics
6:30pm - 7:15pm
BowhillKettlebells
6:45pm - 7:30pm
East SandsPilates
6:50pm - 7:35pm
LevenmouthBoxFit
7:00pm - 7:45pm
Michael WoodsSPRINT
7:00pm - 7:30pm
Michael WoodsRevolution Cycle
7:00pm - 7:45pm
LumphinnansBodyPump
7:00pm - 8:00pm
KirkcaldyStep
7:00pm - 7:45pm
Dalgety BayBodyBalance
7:00pm - 7:45pm
CarnegieStep
7:00pm - 7:45pm
CarnegieHYROX
7:00pm - 8:00pm
CarnegieCore, Strength & Balance
7:45pm - 8:15pm
Michael WoodsGRIT Strength (V)
8:00pm - 8:30pm
CarnegieBodyCOMBAT (V)
8:30pm - 9:15pm
Carnegie -
Tabata
5:30pm - 6:00pm
Michael WoodsMetafit
5:30pm - 6:00pm
LevenmouthLine Dancing – Beginners
5:45pm - 6:30pm
East SandsBody Conditioning
5:45pm - 6:45pm
East SandsLow Impact Interval Training
5:45pm - 6:30pm
BeaconBoxercise
6:00pm - 6:45pm
Michael WoodsRPM
6:00pm - 6:45pm
LumphinnansBodyPump
6:00pm - 6:45pm
LevenmouthHIIT Step and Core
6:00pm - 6:45pm
KirkcaldyVinyasa Express
6:00pm - 6:30pm
DulochRPM
6:00pm - 6:45pm
Dalgety BayRPM (V)
6:00pm - 6:45pm
CarnegieKettlebells
6:00pm - 6:45pm
CarnegieSpiral Flow
6:30pm - 7:15pm
DulochYoga 1
6:30pm - 7:15pm
CarnegiePilates
6:40pm - 7:25pm
BeaconBody Conditioning
6:45pm - 7:15pm
East SandsVelo: Rhythm
6:50pm - 7:35pm
Michael WoodsBodyPump
7:00pm - 8:00pm
Michael WoodsBody Max
7:00pm - 7:45pm
LumphinnansBodyBalance
7:00pm - 7:45pm
LevenmouthBodyPump
7:00pm - 7:45pm
KirkcaldyBodyPump
7:00pm - 7:45pm
Dalgety BayBody Conditioning
7:00pm - 7:45pm
CarnegieYoga 2
7:15pm - 8:00pm
CarnegieStep Level 1
7:30pm - 8:15pm
DulochSH'BAM (V)
8:00pm - 8:45pm
CarnegieBoxFit
8:15pm - 9:00pm
Dalgety Bay -
Junior Gym
4:30pm - 5:15pm
KirkcaldyRPM (V)
5:00pm - 5:45pm
CarnegieRPM
5:00pm - 5:45pm
CarnegieShapes
5:30pm - 6:15pm
Michael WoodsBody Max
5:30pm - 6:15pm
East SandsBoxFit
6:00pm - 6:45pm
LumphinnansBig Ball Class
6:00pm - 6:45pm
LevenmouthBoxFit
6:00pm - 6:45pm
KirkcaldyStep Level 1
6:00pm - 6:45pm
DulochRPM Express
6:00pm - 6:30pm
Dalgety BayKettlebells
6:00pm - 6:45pm
CuparGrit Strength
6:00pm - 6:30pm
CarnegiePower Pilates
6:00pm - 6:45pm
CarnegieRPM
6:00pm - 6:45pm
CarnegieVelo: Rhythm
6:15pm - 7:00pm
Michael WoodsLine Dancing - Intermediate
6:15pm - 7:00pm
East SandsBodyCombat
6:20pm - 7:05pm
Michael WoodsGroup Cycle
6:30pm - 7:15pm
East SandsCore Blast
6:45pm - 7:15pm
KirkcaldyPilates and Barre Flow
6:45pm - 7:30pm
Dalgety BayPilates
6:50pm - 7:35pm
LevenmouthKettlebells
7:00pm - 7:45pm
LumphinnansHatha Yoga
7:00pm - 7:45pm
DulochPilates
7:00pm - 7:45pm
CuparBodyBalance
7:00pm - 7:45pm
CarnegieRPM (V)
7:00pm - 7:45pm
CarnegieStrength Development
7:15pm - 8:00pm
Michael WoodsLine Dancing - Intermediate
7:30pm - 8:15pm
East SandsGRIT Cardio (V)
8:00pm - 8:30pm
CarnegieLine Dancing - Intermediate
8:15pm - 9:00pm
East Sands -
Junior Gym
5:00pm - 6:00pm
LevenmouthBodyPump
5:30pm - 6:15pm
Michael WoodsBodyCombat
5:30pm - 6:15pm
CarnegieRPM
5:30pm - 6:15pm
CarnegieBoxFit
5:30pm - 6:15pm
CarnegiePilates
6:00pm - 6:45pm
LevenmouthHIIT Step and Core
6:00pm - 6:45pm
KirkcaldyRPM
6:30pm - 7:15pm
Michael WoodsBodyPump
6:30pm - 7:15pm
CarnegieStrength Development
7:00pm - 7:45pm
LevenmouthGroup Cycle
7:00pm - 7:45pm
KirkcaldySH'BAM (V)
7:30pm - 8:15pm
Carnegie -
RPM
5:15pm - 6:00pm
Michael WoodsHIIT Step
5:15pm - 5:45pm
Michael WoodsBody Conditioning
5:15pm - 5:45pm
DulochMetafit
5:30pm - 6:00pm
LevenmouthBody Conditioning
5:45pm - 6:30pm
East SandsBody Conditioning
5:45pm - 6:30pm
BeaconBodyPump
6:00pm - 6:45pm
Michael WoodsBody Max
6:00pm - 6:45pm
LumphinnansBodyPump
6:00pm - 6:45pm
LevenmouthCircuits
6:00pm - 6:45pm
KirkcaldyStep Level 2
6:00pm - 6:45pm
DulochRPM
6:00pm - 6:45pm
Dalgety BayBodyPump
6:00pm - 6:45pm
CarnegieBody Conditioning
6:00pm - 6:45pm
CarnegieHYROX
6:00pm - 7:00pm
CarnegieZumba
6:05pm - 6:50pm
Michael WoodsLine Dancing - Intermediate
6:15pm - 7:00pm
East SandsPilates
6:40pm - 7:25pm
BeaconGroup Cycle
6:50pm - 7:35pm
KirkcaldyVelo: Rhythm
7:00pm - 7:45pm
Michael WoodsBodyBalance
7:00pm - 7:45pm
Michael WoodsGroup Cycle
7:00pm - 7:45pm
LumphinnansBodyBalance
7:00pm - 7:45pm
LevenmouthPilates
7:00pm - 7:45pm
DulochBodyPump
7:00pm - 7:45pm
Dalgety BayAerobics
7:00pm - 7:45pm
CuparHatha Yoga
7:00pm - 7:45pm
CarnegieRPM
7:00pm - 7:45pm
CarnegieAqua Aerobics
7:05pm - 7:50pm
Michael WoodsAqua Zumba
7:15pm - 8:00pm
LevenmouthLine Dancing – Advanced
7:15pm - 8:00pm
East SandsStrength Development
7:45pm - 8:30pm
KirkcaldyExtreme Bootcamp
8:00pm - 9:00pm
PitreavieBodyBalance
8:00pm - 8:45pm
Dalgety BayBoxFit
8:00pm - 8:45pm
Dalgety BayBodyBALANCE (V)
8:00pm - 8:45pm
CarnegieHydrocycle
8:15pm - 9:00pm
Michael Woods -
Junior Gym
4:30pm - 5:15pm
KirkcaldyGrit Strength
5:00pm - 5:30pm
CarnegieMetafit
5:30pm - 6:00pm
Michael WoodsHYROX
5:45pm - 6:45pm
CarnegieBodyPump
5:45pm - 6:45pm
CarnegieBodyCombat
6:00pm - 6:45pm
Michael WoodsVelo: Rhythm
6:00pm - 6:45pm
Michael WoodsRIP
6:00pm - 6:45pm
LumphinnansBig Ball Class
6:00pm - 6:45pm
LevenmouthBodyCombat
6:00pm - 6:45pm
KirkcaldyMetafit
6:00pm - 6:30pm
East SandsBig Ball Class
6:00pm - 6:45pm
DulochLow Impact Interval Training
6:00pm - 6:45pm
Dalgety BayYoga
6:00pm - 7:00pm
CuparRPM
6:00pm - 6:45pm
CarnegiePower Pilates
6:00pm - 6:45pm
CarnegieYoga
6:15pm - 7:00pm
BeaconAqua Aerobics
6:30pm - 7:15pm
BowhillKettlebells
6:45pm - 7:30pm
East SandsPilates
6:50pm - 7:35pm
LevenmouthBoxFit
7:00pm - 7:45pm
Michael WoodsSPRINT
7:00pm - 7:30pm
Michael WoodsRevolution Cycle
7:00pm - 7:45pm
LumphinnansBodyPump
7:00pm - 8:00pm
KirkcaldyStep
7:00pm - 7:45pm
Dalgety BayBodyBalance
7:00pm - 7:45pm
CarnegieStep
7:00pm - 7:45pm
CarnegieHYROX
7:00pm - 8:00pm
CarnegieCore, Strength & Balance
7:45pm - 8:15pm
Michael WoodsGRIT Strength (V)
8:00pm - 8:30pm
CarnegieBodyCOMBAT (V)
8:30pm - 9:15pm
Carnegie -
Tabata
5:30pm - 6:00pm
Michael WoodsMetafit
5:30pm - 6:00pm
LevenmouthLine Dancing – Beginners
5:45pm - 6:30pm
East SandsBody Conditioning
5:45pm - 6:45pm
East SandsLow Impact Interval Training
5:45pm - 6:30pm
BeaconBoxercise
6:00pm - 6:45pm
Michael WoodsRPM
6:00pm - 6:45pm
LumphinnansBodyPump
6:00pm - 6:45pm
LevenmouthHIIT Step and Core
6:00pm - 6:45pm
KirkcaldyVinyasa Express
6:00pm - 6:30pm
DulochRPM
6:00pm - 6:45pm
Dalgety BayRPM (V)
6:00pm - 6:45pm
CarnegieKettlebells
6:00pm - 6:45pm
CarnegieSpiral Flow
6:30pm - 7:15pm
DulochYoga 1
6:30pm - 7:15pm
CarnegiePilates
6:40pm - 7:25pm
BeaconBody Conditioning
6:45pm - 7:15pm
East SandsVelo: Rhythm
6:50pm - 7:35pm
Michael WoodsBodyPump
7:00pm - 8:00pm
Michael WoodsBody Max
7:00pm - 7:45pm
LumphinnansBodyBalance
7:00pm - 7:45pm
LevenmouthBodyPump
7:00pm - 7:45pm
KirkcaldyBodyPump
7:00pm - 7:45pm
Dalgety BayBody Conditioning
7:00pm - 7:45pm
CarnegieYoga 2
7:15pm - 8:00pm
CarnegieStep Level 1
7:30pm - 8:15pm
DulochSH'BAM (V)
8:00pm - 8:45pm
CarnegieBoxFit
8:15pm - 9:00pm
Dalgety Bay -
Junior Gym
4:30pm - 5:15pm
KirkcaldyRPM (V)
5:00pm - 5:45pm
CarnegieRPM
5:00pm - 5:45pm
CarnegieShapes
5:30pm - 6:15pm
Michael WoodsBody Max
5:30pm - 6:15pm
East SandsBoxFit
6:00pm - 6:45pm
LumphinnansBig Ball Class
6:00pm - 6:45pm
LevenmouthBoxFit
6:00pm - 6:45pm
KirkcaldyStep Level 1
6:00pm - 6:45pm
DulochRPM Express
6:00pm - 6:30pm
Dalgety BayKettlebells
6:00pm - 6:45pm
CuparGrit Strength
6:00pm - 6:30pm
CarnegiePower Pilates
6:00pm - 6:45pm
CarnegieRPM
6:00pm - 6:45pm
CarnegieVelo: Rhythm
6:15pm - 7:00pm
Michael WoodsLine Dancing - Intermediate
6:15pm - 7:00pm
East SandsBodyCombat
6:20pm - 7:05pm
Michael WoodsGroup Cycle
6:30pm - 7:15pm
East SandsCore Blast
6:45pm - 7:15pm
KirkcaldyPilates and Barre Flow
6:45pm - 7:30pm
Dalgety BayPilates
6:50pm - 7:35pm
LevenmouthKettlebells
7:00pm - 7:45pm
LumphinnansHatha Yoga
7:00pm - 7:45pm
DulochPilates
7:00pm - 7:45pm
CuparBodyBalance
7:00pm - 7:45pm
CarnegieRPM (V)
7:00pm - 7:45pm
CarnegieStrength Development
7:15pm - 8:00pm
Michael WoodsLine Dancing - Intermediate
7:30pm - 8:15pm
East SandsGRIT Cardio (V)
8:00pm - 8:30pm
CarnegieLine Dancing - Intermediate
8:15pm - 9:00pm
East Sands
Find Your Venue
Scroll to find your nearest club
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Sports and Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre















Find Your Venue
Scroll to find your nearest club
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Sports and Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre















Choose Your Activity
Scroll to find your nearest club
-
Aquatics
-
Gym and Group Fitness
-
Junior Activities
-
Junior Coaching
-
Sports and Activities
Choose Your Sub Activity
Scroll to find your nearest club
Choose Your Activity
Scroll to find your nearest club
-
Aquatics
-
Gym and Group Fitness
-
Junior Activities
-
Junior Coaching
-
Sports and Activities
Choose Your Age Group
Scroll to find your nearest club
-
49ers - Badminton
-
49ers - Short Tennis
-
Adult
-
Aerobics
-
Aqua Aerobics
-
Aqua Aerobics & Aqua Deep
-
Aqua Deep
-
Aqua Zumba
-
Ashtanga
-
Big Ball Class
-
Body Blitz
-
Body Conditioning
-
Body Max
-
BodyBALANCE
-
BodyBALANCE (V)
-
BodyCOMBAT
-
BodyCOMBAT (V)
-
BodyPUMP
-
BodyPUMP (V)
-
Bootcamp
-
Born to Move
-
Boxercise
-
Boxfit
-
Breathwork and Meditation
-
Bums & Thighs
-
Chair Pilates
-
Chair Yoga
-
Circuits
-
Climbing Wall
-
Core
-
Core Blast
-
Extreme Bootcamp
-
Fitness Pilates
-
Forever Young
-
GRIT Cardio (V)
-
Grit Strength
-
GRIT Strength (V)
-
Group Cycle
-
Hatha Yoga
-
HIIT Step
-
HIIT Step and Core
-
Hydrocycle
-
HYROX
-
HYROX Youngstars
-
Junior
-
Kettlebells
-
Ladies Boxfit
-
Les Mills Pilates
-
Line Dancing - Advanced
-
Line Dancing - Beginners
-
Line Dancing - Intermediate
-
Low Impact Aerobics
-
Low Impact Interval Training
-
Metafit
-
Mini
-
Pickleball Beginners
-
Pickleball Compete
-
Pickleball Social
-
Pilates
-
Pilates and Barre Flow
-
Pilates for a Healthy Spine
-
Power Pilates
-
Qi Gong
-
Restoritive Yoga
-
Revolution Cycle
-
RIP
-
RPM
-
RPM (V)
-
RPM Express
-
Senior Flex
-
SH'BAM (V)
-
Shapes
-
Simply Stretch
-
Sit and Be Fit
-
Social Circuits
-
Spiral Flow
-
Sprint
-
Step
-
Step Level 1
-
Step Level 2
-
Strength & Balance
-
Strength Development
-
Sunrise Bootcamp
-
Tabata
-
Teen
-
Trampolining
-
Tum
-
Tums
-
Velo: Connect
-
Velo: Flow
-
Velo: Forever
-
Velo: Rhythm
-
Vinyasa Express
-
Vinyasa Yoga
-
Walking Football
-
Yin Yoga
-
Yoga
-
Yoga 1
-
Yoga 2
-
Zumba