Timetables
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Timetables
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January31st Friday
January
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Monday 6:15am - 7:00am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Lindsey Robertson
Intensity
Date:
Monday 9:15am - 10:00am
Venue
Tums, Bums & Thighs
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Monday 9:30am - 10:15am
Venue
Velo: Flow
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Scott Millar
Intensity
Date:
Monday 9:30am - 10:00am
Venue
Body Max
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Monday 9:30am - 10:15am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Michele Galloway
Intensity
Date:
Monday 9:30am - 10:15am
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Kerry Bonzina
Intensity
Date:
Monday 10:30am - 11:15am
Venue
Hydrocycle
Description:
Experience a high intensity cycling workout in the water with Hydrocycle.
Age Group:
Adult
Instructor
Debbie Mills
Intensity
Date:
Monday 10:30am - 11:15am
Venue
Les Mills Pilates
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Monday 10:30am - 11:15am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Jane Mason
Intensity
Date:
Monday 10:30am - 11:15am
Venue
Chair Pilates
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Michele Galloway
Intensity
Date:
Monday 10:30am - 11:15am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Anthea Gardiner
Intensity
Date:
Monday 10:30am - 11:15am
Venue
Senior Flex
Description:
Promote balance, flexibility and mobility in a safe and social environment.
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Monday 11:30am - 12:15pm
Venue
Line Dancing - Intermediate
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Karen Mackie
Intensity
Date:
Monday 11:30am - 12:15pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Lindsey Robertson
Intensity
Date:
Monday 4:00pm - 4:45pm
Venue
HIIT Step
Age Group:
Adult
Instructor
Amie Shand
Intensity
Date:
Monday 5:15pm - 5:45pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Monday 5:15pm - 6:00pm
Venue
Metafit
Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Monday 5:30pm - 6:00pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Instructor
Elena Rutherford
Intensity
Date:
Monday 5:45pm - 6:30pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Debbie Young
Intensity
Date:
Monday 6:00pm - 6:45pm
Venue
Body Max
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Monday 6:00pm - 6:45pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Monday 6:00pm - 6:45pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Jane Mason
Intensity
Date:
Monday 6:00pm - 6:45pm
Venue
Zumba
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Monday 6:05pm - 6:50pm
Venue
Line Dancing - Intermediate
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Karen Mackie
Intensity
Date:
Monday 6:30pm - 7:15pm
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Kerry Bonzina
Intensity
Date:
Monday 7:00pm - 7:45pm
Venue
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Debbie Young
Intensity
Date:
Monday 7:00pm - 7:45pm
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Monday 7:00pm - 7:45pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Monday 7:00pm - 7:45pm
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Monday 7:05pm - 7:50pm
Venue
Aqua Zumba
Description:
Dance and exercise in the water to improve your aerobic fitness with higher intensity.
Age Group:
Adult
Instructor
Nikii Fenton
Intensity
Date:
Monday 7:15pm - 8:00pm
Venue
Line Dancing – Advanced
Description:
Challenge yourself with advanced Line Dancing steps.
Age Group:
Adult
Instructor
Karen Mackie
Intensity
Date:
Monday 7:15pm - 8:00pm
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Monday 8:00pm - 8:45pm
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Instructor
Stuart Rowa-Dewar
Intensity
Date:
Monday 8:00pm - 8:45pm
Venue
Hydrocycle
Description:
Experience a high intensity cycling workout in the water with Hydrocycle.
Age Group:
Adult
Instructor
Lindsey Robertson
Intensity
Date:
Monday 8:15pm - 9:00pm
Venue
Strength Development
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Aleksandra Atanasova
Intensity
Date:
Tuesday 6:30am - 7:15am
Venue
Sunrise Bootcamp
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Elena Rutherford
Intensity
Date:
Tuesday 7:15am - 8:00am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Kerry Bonzina
Intensity
Date:
Tuesday 9:30am - 10:15am
Venue
Velo: Forever
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Debbie Young
Intensity
Date:
Tuesday 9:30am - 10:15am
Venue
Tum, Bums & Thighs
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Scott Millar
Intensity
Date:
Tuesday 9:30am - 10:15am
Venue
Aqua Deep
Description:
Refresh and revitalise with a moderate intensity deep-water workout.
Age Group:
Adult
Instructor
Rebecca Stewart
Intensity
Date:
Tuesday 9:30am - 10:15am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Mike Holdham
Intensity
Date:
Tuesday 9:30am - 10:15am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Tuesday 9:30am - 10:15am
Venue
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Instructor
Paula Wardrop
Intensity
Date:
Tuesday 9:50am - 10:35am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Paula Wardrop
Intensity
Date:
Tuesday 10:00am - 10:45am
Venue
Core, Strength & Balance
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Scott Millar
Intensity
Date:
Tuesday 10:15am - 10:45am
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Kerry Bonzina
Intensity
Date:
Tuesday 10:30am - 11:15am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Rebecca Stewart
Intensity
Date:
Tuesday 10:30am - 11:15am
Venue
Velo: Flow
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Tuesday 12:00pm - 12:30pm
Venue
Metafit
Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Tuesday 5:30pm - 6:00pm
Venue
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Emily Beattie
Intensity
Date:
Tuesday 6:00pm - 6:45pm
Venue
BodyCombat
Description:
Mixed martial arts-inspired, high-intensity workout.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Tuesday 6:00pm - 6:45pm
Venue
RIP
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Kenny Park
Intensity
Date:
Tuesday 6:00pm - 6:45pm
Venue
Big Ball Class
Description:
Challenge your balance and core strength using a large stability ball.
Age Group:
Adult
Instructor
Karen Lamont
Intensity
Date:
Tuesday 6:00pm - 6:45pm
Venue
Metafit
Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Instructor
Mike Holdham
Intensity
Date:
Tuesday 6:00pm - 6:30pm
Venue
Low Impact Interval Training
Description:
Boost metabolism with intervals of 30-60-second bursts of low-impact/high energy exercises, perfect for those returning to classes.
Age Group:
Adult
Instructor
Vicky Dunbar
Intensity
Date:
Tuesday 6:00pm - 6:45pm
Venue
Kettlebells
Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult
Instructor
Mike Holdham
Intensity
Date:
Tuesday 6:45pm - 7:30pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Karen Lamont
Intensity
Date:
Tuesday 6:50pm - 7:35pm
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Instructor
Scott Millar
Intensity
Date:
Tuesday 7:00pm - 7:45pm
Venue
SPRINT
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Emily Beattie
Intensity
Date:
Tuesday 7:00pm - 7:30pm
Venue
Revolution Cycle
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Kenny Park
Intensity
Date:
Tuesday 7:00pm - 7:45pm
Venue
Step
Description:
Enjoy fun, moderate-intensity step aerobics and dance combos.
Age Group:
Adult
Instructor
Vicky Dunbar
Intensity
Date:
Tuesday 7:00pm - 7:45pm
Venue
Core, Strength & Balance
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Scott Millar
Intensity
Date:
Tuesday 7:45pm - 8:15pm
Venue
Sunrise Bootcamp
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Wednesday 6:15am - 7:00am
Venue
Hydrocycle
Description:
Experience a high intensity cycling workout in the water with Hydrocycle.
Age Group:
Adult
Instructor
Debbie Mills
Intensity
Date:
Wednesday 9:15am - 10:00am
Venue
Senior Flex
Description:
Promote balance, flexibility and mobility in a safe and social environment.
Age Group:
Adult
Instructor
Karen Lamont
Intensity
Date:
Wednesday 9:15am - 10:00am
Venue
Shapes
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Amie Shand
Intensity
Date:
Wednesday 9:30am - 10:15am
Venue
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Wednesday 9:30am - 10:15am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Jane Mason
Intensity
Date:
Wednesday 9:30am - 10:15am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Paula Wardrop
Intensity
Date:
Wednesday 9:30am - 10:15am
Venue
Big Ball Class
Description:
Challenge your balance and core strength using a large stability ball.
Age Group:
Adult
Instructor
Karen Lamont
Intensity
Date:
Wednesday 10:15am - 11:00am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Debbie Young
Intensity
Date:
Wednesday 10:30am - 11:15am
Venue
Social Circuits
Description:
Engage in a variety of body weight and equipment based exercises to push your limits.
Age Group:
Adult
Instructor
Casey Finlay
Intensity
Date:
Wednesday 10:30am - 11:15am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Anthea Gardiner
Intensity
Date:
Wednesday 10:30am - 11:15am
Venue
Aqua Deep
Description:
Refresh and revitalise with a moderate intensity deep-water workout.
Age Group:
Adult
Instructor
Ally Tulleth
Intensity
Date:
Wednesday 11:45am - 12:30pm
Venue
Tabata
Description:
Tabata offers intense four-minute workouts with 20-second hard work and 10-second rest intervals.
Age Group:
Adult
Instructor
Jamie McDonough
Intensity
Date:
Wednesday 5:30pm - 6:00pm
Venue
Metafit
Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Wednesday 5:30pm - 6:00pm
Venue
Line Dancing – Beginners
Description:
Enjoy low-intensity Line Dancing with rhythmic moves.
Age Group:
Adult
Instructor
Karen Mackie
Intensity
Date:
Wednesday 5:45pm - 6:30pm
Venue
Body Max
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Ally Tulleth
Intensity
Date:
Wednesday 5:45pm - 6:45pm
Venue
Boxercise
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Instructor
Jamie McDonough
Intensity
Date:
Wednesday 6:00pm - 6:45pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Jane Mason
Intensity
Date:
Wednesday 6:00pm - 6:45pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Wednesday 6:00pm - 6:45pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Susan Howie
Intensity
Date:
Wednesday 6:00pm - 6:45pm
Venue
Body Max
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Ally Tulleth
Intensity
Date:
Wednesday 6:45pm - 7:15pm
Venue
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Casey Finlay
Intensity
Date:
Wednesday 6:50pm - 7:35pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Allan Clark
Intensity
Date:
Wednesday 7:00pm - 8:00pm
Venue
Body Max
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Wednesday 7:00pm - 7:45pm
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Wednesday 7:00pm - 7:45pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Susan Howie
Intensity
Date:
Wednesday 7:00pm - 7:45pm
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Instructor
Stuart Rowa-Dewar
Intensity
Date:
Wednesday 8:15pm - 9:00pm
Venue
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Emily Beattie
Intensity
Date:
Thursday 6:15am - 7:00am
Venue
SPRINT
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Emily Beattie
Intensity
Date:
Thursday 7:10am - 7:40am
Venue
Sunrise Bootcamp
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Elena Rutherford
Intensity
Date:
Thursday 7:15am - 8:00am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Mike Holdham
Intensity
Date:
Thursday 9:00am - 9:45am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Debbie Young
Intensity
Date:
Thursday 9:30am - 10:15am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Pete West
Intensity
Date:
Thursday 9:30am - 10:30am
Venue
Aqua Deep
Description:
Refresh and revitalise with a moderate intensity deep-water workout.
Age Group:
Adult
Instructor
Rebecca Stewart
Intensity
Date:
Thursday 9:30am - 10:15am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Lauren Berry
Intensity
Date:
Thursday 9:30am - 10:15am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Thursday 9:30am - 10:30am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Rebecca Stewart
Intensity
Date:
Thursday 10:30am - 11:15am
Venue
Yin Yoga
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Lauren Berry
Intensity
Date:
Thursday 10:30am - 11:15am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Kerry Bonzina
Intensity
Date:
Thursday 11:00am - 11:45am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Debbie Young
Intensity
Date:
Thursday 11:00am - 11:45am
Venue
Velo: Flow
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Thursday 12:00pm - 12:30pm
Venue
Aqua Zumba
Description:
Dance and exercise in the water to improve your aerobic fitness with higher intensity.
Age Group:
Adult
Instructor
Nikii Fenton
Intensity
Date:
Thursday 12:30pm - 1:15pm
Venue
Dru Yoga
Description:
Experience gentle and calming Dru Yoga for relaxation.
Age Group:
Adult
Instructor
Pete West
Intensity
Date:
Thursday 1:30pm - 2:30pm
Venue
Shapes
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Thursday 5:30pm - 6:15pm
Venue
Body Max
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Thursday 5:30pm - 6:15pm
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Instructor
Kenny Park
Intensity
Date:
Thursday 6:00pm - 6:45pm
Venue
Big Ball Class
Description:
Challenge your balance and core strength using a large stability ball.
Age Group:
Adult
Instructor
Karen Lamont
Intensity
Date:
Thursday 6:00pm - 6:45pm
Venue
RPM Express
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Thursday 6:00pm - 6:30pm
Venue
Line Dancing - Intermediate
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Karen Mackie
Intensity
Date:
Thursday 6:15pm - 7:00pm
Venue
BodyCombat
Description:
Mixed martial arts-inspired, high-intensity workout.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Thursday 6:20pm - 7:05pm
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Thursday 6:30pm - 7:15pm
Venue
Pilates and Barre Flow
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Thursday 6:45pm - 7:30pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Karen Lamont
Intensity
Date:
Thursday 6:50pm - 7:35pm
Venue
Kettlebells
Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult
Instructor
Kenny Park
Intensity
Date:
Thursday 7:00pm - 7:45pm
Venue
Strength Development
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Aleksandra Atanasova
Intensity
Date:
Thursday 7:15pm - 8:00pm
Venue
Line Dancing - Intermediate
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Karen Mackie
Intensity
Date:
Thursday 7:30pm - 8:15pm
Venue
Line Dancing - Intermediate
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Karen Mackie
Intensity
Date:
Thursday 8:15pm - 9:00pm
Venue
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Friday 6:15am - 7:00am
Venue
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Instructor
Paula Wardrop
Intensity
Date:
Friday 9:00am - 9:45am
Venue
Hydrocycle
Description:
Experience a high intensity cycling workout in the water with Hydrocycle.
Age Group:
Adult
Instructor
Debbie Mills
Intensity
Date:
Friday 9:15am - 10:00am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Friday 9:30am - 10:15am
Venue
Tums, Bums & Thighs
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Amie Shand
Intensity
Date:
Friday 9:30am - 10:15am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Michele Galloway
Intensity
Date:
Friday 9:30am - 10:30am
Venue
Step
Description:
Enjoy fun, moderate-intensity step aerobics and dance combos.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Friday 9:30am - 10:15am
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Amie Shand
Intensity
Date:
Friday 10:30am - 11:15am
Venue
Velo: Forever
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Friday 10:30am - 11:15am
Venue
Chair Pilates
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Michele Galloway
Intensity
Date:
Friday 10:30am - 11:15am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Anthea Gardiner
Intensity
Date:
Friday 10:30am - 11:15am
Venue
Velo: Forever
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Friday 11:30am - 12:15pm
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Ally Tulleth
Intensity
Date:
Friday 11:45am - 12:30pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Friday 5:30pm - 6:15pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Michele Galloway
Intensity
Date:
Friday 6:00pm - 6:45pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Susan Howie
Intensity
Date:
Friday 6:00pm - 6:45pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Ruth Salmond
Intensity
Date:
Friday 6:30pm - 7:15pm
Venue
Strength Development
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Friday 7:00pm - 7:45pm
Venue
Bootcamp
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Saturday 8:15am - 9:15am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Saturday 8:15am - 9:00am
Venue
Velo: Connect
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Debbie Young
Intensity
Date:
Saturday 8:30am - 9:15am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Linda Wilson
Intensity
Date:
Saturday 9:00am - 9:45am
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Saturday 9:15am - 10:00am
Venue
Born to Move
Description:
These energetic sessions are designed to ignite a love for movement in our youngest participants and are tailored specifically for those aged 4 to 7 years.
Age Group:
Adult
Instructor
Emma Campbell
Intensity
Date:
Saturday 9:30am - 10:30am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Allan Clark
Intensity
Date:
Saturday 9:30am - 10:30am
Venue
Metafit
Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Instructor
Linda Wilson
Intensity
Date:
Saturday 10:00am - 10:45am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Michele Galloway
Intensity
Date:
Saturday 10:45am - 11:30am
Venue
Velo: Connect
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Claire Cunningham
Intensity
Date:
Sunday 9:00am - 10:00am
Venue
Bootcamp
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Sunday 9:00am - 9:45am
Venue
Grit Strength
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Aleksandra Atanasova
Intensity
Date:
Sunday 9:30am - 10:00am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Michele Galloway
Intensity
Date:
Sunday 10:00am - 10:45am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Sunday 10:00am - 10:45am
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Sunday 11:00am - 11:45am