Timetables
We've got something for everyone – each class is a chance to meet new friends, challenge yourself, and feel fantastic. Find your fit and get active today!
Timetables
GRIT Cardio (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Monday 7:00am - 7:30am
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Instructor
Stuart Rowa-Dewar
Intensity
Date:
Monday 7:00am - 7:30am
Venue
Aqua Aerobics
Qi Gong
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Mark Townsend
Intensity
Date:
Monday 8:30am - 9:15am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Monday 8:30am - 9:15am
Venue
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Instructor
Grace Croft
Intensity
Date:
Monday 9:30am - 10:15am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Monday 9:30am - 10:15am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Monday 10:30am - 11:15am
Venue
RPM (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Monday 10:30am - 11:15am
Venue
Ladies BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Instructor
Stuart Rowa-Dewar
Intensity
Date:
Monday 10:30am - 11:15am
Venue
SH'BAM (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Monday 11:30am - 12:15pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Monday 1:15pm - 2:00pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Monday 2:15pm - 3:00pm
Venue
HYROX
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Susan Howie
Intensity
Date:
Monday 6:00pm - 6:45pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Grace Croft
Intensity
Date:
Monday 6:00pm - 6:45pm
Venue
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Instructor
Grace Croft
Intensity
Date:
Monday 7:00pm - 7:45pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Susan Howie
Intensity
Date:
Monday 7:00pm - 7:45pm
Venue
BodyBALANCE (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Monday 8:00pm - 8:45pm
Venue
Sunrise Bootcamp
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Jack Devereaux
Intensity
Date:
Tuesday 6:30am - 7:00am
Venue
Fitness Pilates
Description:
Improve core strength with moderate-intensity Fitness Pilates.
Age Group:
Adult
Instructor
Vicky Dunbar
Intensity
Date:
Tuesday 9:00am - 9:45am
Venue
Shapes
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Jane Mason
Intensity
Date:
Tuesday 9:30am - 10:15am
Venue
Fitness Pilates
Description:
Improve core strength with moderate-intensity Fitness Pilates.
Age Group:
Adult
Instructor
Vicky Dunbar
Intensity
Date:
Tuesday 10:00am - 10:45am
Venue
Ladies BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Instructor
Stuart Rowa-Dewar
Intensity
Date:
Tuesday 10:30am - 11:15am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Jane Mason
Intensity
Date:
Tuesday 10:30am - 11:15am
Venue
Aqua Aerobics
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Vicky Dunbar
Intensity
Date:
Tuesday 11:00am - 11:45am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Angela McGregor
Intensity
Date:
Tuesday 11:00am - 11:45am
Venue
Senior Flex
Description:
Promote balance, flexibility and mobility in a safe and social environment.
Age Group:
Adult
Instructor
Angela McGregor
Intensity
Date:
Tuesday 11:55am - 12:40pm
Venue
Aqua Deep
Aqua Deep
Description:
Refresh and revitalise with a moderate intensity deep-water workout.
Age Group:
Adult
Instructor
Vicky Dunbar
Intensity
Date:
Tuesday 12:00pm - 12:45pm
Venue
Grit Strength
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Mikey Cunningham
Intensity
Date:
Tuesday 5:00pm - 5:30pm
Venue
HYROX
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Tuesday 5:45pm - 6:45pm
Venue
Power Pilates
Description:
Experience an intense Pilates session designed for strength and power.
Age Group:
Adult
Instructor
Bella Roylance
Intensity
Date:
Tuesday 6:00pm - 6:45pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Mikey Cunningham
Intensity
Date:
Tuesday 6:00pm - 6:45pm
Venue
Power Pilates
Description:
Experience an intense Pilates session designed for strength and power.
Age Group:
Adult
Instructor
Bella Roylance
Intensity
Date:
Tuesday 6:00pm - 6:45pm
Venue
HYROX
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Tuesday 7:00pm - 7:45pm
Venue
Step
Description:
Enjoy fun, moderate-intensity step aerobics and dance combos.
Age Group:
Adult
Instructor
Brogan Bauld
Intensity
Date:
Tuesday 7:00pm - 7:45pm
Venue
GRIT Strength (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Tuesday 8:00pm - 8:30pm
Venue
BodyCOMBAT (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Tuesday 8:30pm - 9:15pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Mikey Cunningham
Intensity
Date:
Wednesday 6:15am - 7:00am
Venue
Sprint
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Mikey Cunningham
Intensity
Date:
Wednesday 7:05am - 7:35am
Venue
Qi Gong
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Mark Townsend
Intensity
Date:
Wednesday 9:15am - 10:00am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Wednesday 9:30am - 10:15am
Venue
Chair Yoga
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Lisa Mulube
Intensity
Date:
Wednesday 10:15am - 11:00am
Venue
Zumba
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Wednesday 10:30am - 11:15am
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Wednesday 11:20am - 12:05pm
Venue
SH'BAM (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Wednesday 12:15pm - 12:45pm
Venue
RPM (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Wednesday 12:30pm - 1:15pm
Venue
BodyPUMP (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Wednesday 1:00pm - 1:45pm
Venue
RPM (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Wednesday 6:00pm - 6:45pm
Venue
Kettlebells
Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult
Instructor
Alan Wheatley
Intensity
Date:
Wednesday 6:00pm - 6:45pm
Venue
Yoga 1
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Evelyn Crichton
Intensity
Date:
Wednesday 6:30pm - 7:15pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Instructor
Marion Dobbie
Intensity
Date:
Wednesday 7:00pm - 7:45pm
Venue
Yoga 2
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Evelyn Crichton
Intensity
Date:
Wednesday 7:15pm - 8:00pm
Venue
SH'BAM (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Wednesday 8:00pm - 8:45pm
Venue
Sunrise Bootcamp
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Jack Devereaux
Intensity
Date:
Thursday 6:30am - 7:00am
Venue
Bootcamp
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Mark Bishop
Intensity
Date:
Thursday 9:45am - 10:30am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Thursday 9:45am - 10:30am
Venue
HYROX
Low Impact Interval Training
Description:
Boost metabolism with intervals of 30-60-second bursts of low-impact/high energy exercises, perfect for those returning to classes.
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Thursday 10:35am - 11:05am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Thursday 11:30am - 12:15pm
Venue
Aqua Aerobics
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Angela McGregor
Intensity
Date:
Thursday 12:15pm - 1:00pm
Venue
Senior Flex
Description:
Promote balance, flexibility and mobility in a safe and social environment.
Age Group:
Adult
Instructor
Angela McGregor
Intensity
Date:
Thursday 1:15pm - 2:00pm
Venue
Forever Young
Description:
Stay active and have fun with our Forever Young class for older adults.
Age Group:
Adult
Instructor
Angela McGregor
Intensity
Date:
Thursday 2:15pm - 3:30pm
Venue
HYROX
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Paul Burke
Intensity
Date:
Thursday 5:00pm - 5:45pm
Venue
RPM (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Thursday 5:00pm - 5:45pm
Venue
Power Pilates
Description:
Experience an intense Pilates session designed for strength and power.
Age Group:
Adult
Instructor
Bella Roylance
Intensity
Date:
Thursday 6:00pm - 6:45pm
Venue
Grit STRENGTH
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Paul Burke
Intensity
Date:
Thursday 6:00pm - 6:30pm
Venue
GRIT Strength (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Thursday 6:00pm - 6:30pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Thursday 6:00pm - 6:45pm
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Thursday 7:00pm - 7:45pm
Venue
RPM (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Thursday 7:00pm - 7:45pm
Venue
GRIT Cardio (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Thursday 8:00pm - 8:30pm
Venue
Sunrise Bootcamp
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Nicola Mullen
Intensity
Date:
Friday 6:30am - 7:15am
Venue
Metafit
Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Instructor
Alan Wheatley
Intensity
Date:
Friday 9:15am - 9:45am
Venue
Aqua Aerobics
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Friday 9:30am - 10:15am
Venue
Ashtanga
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Alice Guerard
Intensity
Date:
Friday 9:30am - 10:15am
Venue
Kettlebells
Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult
Instructor
Alan Wheatley
Intensity
Date:
Friday 9:45am - 10:30am
Venue
Active Aqua Class
Chair Yoga
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Alice Guerard
Intensity
Date:
Friday 10:30am - 11:15am
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Instructor
Stuart Rowa-Dewar
Intensity
Date:
Friday 10:30am - 11:15am
Venue
SH'BAM (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Friday 10:30am - 11:15am
Venue
Vinyasa Yoga
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Lauren Berry
Intensity
Date:
Friday 1:00pm - 1:45pm
Venue
HYROX
Breathwork and Meditation
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Lauren Berry
Intensity
Date:
Friday 2:00pm - 2:45pm
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Instructor
Stuart Rowa-Dewar
Intensity
Date:
Friday 5:30pm - 6:15pm
Venue
BodyCombat
Description:
Mixed martial arts-inspired, high-intensity workout.
Age Group:
Adult
Instructor
Paula Wallace
Intensity
Date:
Friday 5:30pm - 6:15pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Friday 5:30pm - 6:15pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Paula Wallace
Intensity
Date:
Friday 6:30pm - 7:15pm
Venue
SH'BAM (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Friday 7:30pm - 8:15pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Saturday 8:30am - 9:15am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Saturday 9:30am - 10:15am
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Saturday 10:30am - 11:15am
Venue
BodyCOMBAT (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Saturday 1:00pm - 1:45pm
Venue
BodyPUMP (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Saturday 2:00pm - 2:45pm
Venue
BodyBALANCE (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Saturday 3:00pm - 3:45pm
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Sunday 8:30am - 9:15am
Venue
Shapes
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Sunday 9:30am - 10:15am
Venue
Restorative Yoga
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Grace Croft
Intensity
Date:
Sunday 10:00am - 10:45am
Venue
HIIT Step
SH'BAM (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Sunday 12:00pm - 12:45pm
Venue
BodyCOMBAT (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Sunday 1:00pm - 1:45pm
Venue
BodyPUMP (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Sunday 2:00pm - 2:45pm
Venue
BodyBALANCE (V)
Description:
With over 340 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Les Mills Virtual
Intensity
Date:
Sunday 3:00pm - 3:45pm