Timetables
We've got something for everyone – each class is a chance to meet new friends, challenge yourself, and feel fantastic. Find your fit and get active today!
Timetables
Bootcamp
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Gym Team
Intensity
Date:
Monday 6:30am - 7:15am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult, Teen
Instructor
Ruth Salmond
Intensity
Date:
Monday 9:30am - 10:15am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult, Teen
Instructor
Ruth Salmond
Intensity
Date:
Monday 10:30am - 11:15am
Venue
Restoritive Yoga
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Grace Croft
Date:
Monday 11:30am - 12:15pm
Venue
High Intensity Interval Training
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Jamie McDonough
Intensity
Date:
Monday 5:30pm - 6:00pm
Venue
Boxercise
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult, Teen
Instructor
Jamie McDonough
Intensity
Date:
Monday 6:05pm - 6:50pm
Venue
Strength Development
Description:
Les Mills Strength Development™ is a series of 12 x 45-minute progressive workouts designed to build strength. Whether you’re new to lifting or an experienced lifter, this program aims to improve technique, build muscle, and boost confidence.
Age Group:
Adult, Teen
Instructor
Ruth Salmond
Intensity
Date:
Monday 7:00pm - 7:45pm
Venue
RPM Express
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Ruth Salmond
Intensity
Date:
Monday 8:00pm - 8:30pm
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult, Teen
Instructor
Gym Team
Intensity
Date:
Tuesday 6:30am - 7:15am
Venue
Vinyasa Yoga
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Paula Wardrop
Intensity
Date:
Tuesday 9:00am - 9:45am
Venue
Yin Yoga
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Paula Wardrop
Intensity
Date:
Tuesday 9:50am - 10:35am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Linda Wilson
Intensity
Date:
Tuesday 10:00am - 10:45am
Venue
Musical Theatre Fitness
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Gill Dryburgh
Intensity
Date:
Tuesday 1:30pm - 2:15pm
Venue
Simply Stretch
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Gill Dryburgh
Intensity
Date:
Tuesday 2:20pm - 3:25pm
Venue
Strength Development
Description:
Les Mills Strength Development™ is a series of 12 x 45-minute progressive workouts designed to build strength. Whether you’re new to lifting or an experienced lifter, this program aims to improve technique, build muscle, and boost confidence.
Age Group:
Adult, Teen
Instructor
Ruth Salmond
Intensity
Date:
Tuesday 6:00pm - 6:45pm
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult, Teen
Instructor
Ruth Salmond
Intensity
Date:
Tuesday 7:00pm - 7:45pm
Venue
Strength Development
Description:
Les Mills Strength Development™ is a series of 12 x 45-minute progressive workouts designed to build strength. Whether you’re new to lifting or an experienced lifter, this program aims to improve technique, build muscle, and boost confidence.
Age Group:
Adult, Teen
Instructor
Gym Team
Intensity
Date:
Wednesday 9:30am - 10:15am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Angela McGregor
Intensity
Date:
Wednesday 9:30am - 10:15am
Venue
Senior Flex
Description:
Boost senior fitness with a bit of a challenge in Senior Flex.
Age Group:
Adult, Teen
Instructor
Angela McGregor
Intensity
Date:
Wednesday 10:30am - 11:15am
Venue
Shapes
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Jane Mason
Intensity
Date:
Wednesday 6:00pm - 6:45pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult, Teen
Instructor
Ruth Salmond
Intensity
Date:
Wednesday 7:00pm - 7:45pm
Venue
Bootcamp
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Gym Team
Intensity
Date:
Thursday 6:30am - 7:15am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Angela McGregor
Intensity
Date:
Thursday 9:30am - 10:15am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult, Teen
Instructor
Heather Mason
Intensity
Date:
Thursday 9:30am - 10:15am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Angela McGregor
Intensity
Date:
Thursday 10:30am - 11:15am
Venue
Boxercise
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult, Teen
Instructor
Kenny Park
Intensity
Date:
Thursday 6:00pm - 6:45pm
Venue
Kettlebells
Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult, Teen
Instructor
Kenny Park
Intensity
Date:
Thursday 7:00pm - 7:45pm
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult, Teen
Instructor
Gym Team
Intensity
Date:
Friday 6:30am - 7:15am
Venue
BodyPUMP HEAVY
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Carrie Douglas
Intensity
Date:
Friday 9:15am - 10:00am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Carrie Douglas
Intensity
Date:
Friday 10:15am - 11:00am
Venue
Kettlebells
Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult, Teen
Instructor
Gym Team
Intensity
Date:
Friday 11:15am - 11:45am
Venue
Lift30
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Grace Croft
Intensity
Date:
Friday 5:30pm - 6:00pm
Venue
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult, Teen
Instructor
Grace Croft
Intensity
Date:
Friday 6:15pm - 7:00pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult, Teen
Instructor
Linda Wilson
Intensity
Date:
Saturday 8:15am - 9:00am
Venue
High Intensity Interval Training
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Linda Wilson
Intensity
Date:
Saturday 9:15am - 9:45am
Venue
Strength Development
Description:
Les Mills Strength Development™ is a series of 12 x 45-minute progressive workouts designed to build strength. Whether you’re new to lifting or an experienced lifter, this program aims to improve technique, build muscle, and boost confidence.
Age Group:
Adult, Teen
Instructor
Gym Team
Intensity
Date:
Saturday 10:00am - 10:45am
Venue
Bootcamp
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Gym Team
Intensity
Date:
Sunday 8:30am - 9:15am
Venue
Musical Theatre Fitness
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Angela Sussex
Intensity
Date:
Sunday 10:00am - 10:45am
Venue
Find Your Venue
- Beacon Leisure Centre
- Bowhill Leisure Centre
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Leisure Centre
- Dalgety Bay Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Leven Leisure Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Performance Centre
- Waterstone Crook Sports Centre
Duloch Leisure Centre
Nightingale Place,
Dunfermline,
KY11 8LW
Kirkcaldy Leisure Centre
Esplanade,
Kirkcaldy,
KY1 1HR
Leven Leisure Centre
Promenade,
Leven,
KY8 4PA
Lumphinnans Sports Hub
Lumphinnans Sports Hub, Gagarin Way, Lumphinnans, Cowdenbeath, KY4 9HW
Michael Woods Sports and Leisure Centre
Viewfield,
Glenrothes,
KY6 2RD
Pitreavie Performance Centre
Queensferry Road,
Dunfermline,
KY11 8PP
Waterstone Crook Sports Centre
Kirk Road,
Newport-on-Tay,
DD6 8HY
Beacon Leisure Centre
Lammerlaws Road,
Burntisland,
KY3 9BS
Bowhill Leisure Centre
Station Road,
Cardenden,
Lochgelly,
KY5 0BW
Carnegie Leisure Centre
46 Pilmuir Street,
Dunfermline,
KY12 0QE
Cowdenbeath Leisure Centre
Pit Road,
Cowdenbeath,
KY4 9NN
Cupar Leisure Centre
Carslogie Road,
Cupar,
KY15 4HY
Dalgety Bay Leisure Centre
Harbour Drive,
Dalgety Bay,
KY11 9NA
East Sands Leisure Centre
St Mary Street,
St Andrews,
KY16 8LH
Find Your Venue..
- Beacon Leisure Centre
- Bowhill Leisure Centre
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Leisure Centre
- Dalgety Bay Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Leven Leisure Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Performance Centre
- Waterstone Crook Sports Centre
Duloch Leisure Centre
Nightingale Place,
Dunfermline,
KY11 8LW
Kirkcaldy Leisure Centre
Esplanade,
Kirkcaldy,
KY1 1HR
Leven Leisure Centre
Promenade,
Leven,
KY8 4PA
Lumphinnans Sports Hub
Lumphinnans Sports Hub, Gagarin Way, Lumphinnans, Cowdenbeath, KY4 9HW
Michael Woods Sports and Leisure Centre
Viewfield,
Glenrothes,
KY6 2RD
Pitreavie Performance Centre
Queensferry Road,
Dunfermline,
KY11 8PP
Waterstone Crook Sports Centre
Kirk Road,
Newport-on-Tay,
DD6 8HY
Beacon Leisure Centre
Lammerlaws Road,
Burntisland,
KY3 9BS
Bowhill Leisure Centre
Station Road,
Cardenden,
Lochgelly,
KY5 0BW
Carnegie Leisure Centre
46 Pilmuir Street,
Dunfermline,
KY12 0QE
Cowdenbeath Leisure Centre
Pit Road,
Cowdenbeath,
KY4 9NN
Cupar Leisure Centre
Carslogie Road,
Cupar,
KY15 4HY
Dalgety Bay Leisure Centre
Harbour Drive,
Dalgety Bay,
KY11 9NA
East Sands Leisure Centre
St Mary Street,
St Andrews,
KY16 8LH
Choose Your Age Group
-
Adult
-
Aqua Aerobics
-
Aqua Aerobics & Aqua Deep
-
Aqua Deep
-
Ashtanga Yoga
-
Badminton
-
Body Conditioning
-
BodyBALANCE
-
BodyBALANCE (V)
-
BodyCOMBAT (V)
-
BodyPUMP
-
Climbing Wall
-
Fitness Pilates
-
GRIT Strength (V)
-
Group Cycle
-
Gymnastics Coming Soon
-
Hatha Yoga
-
HYROX
-
Junior
-
Ladies Boxfit
-
Mini
-
Mixed Badminton
-
Musical Theatre Fitness
-
Pickleball Social
-
Pilates
-
Qi Gong
-
Restoritive Yoga
-
RPM
-
RPM (V)
-
Senior Flex
-
Shapes
-
Sprint (v)
-
Step
-
Sunrise Bootcamp
-
Teen
-
Walking Football