Timetables
We've got something for everyone – each class is a chance to meet new friends, challenge yourself, and feel fantastic. Find your fit and get active today!
Timetables
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Jane Mason
Intensity
Date:
Monday 6:00pm - 6:45pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Monday 7:00pm - 7:45pm
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Monday 8:00pm - 8:45pm
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Instructor
Stuart Rowa-Dewar
Intensity
Date:
Monday 8:00pm - 8:45pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Tuesday 9:30am - 10:15am
Venue
Low Impact Interval Training
Description:
Boost metabolism with intervals of 30-60-second bursts of low-impact/high energy exercises, perfect for those returning to classes.
Age Group:
Adult
Instructor
Vicky Dunbar
Intensity
Date:
Tuesday 6:00pm - 6:45pm
Venue
Step
Description:
Enjoy fun, moderate-intensity step aerobics and dance combos.
Age Group:
Adult
Instructor
Vicky Dunbar
Intensity
Date:
Tuesday 7:00pm - 7:45pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Jane Mason
Intensity
Date:
Wednesday 9:30am - 10:15am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Paula Wardrop
Intensity
Date:
Wednesday 9:30am - 10:15am
Venue
Yin Yoga
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Paula Wardrop
Intensity
Date:
Wednesday 10:20am - 11:05am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Susan Howie
Intensity
Date:
Wednesday 6:00pm - 6:45pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Susan Howie
Intensity
Date:
Wednesday 7:00pm - 7:45pm
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Instructor
Stuart Rowa-Dewar
Intensity
Date:
Wednesday 8:15pm - 9:00pm
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Lauren Berry
Intensity
Date:
Thursday 9:30am - 10:15am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Thursday 9:30am - 10:30am
Venue
Yin Yoga
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Lauren Berry
Intensity
Date:
Thursday 10:30am - 11:15am
Venue
RPM Express
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Thursday 6:00pm - 6:30pm
Venue
Pilates and Barre Flow
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Thursday 6:45pm - 7:30pm
Venue
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Instructor
Paula Wardrop
Intensity
Date:
Friday 8:00am - 8:45am
Venue
Step
Description:
Enjoy fun, moderate-intensity step aerobics and dance combos.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Friday 9:30am - 10:15am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Susan Howie
Intensity
Date:
Friday 6:00pm - 6:45pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult
Instructor
Linda Wilson
Intensity
Date:
Saturday 9:00am - 9:45am
Venue
Metafit
Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult
Instructor
Linda Wilson
Intensity
Date:
Saturday 10:00am - 10:45am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Sunday 10:00am - 10:45am
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Sunday 11:00am - 11:45am