Timetables
We've got something for everyone – each class is a chance to meet new friends, challenge yourself, and feel fantastic. Find your fit and get active today!
Timetables
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult, Teen
Instructor
Paula Wardrop
Intensity
Date:
Monday 8:00am - 8:45am
Venue
Qi Gong
Description:
Qi Gong combines movement, breathwork, and meditation for holistic wellness.
Age Group:
Adult, Teen
Instructor
Paula Wardrop
Intensity
Date:
Monday 8:50am - 9:35am
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult, Teen
Instructor
Jess Henderson
Intensity
Date:
Monday 9:30am - 10:15am
Venue
Sculp and Tone
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Jess Henderson
Intensity
Date:
Monday 10:30am - 11:15am
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult, Teen
Instructor
Jane Mason
Intensity
Date:
Monday 6:00pm - 6:45pm
Venue
Lift45
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Val Castle
Intensity
Date:
Monday 7:00pm - 7:45pm
Venue
Stretch and Flow
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Val Castle
Intensity
Date:
Monday 8:00pm - 8:45pm
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult, Teen
Instructor
Stuart Rowa-Dewar
Intensity
Date:
Monday 8:00pm - 8:45pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Val Castle
Intensity
Date:
Tuesday 8:30am - 9:15am
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult, Teen
Instructor
Leyna Fleming
Intensity
Date:
Tuesday 9:30am - 10:15am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Val Castle
Intensity
Date:
Tuesday 9:30am - 10:15am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Sophie Jarvie
Intensity
Date:
Tuesday 10:30am - 11:15am
Venue
Low Impact Interval Training
Description:
Boost metabolism with intervals of 30-60-second bursts of low-impact/high energy exercises, perfect for those returning to classes.
Age Group:
Adult, Teen
Instructor
Vicky Dunbar
Intensity
Date:
Tuesday 6:00pm - 6:45pm
Venue
Step
Description:
Enjoy fun, moderate-intensity step aerobics and dance combos.
Age Group:
Adult, Teen
Instructor
Vicky Dunbar
Intensity
Date:
Tuesday 7:00pm - 7:45pm
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult, Teen
Instructor
Paula Wardrop
Date:
Wednesday 9:30am - 10:15am
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult, Teen
Instructor
Jane Mason
Intensity
Date:
Wednesday 9:30am - 10:15am
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult, Teen
Instructor
Michael Cunningham
Intensity
Date:
Wednesday 6:00pm - 6:45pm
Venue
Lift45
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Michael Cunningham
Intensity
Date:
Wednesday 7:00pm - 7:45pm
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult, Teen
Instructor
Stuart Rowa-Dewar
Intensity
Date:
Wednesday 8:00pm - 8:45pm
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult, Teen
Instructor
Lauren Berry
Intensity
Date:
Thursday 9:30am - 10:15am
Venue
Yin Yoga
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Lauren Berry
Intensity
Date:
Thursday 10:30am - 11:15am
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult, Teen
Instructor
Val Castle
Intensity
Date:
Thursday 6:00pm - 6:30pm
Venue
Pilates and Barre Flow
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Val Castle
Intensity
Date:
Thursday 6:45pm - 7:30pm
Venue
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult, Teen
Instructor
Paula Wardrop
Intensity
Date:
Friday 8:00am - 8:45am
Venue
Step
Description:
Enjoy fun, moderate-intensity step aerobics and dance combos.
Age Group:
Adult, Teen
Instructor
Val Castle
Intensity
Date:
Friday 9:30am - 10:15am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult, Teen
Instructor
Mark Townsend
Intensity
Date:
Friday 1:30pm - 2:15pm
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult, Teen
Instructor
Jess Henderson
Intensity
Date:
Friday 5:00pm - 5:45pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Sophie Jarvie
Intensity
Date:
Saturday 11:00am - 11:45am
Venue
Bootcamp
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Linda Wilson
Intensity
Date:
Sunday 9:00am - 10:00am
Venue
Lift45
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Val Castle
Intensity
Date:
Sunday 10:00am - 10:45am
Venue
Stretch and Flow
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Val Castle
Intensity
Date:
Sunday 11:00am - 11:45am
Venue
Find Your Venue
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Duloch Leisure Centre
Nightingale Place,
Dunfermline,
KY11 8LW
Kirkcaldy Leisure Centre
Esplanade,
Kirkcaldy,
KY1 1HR
Levenmouth Swimming Pool and Sports Centre
Promenade,
Leven,
KY8 4PA
Lumphinnans Sports Hub
Lumphinnans Sports Hub, Gagarin Way, Lumphinnans, Cowdenbeath, KY4 9HW
Michael Woods Sports and Leisure Centre
Viewfield,
Glenrothes,
KY6 2RD
Pitreavie Athletics Centre
Queensferry Road,
Dunfermline,
KY11 8PP
Waterstone Crook Sports Centre
Kirk Road,
Newport-on-Tay,
DD6 8HY
Beacon Leisure Centre
Lammerlaws Road,
Burntisland,
KY3 9BS
Bowhill Swimming Pool
Station Road,
Cardenden,
Lochgelly,
KY5 0BW
Carnegie Leisure Centre
46 Pilmuir Street,
Dunfermline,
KY12 0QE
Cowdenbeath Leisure Centre
Pit Road,
Cowdenbeath,
KY4 9NN
Cupar Sports Centre
Carslogie Road,
Cupar,
KY15 4HY
Dalgety Bay Leisure Centre
Harbour Drive,
Dalgety Bay,
KY11 9NA
East Sands Leisure Centre
St Mary Street,
St Andrews,
KY16 8LH
Find Your Venue..
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Duloch Leisure Centre
Nightingale Place,
Dunfermline,
KY11 8LW
Kirkcaldy Leisure Centre
Esplanade,
Kirkcaldy,
KY1 1HR
Levenmouth Swimming Pool and Sports Centre
Promenade,
Leven,
KY8 4PA
Lumphinnans Sports Hub
Lumphinnans Sports Hub, Gagarin Way, Lumphinnans, Cowdenbeath, KY4 9HW
Michael Woods Sports and Leisure Centre
Viewfield,
Glenrothes,
KY6 2RD
Pitreavie Athletics Centre
Queensferry Road,
Dunfermline,
KY11 8PP
Waterstone Crook Sports Centre
Kirk Road,
Newport-on-Tay,
DD6 8HY
Beacon Leisure Centre
Lammerlaws Road,
Burntisland,
KY3 9BS
Bowhill Swimming Pool
Station Road,
Cardenden,
Lochgelly,
KY5 0BW
Carnegie Leisure Centre
46 Pilmuir Street,
Dunfermline,
KY12 0QE
Cowdenbeath Leisure Centre
Pit Road,
Cowdenbeath,
KY4 9NN
Cupar Sports Centre
Carslogie Road,
Cupar,
KY15 4HY
Dalgety Bay Leisure Centre
Harbour Drive,
Dalgety Bay,
KY11 9NA
East Sands Leisure Centre
St Mary Street,
St Andrews,
KY16 8LH
Choose Your Age Group
-
49ers - Badminton
-
49ers - Short Tennis
-
Adult
-
Aqua Aerobics
-
Aqua Aerobics & Aqua Deep
-
Aqua Deep
-
Badminton
-
Body Conditioning
-
BodyBALANCE
-
BodyBALANCE (V)
-
BodyCOMBAT (V)
-
BodyPUMP
-
BodyPUMP (V)
-
Breathwork and Meditation
-
Chair Yoga
-
Climbing Wall
-
Fitness Pilates
-
GRIT Strength (V)
-
Gymnastics Coming Soon
-
HYROX
-
Junior
-
Kettlebells
-
Ladies Badminton
-
Ladies Boxfit
-
Ladies Pickleball Social
-
Low Impact Aerobics
-
Mini
-
Mixed Badminton
-
Musical Theatre Fitness
-
Pickleball Beginners
-
Pickleball Compete
-
Pickleball for Wellbeing
-
Pickleball Social
-
Pilates
-
Power Pilates
-
Qi Gong
-
RPM
-
RPM (V)
-
Senior Flex
-
SH'BAM (V)
-
Shapes
-
Sprint (v)
-
Step
-
Sunrise Bootcamp
-
Teen
-
Walking Football
-
Yoga
-
Yoga 1
-
Yoga 2
-
Zumba