Timetables
We've got something for everyone – each class is a chance to meet new friends, challenge yourself, and feel fantastic. Find your fit and get active today!
Timetables
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Instructor
Paula Wardrop
Intensity
Date:
Monday 9:30am - 10:15am
Venue
Simply Stretch
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Paula Wardrop
Intensity
Date:
Monday 10:30am - 11:00am
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Instructor
David Muir
Intensity
Date:
Monday 5:15pm - 5:45pm
Venue
Step Level 2
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
David Muir
Intensity
Date:
Monday 6:00pm - 6:45pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Monday 7:00pm - 7:45pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Tuesday 9:30am - 10:15am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Tuesday 10:30am - 10:45am
Venue
Big Ball Class
Description:
Challenge your balance and core strength using a large stability ball.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Tuesday 6:00pm - 6:45pm
Venue
Core, Strength & Balance
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Wednesday 9:30am - 10:15am
Venue
Low Impact Interval Training
Description:
Boost metabolism with intervals of 30-60-second bursts of low-impact/high energy exercises, perfect for those returning to classes.
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Wednesday 6:00pm - 6:30pm
Venue
Power Pilates
Description:
Experience an intense Pilates session designed for strength and power.
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Wednesday 6:30pm - 7:15pm
Venue
Step Level 1
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
David Muir
Intensity
Date:
Wednesday 7:30pm - 8:15pm
Venue
Body Blitz
Description:
A fun and challenging workout for overall fitness.
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Thursday 9:30am - 10:15am
Venue
Step Level 1
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Brogan Bauld
Intensity
Date:
Thursday 6:00pm - 6:45pm
Venue
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Instructor
Grace Croft
Intensity
Date:
Thursday 7:00pm - 7:45pm
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Instructor
Marion Dobbie
Intensity
Date:
Friday 9:30am - 10:15am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Friday 10:30am - 11:15am
Venue
Zumba
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Saturday 9:45am - 10:30am
Venue
Body Conditioning
Description:
Condition your body with this challenging and effective workout.
Age Group:
Adult
Instructor
Angela Davidson
Intensity
Date:
Sunday 10:00am - 10:45am
Venue
Sit and Be Fit
Description:
With over 200 sessions every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Angela Davidson
Intensity
Date:
Sunday 11:00am - 11:45am