Timetables
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Timetables
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Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult, Teen
Instructor
Carrie Douglas
Intensity
Date:
Monday 6:15am - 7:00am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Lindsey Robertson
Intensity
Date:
Monday 9:15am - 10:00am
Venue
Velo: Flow
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Scott Millar
Intensity
Date:
Monday 9:30am - 10:00am
Venue
Shapes
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Claire Cunningham
Intensity
Date:
Monday 9:30am - 10:15am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult, Teen
Instructor
Amie Shand
Intensity
Date:
Monday 10:30am - 11:15am
Venue
Hydrocycle
Description:
Experience a high intensity cycling workout in the water with Hydrocycle.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Debbie Mills
Intensity
Date:
Monday 10:30am - 11:15am
Venue
Les Mills Yoga
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Carrie Douglas
Intensity
Date:
Monday 10:30am - 11:15am
Venue
Senior Flex
Description:
Boost senior fitness with a bit of a challenge in Senior Flex.
Age Group:
Adult, Teen
Instructor
Carrie Douglas
Intensity
Date:
Monday 11:30am - 12:15pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Lindsey Robertson
Intensity
Date:
Monday 4:00pm - 4:45pm
Venue
HIIT Step
Age Group:
Adult, Teen
Instructor
Amie Shand
Intensity
Date:
Monday 5:15pm - 5:45pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult, Teen
Instructor
Heather Mason
Intensity
Date:
Monday 5:15pm - 6:00pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult, Teen
Instructor
Debbie Young
Intensity
Date:
Monday 6:00pm - 6:45pm
Venue
Zumba
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Heather Mason
Intensity
Date:
Monday 6:05pm - 6:50pm
Venue
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult, Teen
Instructor
Debbie Young
Intensity
Date:
Monday 7:00pm - 7:45pm
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult, Teen
Instructor
Kerry Bronzina
Intensity
Date:
Monday 7:00pm - 7:45pm
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Heather Mason
Intensity
Date:
Monday 7:05pm - 7:50pm
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult, Teen
Instructor
Adele Ward
Intensity
Date:
Monday 8:00pm - 8:45pm
Venue
Hydrocycle
Description:
Experience a high intensity cycling workout in the water with Hydrocycle.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Lindsey Robertson
Intensity
Date:
Monday 8:15pm - 9:00pm
Venue
Strength Development
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult, Teen
Instructor
Aleks Atanasova
Intensity
Date:
Tuesday 6:30am - 7:45am
Venue
Velo: Forever
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Debbie Young
Intensity
Date:
Tuesday 9:30am - 10:15am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult, Teen
Instructor
Kerry Bronzina
Intensity
Date:
Tuesday 9:30am - 10:15am
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult, Teen
Instructor
Kerry Bronzina
Intensity
Date:
Tuesday 10:30am - 11:15am
Venue
Musical Theatre Fitness
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Gill Dryburgh
Intensity
Date:
Tuesday 11:30am - 12:15pm
Venue
Simply Stretch
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Gill Dryburgh
Intensity
Date:
Tuesday 12:20pm - 12:50pm
Venue
Metafit
Description:
Experience an intense, metabolism boosting HIIT workout with Metafit.
Age Group:
Adult, Teen
Instructor
Claire Cunningham
Intensity
Date:
Tuesday 5:30pm - 6:00pm
Venue
BodyCombat
Description:
Mixed martial arts-inspired, high-intensity workout.
Age Group:
Adult, Teen
Instructor
Claire Cunningham
Intensity
Date:
Tuesday 6:00pm - 6:45pm
Venue
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult, Teen
Instructor
Emily Beattie
Intensity
Date:
Tuesday 6:00pm - 6:45pm
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult, Teen
Instructor
Scott Millar
Intensity
Date:
Tuesday 7:00pm - 7:45pm
Venue
SPRINT
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Emily Beattie
Intensity
Date:
Tuesday 7:00pm - 7:30pm
Venue
Core, Strength & Balance
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Scott Millar
Intensity
Date:
Tuesday 7:45pm - 8:15pm
Venue
Sunrise Bootcamp
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Gym Team
Intensity
Date:
Wednesday 6:15am - 7:00am
Venue
Kettlebells
Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult, Teen
Instructor
Marie McLellan
Intensity
Date:
Wednesday 7:20am - 8:05am
Venue
Hydrocycle
Description:
Experience a high intensity cycling workout in the water with Hydrocycle.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Debbie Mills
Intensity
Date:
Wednesday 9:15am - 10:00am
Venue
Shapes
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Amie Shand
Intensity
Date:
Wednesday 9:30am - 10:15am
Venue
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult, Teen
Instructor
Claire Cunningham
Intensity
Date:
Wednesday 9:30am - 10:15am
Venue
Vinyasa Yoga
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Lauren Berry
Intensity
Date:
Wednesday 9:30am - 10:15am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult, Teen
Instructor
Lauren Berry
Intensity
Date:
Wednesday 10:30am - 11:15am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Teen
Instructor
Debbie Young
Intensity
Date:
Wednesday 10:30am - 11:15am
Venue
Social Circuits
Description:
Engage in a variety of body weight and equipment based exercises to push your limits.
Age Group:
Adult, Teen
Instructor
Casey Finlay
Intensity
Date:
Wednesday 10:30am - 11:15am
Venue
Senior Flex
Description:
Boost senior fitness with a bit of a challenge in Senior Flex.
Age Group:
Adult, Teen
Instructor
Ernie Eglynas
Intensity
Date:
Wednesday 4:30pm - 5:15pm
Venue
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult, Teen
Instructor
Ernie Eglynas
Intensity
Date:
Wednesday 5:30pm - 6:15pm
Venue
Tabata
Description:
Tabata offers intense four-minute workouts with 20-second hard work and 10-second rest intervals.
Age Group:
Adult, Teen
Instructor
Jamie McDonough
Intensity
Date:
Wednesday 5:30pm - 6:00pm
Venue
Boxercise
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult, Teen
Instructor
Jamie McDonough
Intensity
Date:
Wednesday 6:00pm - 6:45pm
Venue
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult, Teen
Instructor
Casey Finlay
Intensity
Date:
Wednesday 6:50pm - 7:35pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult, Teen
Instructor
Allan Clark
Intensity
Date:
Wednesday 7:00pm - 8:00pm
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Sophie Jarvie
Intensity
Date:
Wednesday 7:00pm - 7:45pm
Venue
Flow and Restore
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Adele Ward
Intensity
Date:
Wednesday 8:00pm - 8:45pm
Venue
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult, Teen
Instructor
Emily Beattie
Intensity
Date:
Thursday 6:15am - 7:00am
Venue
SPRINT
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Emily Beattie
Intensity
Date:
Thursday 7:10am - 7:40am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult, Teen
Instructor
Debbie Young
Intensity
Date:
Thursday 9:30am - 10:15am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Kerry Bronzina
Intensity
Date:
Thursday 10:00am - 10:45am
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult, Teen
Instructor
Claire Cunningham
Intensity
Date:
Thursday 10:30am - 11:15am
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Debbie Young
Intensity
Date:
Thursday 11:00am - 11:45am
Venue
Musical Theatre Fitness
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Gill Dryburgh
Intensity
Date:
Thursday 11:00am - 11:45am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult, Teen
Instructor
Kerry Bronzina
Intensity
Date:
Thursday 12:30pm - 1:15pm
Venue
Shapes
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Claire Cunningham
Intensity
Date:
Thursday 5:30pm - 6:15pm
Venue
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult, Teen
Instructor
Debbie Young
Intensity
Date:
Thursday 6:15pm - 7:00pm
Venue
BodyCombat
Description:
Mixed martial arts-inspired, high-intensity workout.
Age Group:
Adult, Teen
Instructor
Claire Cunningham
Intensity
Date:
Thursday 6:20pm - 7:05pm
Venue
Strength Development
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult, Teen
Instructor
Aleks Atanasova
Intensity
Date:
Thursday 7:15pm - 8:00pm
Venue
Velo: Rhythm
Description:
Enhance endurance with a 45-minute rhythmic cycling journey to captivating music.
Age Group:
Adult, Teen
Instructor
Mark Archibald
Intensity
Date:
Friday 6:15am - 7:00am
Venue
Kettlebells
Description:
Build functional strength, endurance, and engage the whole body.
Age Group:
Adult, Teen
Instructor
Marie McLellan
Intensity
Date:
Friday 7:15am - 8:00am
Venue
Vinyasa Yoga
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Lauren Berry
Intensity
Date:
Friday 8:05am - 8:50am
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult, Teen
Instructor
Ruth Salmond
Intensity
Date:
Friday 9:30am - 10:15am
Venue
Tums, Bums & Thighs
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Amie Shand
Intensity
Date:
Friday 9:30am - 10:15am
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult, Teen
Instructor
Amie Shand
Intensity
Date:
Friday 10:30am - 11:15am
Venue
Velo: Forever
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Ruth Salmond
Intensity
Date:
Friday 10:30am - 11:15am
Venue
Hydrocycle
Description:
Experience a high intensity cycling workout in the water with Hydrocycle.
Age Group:
Adult, Junior, Mini, Teen
Instructor
Ruth Salmond
Intensity
Date:
Friday 11:30am - 12:15pm
Venue
Senior Flex
Description:
Boost senior fitness with a bit of a challenge in Senior Flex.
Age Group:
Adult, Teen
Instructor
Carrie Douglas
Intensity
Date:
Friday 11:45am - 12:30pm
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult, Teen
Instructor
Ruth Salmond
Intensity
Date:
Friday 5:30pm - 6:15pm
Venue
RPM
Description:
Get a quick, intense workout with RPM Express.
Age Group:
Adult, Teen
Instructor
Ruth Salmond
Intensity
Date:
Friday 6:30pm - 7:15pm
Venue
Bootcamp
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Gym Team
Intensity
Date:
Saturday 8:15am - 9:00am
Venue
Bootcamp
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Gym Team
Intensity
Date:
Saturday 8:15am - 9:00am
Venue
Velo: Connect
Description:
Qi Gong combines movement, breathwork, and meditation for holistic wellness.
Age Group:
Adult, Teen
Instructor
Debbie Young
Intensity
Date:
Saturday 8:30am - 9:15am
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult, Teen
Instructor
Allan Clark
Intensity
Date:
Saturday 9:30am - 10:30am
Venue
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult, Teen
Instructor
Michele Galloway
Intensity
Date:
Saturday 9:45am - 10:30am
Venue
Junior Gym
Description:
A youth-focused gym experience to promote fitness and well-being for ages 12-15.
Age Group:
Junior, Teen
Date:
Saturday 10:00am - 10:45am
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult, Teen
Instructor
Michele Galloway
Intensity
Date:
Saturday 10:45am - 11:30am
Venue
Musical Theatre Fitness
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Elaine Warburton
Intensity
Date:
Sunday 8:15am - 9:00am
Venue
Velo: Connect
Description:
Qi Gong combines movement, breathwork, and meditation for holistic wellness.
Age Group:
Adult, Teen
Instructor
Claire Cunningham
Intensity
Date:
Sunday 9:00am - 10:00am
Venue
Grit Strength
Description:
With over 380 sessions across Fife every week, we're sure you'll one that you love. Book in advance to secure your place!
Age Group:
Adult, Teen
Instructor
Aleks Atanasova
Intensity
Date:
Sunday 9:30am - 10:00am
Venue
BodyBalance
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult, Teen
Instructor
Claire Cunningham
Intensity
Date:
Sunday 10:15am - 11:00am
Venue
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10th Today
March -
11th Tomorrow
March -
12th Thursday
March -
13th Friday
March -
14th Saturday
March -
15th Sunday
March -
16th Monday
March -
17th Tuesday
March -
18th Wednesday
March -
19th Thursday
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20th Friday
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21st Saturday
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22nd Sunday
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23rd Monday
March
Morning
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Strength Development
6:30am - 7:45am
Michael WoodsVelo: Forever
9:30am - 10:15am
Michael WoodsBodyPump
9:30am - 10:15am
Michael WoodsBodyBalance
10:30am - 11:15am
Michael WoodsMusical Theatre Fitness
11:30am - 12:15pm
Michael Woods -
Sunrise Bootcamp
6:15am - 7:00am
Michael WoodsKettlebells
7:20am - 8:05am
Michael WoodsHydrocycle
9:15am - 10:00am
Michael WoodsShapes
9:30am - 10:15am
Michael WoodsVelo: Rhythm
9:30am - 10:15am
Michael WoodsVinyasa Yoga
9:30am - 10:15am
Michael WoodsYoga
10:30am - 11:15am
Michael WoodsAqua Aerobics
10:30am - 11:15am
Michael WoodsSocial Circuits
10:30am - 11:15am
Michael Woods -
Velo: Rhythm
6:15am - 7:00am
Michael WoodsSPRINT
7:10am - 7:40am
Michael WoodsBodyPump
9:30am - 10:15am
Michael WoodsAqua Aerobics
10:00am - 10:45am
Michael WoodsBodyBalance
10:30am - 11:15am
Michael WoodsAqua Aerobics
11:00am - 11:45am
Michael WoodsMusical Theatre Fitness
11:00am - 11:45am
Michael Woods -
Velo: Rhythm
6:15am - 7:00am
Michael WoodsKettlebells
7:15am - 8:00am
Michael WoodsVinyasa Yoga
8:05am - 8:50am
Michael WoodsRPM
9:30am - 10:15am
Michael WoodsTums, Bums & Thighs
9:30am - 10:15am
Michael WoodsBodyBalance
10:30am - 11:15am
Michael WoodsVelo: Forever
10:30am - 11:15am
Michael WoodsHydrocycle
11:30am - 12:15pm
Michael WoodsSenior Flex
11:45am - 12:30pm
Michael Woods -
Bootcamp
8:15am - 9:00am
Michael WoodsBootcamp
8:15am - 9:00am
Michael WoodsVelo: Connect
8:30am - 9:15am
Michael WoodsBodyPump
9:30am - 10:30am
Michael WoodsYoga
9:45am - 10:30am
Michael WoodsJunior Gym
10:00am - 10:45am
Michael WoodsPilates
10:45am - 11:30am
Michael Woods -
Musical Theatre Fitness
8:15am - 9:00am
Michael WoodsVelo: Connect
9:00am - 10:00am
Michael WoodsGrit Strength
9:30am - 10:00am
Michael WoodsBodyBalance
10:15am - 11:00am
Michael Woods -
Velo: Rhythm
6:15am - 7:00am
Michael WoodsAqua Aerobics
9:15am - 10:00am
Michael WoodsVelo: Flow
9:30am - 10:00am
Michael WoodsShapes
9:30am - 10:15am
Michael WoodsBodyPump
10:30am - 11:15am
Michael WoodsHydrocycle
10:30am - 11:15am
Michael WoodsLes Mills Yoga
10:30am - 11:15am
Michael WoodsSenior Flex
11:30am - 12:15pm
Michael Woods -
Strength Development
6:30am - 7:45am
Michael WoodsVelo: Forever
9:30am - 10:15am
Michael WoodsBodyPump
9:30am - 10:15am
Michael WoodsBodyBalance
10:30am - 11:15am
Michael WoodsMusical Theatre Fitness
11:30am - 12:15pm
Michael Woods -
Sunrise Bootcamp
6:15am - 7:00am
Michael WoodsKettlebells
7:20am - 8:05am
Michael WoodsHydrocycle
9:15am - 10:00am
Michael WoodsShapes
9:30am - 10:15am
Michael WoodsVelo: Rhythm
9:30am - 10:15am
Michael WoodsVinyasa Yoga
9:30am - 10:15am
Michael WoodsYoga
10:30am - 11:15am
Michael WoodsAqua Aerobics
10:30am - 11:15am
Michael WoodsSocial Circuits
10:30am - 11:15am
Michael Woods -
Velo: Rhythm
6:15am - 7:00am
Michael WoodsSPRINT
7:10am - 7:40am
Michael WoodsBodyPump
9:30am - 10:15am
Michael WoodsAqua Aerobics
10:00am - 10:45am
Michael WoodsBodyBalance
10:30am - 11:15am
Michael WoodsAqua Aerobics
11:00am - 11:45am
Michael WoodsMusical Theatre Fitness
11:00am - 11:45am
Michael Woods -
Velo: Rhythm
6:15am - 7:00am
Michael WoodsKettlebells
7:15am - 8:00am
Michael WoodsVinyasa Yoga
8:05am - 8:50am
Michael WoodsRPM
9:30am - 10:15am
Michael WoodsTums, Bums & Thighs
9:30am - 10:15am
Michael WoodsBodyBalance
10:30am - 11:15am
Michael WoodsVelo: Forever
10:30am - 11:15am
Michael WoodsHydrocycle
11:30am - 12:15pm
Michael WoodsSenior Flex
11:45am - 12:30pm
Michael Woods -
Bootcamp
8:15am - 9:00am
Michael WoodsBootcamp
8:15am - 9:00am
Michael WoodsVelo: Connect
8:30am - 9:15am
Michael WoodsBodyPump
9:30am - 10:30am
Michael WoodsYoga
9:45am - 10:30am
Michael WoodsJunior Gym
10:00am - 10:45am
Michael WoodsPilates
10:45am - 11:30am
Michael Woods -
Musical Theatre Fitness
8:15am - 9:00am
Michael WoodsVelo: Connect
9:00am - 10:00am
Michael WoodsGrit Strength
9:30am - 10:00am
Michael WoodsBodyBalance
10:15am - 11:00am
Michael Woods -
Velo: Rhythm
6:15am - 7:00am
Michael WoodsAqua Aerobics
9:15am - 10:00am
Michael WoodsVelo: Flow
9:30am - 10:00am
Michael WoodsShapes
9:30am - 10:15am
Michael WoodsBodyPump
10:30am - 11:15am
Michael WoodsHydrocycle
10:30am - 11:15am
Michael WoodsLes Mills Yoga
10:30am - 11:15am
Michael WoodsSenior Flex
11:30am - 12:15pm
Michael Woods
Afternoon
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Musical Theatre Fitness
11:30am - 12:15pm
Michael WoodsSimply Stretch
12:20pm - 12:50pm
Michael Woods -
Senior Flex
4:30pm - 5:15pm
Michael Woods -
BodyPump
12:30pm - 1:15pm
Michael Woods -
Hydrocycle
11:30am - 12:15pm
Michael WoodsSenior Flex
11:45am - 12:30pm
Michael Woods -
Senior Flex
11:30am - 12:15pm
Michael WoodsPilates
4:00pm - 4:45pm
Michael Woods -
Musical Theatre Fitness
11:30am - 12:15pm
Michael WoodsSimply Stretch
12:20pm - 12:50pm
Michael Woods -
Senior Flex
4:30pm - 5:15pm
Michael Woods -
BodyPump
12:30pm - 1:15pm
Michael Woods -
Hydrocycle
11:30am - 12:15pm
Michael WoodsSenior Flex
11:45am - 12:30pm
Michael Woods -
Senior Flex
11:30am - 12:15pm
Michael WoodsPilates
4:00pm - 4:45pm
Michael Woods
Evening
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Metafit
5:30pm - 6:00pm
Michael WoodsBodyCombat
6:00pm - 6:45pm
Michael WoodsVelo: Rhythm
6:00pm - 6:45pm
Michael WoodsBoxFit
7:00pm - 7:45pm
Michael WoodsSPRINT
7:00pm - 7:30pm
Michael WoodsCore, Strength & Balance
7:45pm - 8:15pm
Michael Woods -
Senior Flex
4:30pm - 5:15pm
Michael WoodsVelo: Rhythm
5:30pm - 6:15pm
Michael WoodsTabata
5:30pm - 6:00pm
Michael WoodsBoxercise
6:00pm - 6:45pm
Michael WoodsVelo: Rhythm
6:50pm - 7:35pm
Michael WoodsBodyPump
7:00pm - 8:00pm
Michael WoodsPilates
7:00pm - 7:45pm
Michael WoodsFlow and Restore
8:00pm - 8:45pm
Michael Woods -
Shapes
5:30pm - 6:15pm
Michael WoodsVelo: Rhythm
6:15pm - 7:00pm
Michael WoodsBodyCombat
6:20pm - 7:05pm
Michael WoodsStrength Development
7:15pm - 8:00pm
Michael Woods -
BodyPump
5:30pm - 6:15pm
Michael WoodsRPM
6:30pm - 7:15pm
Michael Woods -
HIIT Step
5:15pm - 5:45pm
Michael WoodsRPM
5:15pm - 6:00pm
Michael WoodsBodyPump
6:00pm - 6:45pm
Michael WoodsZumba
6:05pm - 6:50pm
Michael WoodsVelo: Rhythm
7:00pm - 7:45pm
Michael WoodsBodyBalance
7:00pm - 7:45pm
Michael WoodsAqua Aerobics
7:05pm - 7:50pm
Michael WoodsYoga
8:00pm - 8:45pm
Michael WoodsHydrocycle
8:15pm - 9:00pm
Michael Woods -
Metafit
5:30pm - 6:00pm
Michael WoodsBodyCombat
6:00pm - 6:45pm
Michael WoodsVelo: Rhythm
6:00pm - 6:45pm
Michael WoodsBoxFit
7:00pm - 7:45pm
Michael WoodsSPRINT
7:00pm - 7:30pm
Michael WoodsCore, Strength & Balance
7:45pm - 8:15pm
Michael Woods -
Senior Flex
4:30pm - 5:15pm
Michael WoodsVelo: Rhythm
5:30pm - 6:15pm
Michael WoodsTabata
5:30pm - 6:00pm
Michael WoodsBoxercise
6:00pm - 6:45pm
Michael WoodsVelo: Rhythm
6:50pm - 7:35pm
Michael WoodsBodyPump
7:00pm - 8:00pm
Michael WoodsPilates
7:00pm - 7:45pm
Michael WoodsFlow and Restore
8:00pm - 8:45pm
Michael Woods -
Shapes
5:30pm - 6:15pm
Michael WoodsVelo: Rhythm
6:15pm - 7:00pm
Michael WoodsBodyCombat
6:20pm - 7:05pm
Michael WoodsStrength Development
7:15pm - 8:00pm
Michael Woods -
BodyPump
5:30pm - 6:15pm
Michael WoodsRPM
6:30pm - 7:15pm
Michael Woods -
HIIT Step
5:15pm - 5:45pm
Michael WoodsRPM
5:15pm - 6:00pm
Michael WoodsBodyPump
6:00pm - 6:45pm
Michael WoodsZumba
6:05pm - 6:50pm
Michael WoodsVelo: Rhythm
7:00pm - 7:45pm
Michael WoodsBodyBalance
7:00pm - 7:45pm
Michael WoodsAqua Aerobics
7:05pm - 7:50pm
Michael WoodsYoga
8:00pm - 8:45pm
Michael WoodsHydrocycle
8:15pm - 9:00pm
Michael Woods
Find Your Venue
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- Beacon Leisure Centre
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- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Find Your Venue..
Scroll to find your nearest club
- Beacon Leisure Centre
- Bowhill Swimming Pool
- Carnegie Leisure Centre
- Cowdenbeath Leisure Centre
- Cupar Sports Centre
- Dalgety Bay Leisure Centre
- Duloch Leisure Centre
- East Sands Leisure Centre
- Kirkcaldy Leisure Centre
- Levenmouth Swimming Pool and Sports Centre
- Lumphinnans Sports Hub
- Michael Woods Sports and Leisure Centre
- Pitreavie Athletics Centre
- Waterstone Crook Sports Centre
Choose Your Activity
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Aquatics
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Choose Your Activity
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Aquatics
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Gym and Group Fitness
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Sports and Activities
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Adult
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Aqua Aerobics & Aqua Deep
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Ashtanga Yoga
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Badminton
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Begginers Pilates
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Big Ball Class
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Body Conditioning
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Body Max
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BodyBALANCE
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BodyBALANCE (V)
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BodyCOMBAT
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BodyCOMBAT (V)
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BodyPUMP
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BodyPUMP (V)
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BodyPUMP Heavy
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Bootcamp
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Boxercise
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Boxfit
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Breathwork and Meditation
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Bums & Thighs
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Chair Pilates
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Chair Pilates for a Healthy Spine
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Chair Yoga
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Circuits
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Climbing Wall
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Core
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Core Blast
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Forever Young
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GRIT Cardio (V)
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Group Cycle
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Hatha Yoga
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High Intensity Interval Training
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HIIT Step
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HIIT Step and Core
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Hydrocycle
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HYROX
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HYROX Youngstars
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Junior
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Kettlebells
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Ladies Learn to Lift
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Les Mills Yin Yoga
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Les Mills Yoga
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Lift30
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Lift45
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Line Dancing - Advanced
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Line Dancing - Beginners
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Low Impact Aerobics
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Low Impact Interval Training
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Metafit
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Mini
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Mixed Badminton
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Musical Theatre Fitness
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Pickleball Social
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Pilates
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Pilates and Barre Flow
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Pound
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Qi Gong
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Restoritive Yoga
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RPM
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RPM (V)
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RPM Express
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Sculp and Tone
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Senior Flex
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SH'BAM (V)
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Shapes
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Simply Stretch
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Sit and Be Fit
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Social Circuits
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Sprint
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Step
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Step Level 2
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Strength & Balance
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Strength Development
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Stretch and Flow
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Sunrise Bootcamp
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Tabata
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Teen
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Trampolining
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Tums
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Velo: Flow
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Velo: Forever
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Velo: Rhythm
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Vinyasa Yoga
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Walking Football
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Yin Yoga
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Yoga
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Yoga 1
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Yoga 2
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Zumba