Our team of highly-qualified instructors, deliver over 90 health classes a week, with 3,000 participants attending and enjoying the health and wellbeing benefits of being active, as well as meeting others who are also living with a long-term health condition.
We know being active provides a range of physical and mental health benefits, and we offer a variety of programmes that meet people's needs.
Our Health and Wellbeing programme is self-funded. If you would like to support the work we do you can make a donation via our sponsorship partner Givey.
100% of your donation will be used to support our programmes in Fife.
Referral form for Health Professional only.
Self-Referral form for those with long-term health conditions.
Click the link below to complete the self-referral form
Exercises will be tailored to meet the needs of each individual participant.