Duloch Leisure Centre
Duloch Leisure Centre
Nightingale Place,
Dunfermline,
KY11 8LW
Waterstone Crook Sports Centre
Kirk Road,
Newport-on-Tay,
DD6 8HY
Pitreavie Athletics Centre
Queensferry Road,
Dunfermline,
KY11 8PP
Michael Woods Sports and Leisure Centre
Viewfield,
Glenrothes,
KY6 2RD
Lumphinnans Sports Hub
Lumphinnans Sports Hub, Gagarin Way, Lumphinnans, Cowdenbeath, KY4 9HW
Levenmouth Swimming Pool and Sports Centre
Promenade,
Leven,
KY8 4PA
Kirkcaldy Leisure Centre
Esplanade,
Kirkcaldy,
KY1 1HR
East Sands Leisure Centre
St Mary Street,
St Andrews,
KY16 8LH
Dalgety Bay Sports and Leisure Centre
Harbour Drive,
Dalgety Bay,
KY11 9NA
Cupar Sports Centre
Carslogie Road,
Cupar,
KY15 4HY
Cowdenbeath Leisure Centre
Pit Road,
Cowdenbeath,
KY4 9NN
Carnegie Leisure Centre
46 Pilmuir Street,
Dunfermline,
KY12 0QE
Bowhill Swimming Pool
Station Road,
Cardenden,
Lochgelly,
KY5 0BW
Beacon Leisure Centre
Lammerlaws Road,
Burntisland,
KY3 9BS
Opening Hours
Monday – Thursday: 9:00am – 9:00pm
Friday: 9:00am – 8:00pm
Saturday & Sunday 9:30am – 2:00pm
Please note: Last admission for customers at the centre reception is 60 minutes before time of building closing. Or 45 minutes members using the fast-track kiosks.
Telephone
01383 602209
Address
Duloch Leisure Centre,
Nightingale Place, Dunfermline,
KY11 8LW
Parking and Travel Information
Located adjacent to the Tesco Extra Superstore, Duloch Park. The Leisure Centre is part of the school and community campus building. Brown tourist information signage is conveniently located at the roadside entrance and on various approach roads to assist first time visitors.
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Activities
Gym
Find out more about our gym sessions and equipment
Group Fitness
View our Group Fitness Timetable
Mini, Junior and Teen
Find out more about our sessions for children and young people
Walking Football
This activity is run in partnership with Active Fife, and the Scottish FA.
Rise Gymnastics
Our new Rise Gymnastics sessions are delivered in partnership with Scottish Gymnastics and British Gymnastics. To book please contact reception on 01383 602209.
Martial Arts
Join our Junior Karate class!
Gym
Step into our gym and embark on a transformative journey towards your fitness goals. With state-of-the-art equipment, expert trainers, and a supportive community, we provide the perfect environment for you to unleash your full potential.
Whether you’re a seasoned athlete or just starting out, our diverse range of classes and personalised training programmes cater to all levels and interests. Join us today and redefine what it means to live a healthier, happier life.
Venue Facilities
Gym
Treatment Rooms
Indoor/Outdoor Changing
Outdoor Pitches
Vending Machines
Sports Hall
Games Hall
Grass Outdoor Pitches
Studio Theatre
Café
Accessibility
- Level access
- Wheelchair Assisted Access
- Disabled parking
- Guide dogs and assistance dogs welcome
- Disabled toilets
- Disabled changing facilities
- Induction Loop System at Reception and Most Activity Areas
Guidelines and Important Information
Discover guidelines and important information for your visit.
Meet The Team
Allan Reid
Area Leisure Manager
Moira Williamson
Duty Manager
Maurice Hoey
Duty Manager
Venue Hire
Whether it’s a corporate meeting, community event, sports tournament or private celebration, our venues provide the perfect setting for your occasion. For more information or to enquire, contact reception.
Timetables
Body Conditioning
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Susan Spowart
Intensity
Date:
Monday @ 9:30am – 10:15am
Duration
45 mins
Venue
Walking Football
Age Group:
Adult
Instructor
Coaching Session
Intensity
Date:
Monday @ 10:00am – 11:00am
Duration
1 hours
Venue
Rise Gymnastics Tots
Walking Football
Age Group:
Adult
Instructor
Coaching Session
Intensity
Date:
Monday @ 10:00am – 11:00am
Duration
1 hours
Venue
Simply Stretch
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Susan Spowart
Intensity
Date:
Monday @ 10:30am – 11:00am
Duration
30 mins
Venue
49ers – Short Tennis
Rise Gymnastics Tots
49ers – Short Tennis
Rise Gymnastics Discover
Rise Gymnastics Discover
Rise Gymnastics Discover
Pickleball Beginners
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Monday @ 4:00pm – 4:45pm
Duration
45 mins
Venue
Pickleball Beginners
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Monday @ 4:00pm – 4:45pm
Duration
45 mins
Venue
Pickleball Intermediate
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Monday @ 4:45pm – 5:45pm
Duration
1 hours
Venue
Low Impact Interval Training
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
David Muir
Intensity
Date:
Monday @ 5:15pm – 5:45pm
Duration
30 mins
Venue
Pickleball Intermediate
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Monday @ 6:00pm – 7:30pm
Duration
1 hours & 30 mins
Venue
Step Level 2
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
David Muir
Intensity
Date:
Monday @ 6:00pm – 6:45pm
Duration
45 mins
Venue
Pickleball Intermediate
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Monday @ 6:00pm – 7:30pm
Duration
1 hours & 30 mins
Venue
Pilates
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Susan Spowart
Intensity
Date:
Monday @ 7:00pm – 7:45pm
Duration
45 mins
Venue
Pilates
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Susan Spowart
Intensity
Date:
Tuesday @ 9:30am – 10:15am
Duration
45 mins
Venue
Rise Gymnastics Discover
Tot Kickers
Strength in Motion
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Susan Spowart
Intensity
Date:
Tuesday @ 10:30am – 10:45am
Duration
15 mins
Venue
Rise Gymnastics Tots
Tot Kickers
Rise Gymnastics Tots
Mini Kickers
Rise Gymnastics Tots
Rise Gymnastics Discover
Junior Football
Junior Football
Big Ball Class
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Tuesday @ 6:00pm – 6:45pm
Duration
45 mins
Venue
Core, Strength & Balance
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Wednesday @ 9:30am – 10:15am
Duration
45 mins
Venue
49ers – Badminton
Age Group:
Adult
Intensity
Date:
Wednesday @ 10:00am – 11:30am
Duration
1 hours & 30 mins
Venue
49ers – Badminton
Age Group:
Adult
Intensity
Date:
Wednesday @ 10:00am – 11:30am
Duration
1 hours & 30 mins
Venue
Rise Gymnastics Discover
Rise Gymnastics Explore
Rise Gymnastics Explore
Low Impact Interval Training
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Wednesday @ 6:00pm – 6:30pm
Duration
30 mins
Venue
Power Pilates
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Carrie Douglas
Intensity
Date:
Wednesday @ 6:30pm – 7:15pm
Duration
45 mins
Venue
Step Level 1
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
David Muir
Intensity
Date:
Wednesday @ 7:30pm – 8:15pm
Duration
45 mins
Venue
Walking Football
Age Group:
Adult
Instructor
Coaching Session
Intensity
Date:
Thursday @ 9:00am – 10:00am
Duration
1 hours
Venue
Walking Football
Age Group:
Adult
Instructor
Coaching Session
Intensity
Date:
Thursday @ 9:00am – 10:00am
Duration
1 hours
Venue
Body Blitz
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Val Castle
Intensity
Date:
Thursday @ 9:30am – 10:15am
Duration
45 mins
Venue
Pickleball Intermediate
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Thursday @ 4:00pm – 5:30pm
Duration
1 hours & 30 mins
Venue
Pickleball Intermediate
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Thursday @ 4:00pm – 5:30pm
Duration
1 hours & 30 mins
Venue
Step Level 1
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Brogan Bauld
Intensity
Date:
Thursday @ 6:00pm – 6:45pm
Duration
45 mins
Venue
Hatha Yoga
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Julia Daker
Intensity
Date:
Thursday @ 7:00pm – 7:45pm
Duration
45 mins
Venue
Body Conditioning
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Marion Dobbie
Intensity
Date:
Friday @ 9:30am – 10:15am
Duration
45 mins
Venue
Pilates
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Susan Spowart
Intensity
Date:
Friday @ 10:30am – 11:15am
Duration
45 mins
Venue
Zumba
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Heather Mason
Intensity
Date:
Saturday @ 9:45am – 10:30am
Duration
45 mins
Venue
Junior Football
Walk & Tone
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Susan Spowart
Intensity
Date:
Sunday @ 10:15am – 10:45am
Duration
30 mins
Venue
Pilates
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Susan Spowart
Intensity
Date:
Sunday @ 11:00am – 11:45am
Duration
45 mins
Venue
Latest News
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September 11, 2024
Fife Sports and Leisure Trust Teams up with Dunfermline Athletic Football Club
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September 9, 2024
Fife Sports and Leisure Trust Champions Suicide Prevention Awareness Week 2024 #CreatingHopeForFife
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August 19, 2024
Dalgety Bay Sports and Leisure Centre Celebrates 30th Birthday with a Fun-Filled Open Day!
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August 7, 2024
Fife Sports and Leisure Trust Launches 20 New Fitness Classes!
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July 20, 2024
Fife’s Commitment to Empowering BSL Users
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July 3, 2024
Keep Kids Active with Fife Sports and Leisure This Summer!
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July 3, 2024
Michael Woods Sports and Leisure Centre Upgrades Synthetic Pitches
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June 4, 2024
Get Active with the New Gym Space at East Sands Leisure Centre
Fife Sports and Leisure Trust is excited to announce the opening of a new gym space at East Sands Leisure Centre on the 13th of June.
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May 27, 2024
#SeriouslySocial: Our Commitment to Community Wellbeing
We are thrilled to participate in the first Seriously Social Week, which kicks off today, Monday, the 27th of May.
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May 20, 2024
Fife Sports and Leisure Trust Celebrates Outstanding Performance Across All Programmes in April
Fife Sports and Leisure Trust is excited to share its remarkable achievements in April 2024, underscoring its commitment to health, wellbeing, and community engagement.
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May 17, 2024
Levenmouth Swimming Pool and Sports Centre Celebrate New Rail link
Fife Sports and Leisure Trust is excited to host a series of exciting activities at Levenmouth Swimming Pool and Sports Centre to mark the much-anticipated opening of the new rail link.
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May 13, 2024
Celebrating Movement for Mental Health, May 13-19
Join us in celebrating Mental Health Awareness Week and discover the positive impact of movement.
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April 30, 2024
Olympic champion dives into Fife’s swimming success
Duncan Scott inspires next generation at Learn to Swim celebration.
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April 15, 2024
Spotlighting Bowel Cancer Awareness Month
Spotlighting Bowel Cancer Awareness Month
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March 25, 2024
New Gym Space Coming to East Sands Leisure Centre in Spring 2024
Fife Sports and Leisure Trust is delighted to announce that a new gym space is being...
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March 21, 2024
Fife Sports and Leisure Trust Continues Partnership with Fife Council to Provide Café Services and Grow Fitness Offerings
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March 18, 2024
Fife Sports and Leisure Trust Makes a Splash with Brand-New Inflatables for Pool Parties and Events
Fife Sports and Leisure Trust is excited to announce the arrival of brand-new pool inflatables at Carnegie Leisure Centre, East Sands Leisure Centre, Kirkcaldy Leisure Centre, and Michael Woods Sports and Leisure Centre.
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March 8, 2024
Celebrate International Women’s Day 2024 with Our Inspiring Fitness Instructors
Happy International Women's Day! This year's campaign theme is 'Inspire Inclusion', emphasizing the importance of valuing and understanding women's inclusion for a better world.
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March 6, 2024
Fife Sports and Leisure Trust Maintains Leisure Centre Opening Hours for 2024
Following the reinstatement of opening hours at four leisure centres in 2023, Fife Sports and Leisure Trust is delighted to announce that Dalgety Bay Sports and Leisure Centre, East Sands Leisure Centre, and Cupar Sports Centre will maintain their opening hours throughout 2024 to ensure the community has access to sports and leisure facilities.
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March 4, 2024
Introducing the New Sports Hall Floor at Michael Woods Sports and Leisure Centre
Fife Sports and Leisure Trust, in partnership with Fife Council, is excited to announce the completion of the replacement of the sports hall floor at Michael Woods Sports and Leisure Centre.
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February 22, 2024
Introducing Our New Club Guest Pass!
We are thrilled to announce an incredible feature that has been on the horizon since the beginning of our new membership journey – Club Guest Passes! As a Club member, you can now bring a guest to any of our venues once per calendar month, free of charge.
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February 13, 2024
#TogetherWeCan: Fife Sports and Leisure Trust Launches Inspiring Community Health and Wellbeing Initiative
Fife Sports and Leisure Trust is thrilled to announce the launch of its community initiative #TogetherWeCan. The initiative highlights the positive impact of the Trust's health and wellbeing programmes on individuals facing health concerns and aims to create a stronger and healthier community.
