Kirkcaldy Leisure Centre
Duloch Leisure Centre
Nightingale Place,
Dunfermline,
KY11 8LW
Waterstone Crook Sports Centre
Kirk Road,
Newport-on-Tay,
DD6 8HY
Pitreavie Athletics Centre
Queensferry Road,
Dunfermline,
KY11 8PP
Michael Woods Sports and Leisure Centre
Viewfield,
Glenrothes,
KY6 2RD
Lumphinnans Sports Hub
Lumphinnans Sports Hub, Gagarin Way, Lumphinnans, Cowdenbeath, KY4 9HW
Levenmouth Swimming Pool and Sports Centre
Promenade,
Leven,
KY8 4PA
Kirkcaldy Leisure Centre
Esplanade,
Kirkcaldy,
KY1 1HR
East Sands Leisure Centre
St Mary Street,
St Andrews,
KY16 8LH
Dalgety Bay Sports and Leisure Centre
Harbour Drive,
Dalgety Bay,
KY11 9NA
Cupar Sports Centre
Carslogie Road,
Cupar,
KY15 4HY
Cowdenbeath Leisure Centre
Pit Road,
Cowdenbeath,
KY4 9NN
Carnegie Leisure Centre
46 Pilmuir Street,
Dunfermline,
KY12 0QE
Bowhill Swimming Pool
Station Road,
Cardenden,
Lochgelly,
KY5 0BW
Beacon Leisure Centre
Lammerlaws Road,
Burntisland,
KY3 9BS
Opening Hours
Venue
Monday – Friday: 6:30am – 10:00pm
Saturday & Sunday: 8:00am – 6:00pm
Gym
Monday – Friday: 6:30am – 10:00pm
Saturday & Sunday: 8:00am – 6:00pm
Health Suite
Monday – Friday: 6:30am – 9:00pm
Saturday & Sunday 8:00am – 4:00pm
Swimming Pool
Monday – Friday: 6:30am – 10:00pm
Saturday: 8:00am – 4:00pm
Sunday: 8:00am – 2:30pm
Archie’s Play Centre
Monday – Friday: 9:00am – 8:00pm
Saturday & Sunday: 9:00am – 4:00pm
*Please note: The play centre will be closed for private parties from 12.00pm to 4.00pm on Saturdays and Sundays.
Telephone
01592 583306
Address
Kirkcaldy Leisure Centre,
Esplanade, Kirkcaldy,
KY1 1HR
Parking and Travel Information
There are many car parks and a bus station within walking distance and we have disabled car parking spaces available directly behind the centre.
Lets Connect!
Click here to follow us on Facebook.
Find Us! what3words
Activities
Swim
View our Swimming Pool Timetable
Swimming Lessons
Learn to Swim with Fife Sports and Leisure Trust
Gym
Find out more about our gym sessions and equipment
Group Fitness
View our Group Fitness Timetable
Mini, Junior and Teen
Find out more about our sessions for children and young people
Football Coaching
These classes run in partnership with the Scottish FA and are suitable for boys and girls of all levels.
Junior Badminton Sessions
We are thrilled to have added badminton to our junior activity programme!
Rise Gymnastics
Our new Rise Gymnastics sessions are delivered in partnership with Scottish Gymnastics and British Gymnastics.
Pickleball
Try Pickleball, the new racquet sport that’s a big hit in Fife!
Archie’s Activity Zone
With three levels to explore in our adventure play area, kids will never get bored. There are ball pools, slides, cargo nets, tunnels, a baby area, and much more!
Monday – Friday – 9.00am – 8.00pm
Saturday / Sunday – 9.00am – 4.00pm
Only £2.70 for 60 minutes, and children under one year are free if accompanied by a paid-for sibling.
Celebrate with Us
Planning a Birthday party?
Talk to our friendly staff on-site for details about our party packages.
Gym
Step into our gym and embark on a transformative journey towards your fitness goals. With state-of-the-art equipment, expert trainers, and a supportive community, we provide the perfect environment for you to unleash your full potential.
Whether you’re a seasoned athlete or just starting out, our diverse range of classes and personalised training programmes cater to all levels and interests. Join us today and redefine what it means to live a healthier, happier life.
Venue Facilities
Gym
25m Swimming Pool
Fitness Studio
Family Changing
Sauna & Steam Room
Sports Hall
17m Training Pool with Moveable Floor
Café Juice Bar
Play Centre
Accessibility
- Ramp entrance
- Unassisted wheelchair access
- Disabled parking
- Pool hoists
- Passenger Lift
- Guide dogs and assistance dogs welcome
- Disabled toilets
- Disabled changing facilities
- Induction Loop System within reception and activity areas
Guidelines and Important Information
Discover guidelines and important information for your visit.
Meet The Team
Jimmy Dunbar
Area Leisure Manager
Alan Deas
Duty Manager
Kris Edwards
Duty Manager
Adri Segerius
Duty Manager
Venue Hire
Whether it’s a corporate meeting, community event, sports tournament or private celebration, our venues provide the perfect setting for your occasion. For more information or to enquire, contact reception.
Timetables
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Instructor
Lauren Berry
Intensity
Date:
Monday @ 6:45am – 7:30am
Duration
45 mins
Venue
Lane Swimming
Public Swimming
Yoga
Description:
Enhance mobilty, flexibility, relaxation, breathwork and mindfulness.
Age Group:
Adult
Instructor
Lauren Berry
Intensity
Date:
Monday @ 9:30am – 10:15am
Duration
45 mins
Venue
Senior Flex
Description:
Promote balance, flexibility and mobility in a safe and social environment.
Age Group:
Adult
Instructor
Linda Wilson
Intensity
Date:
Monday @ 11:00am – 11:45am
Duration
45 mins
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Linda Wilson
Date:
Monday @ 12:00pm – 12:45pm
Duration
45 mins
Venue
Circuits
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Scott Millar
Intensity
Date:
Monday @ 6:00pm – 6:45pm
Duration
45 mins
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult
Instructor
Scott Millar
Intensity
Date:
Monday @ 6:50pm – 7:35pm
Duration
45 mins
Venue
Strength Development
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Monday @ 7:45pm – 8:30pm
Duration
45 mins
Venue
Public Swimming
Lane Swimming
Strength Development
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Calum Foster
Intensity
Date:
Tuesday @ 6:45am – 7:30am
Duration
45 mins
Venue
Public Swimming
Tums, Bums & Thighs
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Amie Shand
Intensity
Date:
Tuesday @ 9:30am – 10:15am
Duration
45 mins
Venue
Rise Gymnastics Discover
Rise Gymnastics Tots
Rise Gymnastics Tots
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Lyndsey Robertson
Intensity
Date:
Tuesday @ 11:45am – 12:30pm
Duration
45 mins
Venue
Rise Gymnastics Discover
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Lyndsey Robertson
Intensity
Date:
Tuesday @ 1:30pm – 2:15pm
Duration
45 mins
Venue
Rise Gymnastics Discover
Rise Gymnastics Explore
Junior Gym (12 to 14 years)
Description:
Achieve your fitness goals and build strength in our gym areas. Ask our team for personalised programming to assist you in crushing your targets.
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Tuesday @ 4:30pm – 5:15pm
Duration
45 mins
Venue
Rise Gymnastics Excel
Born to Move
Description:
A classic, heart-pumping aerobic fitness class suitable for all.
Age Group:
Adult
Instructor
Grace Gilfillan
Intensity
Date:
Tuesday @ 5:00pm – 5:45pm
Duration
45 mins
Venue
Lane Swimming
BodyCombat
Description:
Mixed martial arts-inspired, high-intensity workout.
Age Group:
Adult
Instructor
Amie Shand
Intensity
Date:
Tuesday @ 6:00pm – 6:45pm
Duration
45 mins
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Paula Wallace
Intensity
Date:
Tuesday @ 7:00pm – 8:00pm
Duration
1 hours
Venue
Public Swimming
Lane Swimming
Strength Development
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Wednesday @ 6:45am – 7:30am
Duration
45 mins
Venue
Public Swimming
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Instructor
Lyndsey Robertson
Intensity
Date:
Wednesday @ 11:15am – 12:00pm
Duration
45 mins
Venue
Lane Swimming
HIIT Step and Core
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Amie Shand
Intensity
Date:
Wednesday @ 6:00pm – 6:45pm
Duration
45 mins
Venue
BodyPump
Description:
Sculpt and strengthen major muscle groups with high repetitions and low resistance.
Age Group:
Adult
Instructor
Amie Shand
Intensity
Date:
Wednesday @ 7:00pm – 7:45pm
Duration
45 mins
Venue
Public Swimming
Lane Swimming
Strength Development
Description:
Balance body and mind with a combination of Pilates, Tia Chi and Yoga.
Age Group:
Adult
Instructor
Calum Foster
Intensity
Date:
Thursday @ 6:45am – 7:30am
Duration
45 mins
Venue
Public Swimming
Shapes
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Amie Shand
Intensity
Date:
Thursday @ 9:30am – 10:15am
Duration
45 mins
Venue
Senior Flex
Description:
Promote balance, flexibility and mobility in a safe and social environment.
Age Group:
Adult
Instructor
Linda Wilson
Intensity
Date:
Thursday @ 10:30am – 11:15am
Duration
45 mins
Venue
Aqua Aerobics
Description:
Enjoy low-impact water aerobics for joint-friendly exercise.
Age Group:
Adult
Date:
Thursday @ 11:40am – 12:25pm
Duration
45 mins
Venue
Hydrocycle
Description:
Experience a high intensity cycling workout in the water with Hydrocycle.
Age Group:
Adult
Instructor
Lindsay Robertson
Intensity
Date:
Thursday @ 1:30pm – 2:15pm
Duration
45 mins
Venue
Junior Gym (12 to 14 years)
Description:
Achieve your fitness goals and build strength in our gym areas. Ask our team for personalised programming to assist you in crushing your targets.
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Thursday @ 4:30pm – 5:15pm
Duration
45 mins
Venue
BoxFit
Description:
Unleash your inner boxer with this high-intensity exercise class.
Age Group:
Adult
Instructor
Scott Millar
Intensity
Date:
Thursday @ 6:00pm – 6:45pm
Duration
45 mins
Venue
Core Blast
Description:
Focusing on the powerhouse that is your lowerback, abdominal and core.
Age Group:
Adult
Instructor
Scott Millar
Intensity
Date:
Thursday @ 6:45pm – 7:15pm
Duration
30 mins
Venue
Lane Swimming
Public Swimming
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Valentina Pintus
Intensity
Date:
Friday @ 9:15am – 10:00am
Duration
45 mins
Venue
Pickleball Intermediate
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Friday @ 10:00am – 11:30am
Duration
1 hours & 30 mins
Venue
Pilates for a Healthy Spine
Description:
Strengthen your spine with this Pilates session.
Age Group:
Adult
Instructor
Valentina Pintus
Intensity
Date:
Friday @ 10:15am – 11:00am
Duration
45 mins
Venue
Pilates
Description:
Strengthen your core and improve flexibility with low-intensity Pilates.
Age Group:
Adult
Instructor
Valentina Pintus
Intensity
Date:
Friday @ 11:10am – 11:55am
Duration
45 mins
Venue
Aqua Zumba
Description:
Dance and exercise in the water to improve your aerobic fitness with higher intensity.
Age Group:
Adult
Instructor
Nikii Fenton
Intensity
Date:
Friday @ 11:30am – 12:15pm
Duration
45 mins
Venue
HIIT Step and Core
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Amie Shand
Intensity
Date:
Friday @ 6:00pm – 6:45pm
Duration
45 mins
Venue
Group Cycle
Description:
Experience a moderate-intensity cardio workout on a stationary bike.
Age Group:
Adult
Instructor
Lyndsey Robertson
Intensity
Date:
Friday @ 7:00pm – 7:45pm
Duration
45 mins
Venue
Lane Swimming
Bootcamp
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Saturday @ 8:15am – 9:00am
Duration
45 mins
Venue
Junior Football
Public Swimming
Hatha Yoga
Description:
Expect Breathwork, Connection, Postures and flexibility in this gentle practice.
Age Group:
Adult
Instructor
Lauren Berry
Intensity
Date:
Saturday @ 9:15am – 10:15am
Duration
1 hours
Venue
Mini Kickers
Tot Kickers
Lane Swimming
Bootcamp
Description:
With over 200 sessions every week, we’re sure you’ll one that you love. Book in advance to secure your place!
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Sunday @ 10:00am – 10:45am
Duration
45 mins
Venue
Public Swimming
Pickleball Intermediate
Age Group:
Adult
Instructor
Pickleball Ambassador
Intensity
Date:
Sunday @ 11:00am – 12:30pm
Duration
1 hours & 30 mins
Venue
Junior Gym (12 to 14 years)
Description:
Achieve your fitness goals and build strength in our gym areas. Ask our team for personalised programming to assist you in crushing your targets.
Age Group:
Adult
Instructor
Gym Team
Intensity
Date:
Sunday @ 12:00pm – 12:45pm
Duration
45 mins
Venue
Raw Pressed Juice Bar Brings Fresh and Nutritious Options to Kirkcaldy Leisure Centre
Kirkcaldy Leisure Centre welcomes an exciting new addition to its venue. Raw Pressed, a trendy juice bar offering a wide selection of cold-pressed juices, smoothies, and healthy foods, including incredible coffee opened its doors on Monday the 26th of June 2023.
Latest News
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October 9, 2024
World Mental Health Day: Supporting Mental Health Through Physical Activity
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October 2, 2024
Exciting October Holiday Activities for Kids at Fife Sports and Leisure Trust!
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September 30, 2024
Join Us for Scottish Women and Girls in Sport Week – Let’s Move Together!
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September 20, 2024
Fife Sports and Leisure Trust is Seriously Social About the Community
-
September 20, 2024
Putting People Above Profit: Leon’s Journey
Leon’s Transformative Journey at Levenmouth Swimming Pool & Sports Centre
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September 19, 2024
Fife Sports and Leisure Trust is Seriously Social About Health & Wellbeing
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September 19, 2024
Work Inspiration Day at Kirkcaldy Leisure Centre Inspires Next Generation
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September 11, 2024
Fife Sports and Leisure Trust Teams up with Dunfermline Athletic Football Club
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September 9, 2024
Fife Sports and Leisure Trust Champions Suicide Prevention Awareness Week 2024 #CreatingHopeForFife
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August 19, 2024
Dalgety Bay Sports and Leisure Centre Celebrates 30th Birthday with a Fun-Filled Open Day!
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August 7, 2024
Fife Sports and Leisure Trust Launches 20 New Fitness Classes!
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July 20, 2024
Fife’s Commitment to Empowering BSL Users
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July 3, 2024
Keep Kids Active with Fife Sports and Leisure This Summer!
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July 3, 2024
Michael Woods Sports and Leisure Centre Upgrades Synthetic Pitches
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June 4, 2024
Get Active with the New Gym Space at East Sands Leisure Centre
Fife Sports and Leisure Trust is excited to announce the opening of a new gym space at East Sands Leisure Centre on the 13th of June.
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May 27, 2024
#SeriouslySocial: Our Commitment to Community Wellbeing
We are thrilled to participate in the first Seriously Social Week, which kicks off today, Monday, the 27th of May.
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May 20, 2024
Fife Sports and Leisure Trust Celebrates Outstanding Performance Across All Programmes in April
Fife Sports and Leisure Trust is excited to share its remarkable achievements in April 2024, underscoring its commitment to health, wellbeing, and community engagement.
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May 17, 2024
Levenmouth Swimming Pool and Sports Centre Celebrate New Rail link
Fife Sports and Leisure Trust is excited to host a series of exciting activities at Levenmouth Swimming Pool and Sports Centre to mark the much-anticipated opening of the new rail link.
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May 13, 2024
Celebrating Movement for Mental Health, May 13-19
Join us in celebrating Mental Health Awareness Week and discover the positive impact of movement.
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April 30, 2024
Olympic champion dives into Fife’s swimming success
Duncan Scott inspires next generation at Learn to Swim celebration.
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April 15, 2024
Spotlighting Bowel Cancer Awareness Month
Spotlighting Bowel Cancer Awareness Month
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March 25, 2024
New Gym Space Coming to East Sands Leisure Centre in Spring 2024
Fife Sports and Leisure Trust is delighted to announce that a new gym space is being...
