Our 40 station gym boasts the latest and most effective fitness equipment installed by Technogym and Origin Fitness. Our equipment includes the Technogym Treadmills, Cross Trainers, Bikes and Functional Cable machines, Technogym Plate Loaded Leg Press, Standing Calf/Squat Machine and a large selection of free weights and functional exercise equipment. This gym can be accessed by anyone holding an FSLT gym pass or an induction can be booked for new users.
Monday - Thursday 4.00pm - 9.00pm
Friday 4.00pm - 8.00pm
Saturday / Sunday 9.30am - 2.00pm
We also have a heavy duty lifting gym for maximising your athletic performance in safety with 4 full power racks and lifting platforms allowing you to test your limits on your core lifts. Our staff can provide a specialised induction and safe practice induction on this equipment if requested.
We're delighted to announce our Junior Weights is recommencing from Saturday 17th July
Come along and try our Junior Weights Session’s. Learn about the basic techniques of weightlifting, free weights, core and suspension, training under safe tuition of our qualified gym staff, following a structured gym programme to suit their age range.
See our Junior page for times click here
For further information, please call us today on 01383 602212, booking's can be made up to 8 days before start of class.
All users of our gyms are required to obtain an Authorised User Pass and may also need an Induction or Familiarisation Session.
To book an induction, please call centre on 01383 602212.
Adult £6.40 / £4.50 (conc)
Junior (14 - 17 yrs) £4.50 / £3.15 (conc)
Save even more with our range of membership options.
Save time at your induction by downloading and reading our Our Health Commitment Statement.Our Health Commitment Statement